Michael Ashton -
Ironman Hamburg 2021

Quick facts

811/732/115Alle/Geschlecht/AK

M45-49Altersklasse

1024Startnummer

GBRNationalität


1:19:46	6:47:16	4:32:36	13:07:17

Vergleiche Michael Ashton mit anderen Athleten!

1024 Ashton

328 Niedieck ×

184 Grimm ×

1086 Husen ×

1162 Von Solms ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:46	01:19:46	02:05 min/100m	+02:04 (87.) ●	+02:24 (536.) ●	+01:51 (596.) ●
Wechsel		01:21:24	00:01:38	-	+00:03 (94.) ●	+00:05 (593.) ●	+00:05 (670.) ●
Wechsel		01:31:04	00:09:40	-	+00:52 (88.) ●	+01:09 (588.) ●	+01:06 (668.) ●
Radfahren	31 km	02:35:20	01:04:16	28.94 km/h	+08:54 (128.) ●	+09:09 (811.) ●	+08:36 (905.) ●
Radfahren	59.9 km	03:39:07	01:03:47	27.19 km/h	+10:07 (128.) ●	+10:02 (799.) ●	+09:27 (897.) ●
Radfahren	90.9 km	04:44:46	01:05:39	28.33 km/h	+09:36 (123.) ●	+09:23 (776.) ●	+08:50 (869.) ●
Radfahren	119.8 km	05:51:38	01:06:52	25.93 km/h	+11:43 (125.) ●	+11:44 (799.) ●	+11:10 (900.) ●
Radfahren	150.9 km	07:03:53	01:12:15	25.83 km/h	+13:32 (130.) ●	+13:25 (817.) ●	+12:48 (921.) ●
Radfahren	179.9 km	08:17:30	01:13:37	23.64 km/h	+16:25 (130.) ●	+16:54 (833.) ●	+16:18 (949.) ●
Radfahren	180 km	08:18:20	00:00:50	7.2 km/h	+00:19 (133.) ●	+00:19 (849.) ●	+00:19 (972.) ●
Radfahren	180 km	08:18:20	06:47:16	26.52 km/h	+01:10:36 (129.) ●	+01:10:56 (809.) ●	+01:07:28 (912.) ●
Wechsel		08:34:41	00:16:21	-	+08:06 (130.) ●	+08:19 (823.) ●	+08:19 (945.) ●
Laufen	4 km	08:58:00	00:23:19	05:49 min/km	+02:10 (107.) ●	+02:21 (685.) ●	+02:06 (755.) ●
Laufen	8.6 km	09:27:17	00:29:17	06:21 min/km	+04:02 (116.) ●	+04:25 (741.) ●	+04:09 (830.) ●
Laufen	10.4 km	09:38:37	00:11:20	06:17 min/km	+00:49 (103.) ●	+00:59 (644.) ●	+00:53 (715.) ●
Laufen	14.6 km	10:04:08	00:25:31	06:04 min/km	+01:50 (100.) ●	+02:14 (642.) ●	+01:58 (715.) ●
Laufen	19.2 km	10:32:29	00:28:21	06:09 min/km	+01:06 (92.) ●	+01:39 (586.) ●	+01:23 (656.) ●
Laufen	21 km	10:43:42	00:11:13	06:13 min/km	-00:09 (80.) ●	+00:08 (511.) ●	+00:02 (562.) ●
Laufen	25.1 km	11:09:25	00:25:43	06:16 min/km	-00:03 (82.) ●	+00:34 (522.) ●	+00:19 (584.) ●
Laufen	29.7 km	11:38:38	00:29:13	06:21 min/km	-00:14 (79.) ●	+00:36 (521.) ●	+00:21 (576.) ●
Laufen	31.5 km	11:50:37	00:11:59	06:39 min/km	-00:12 (73.) ●	+00:12 (500.) ●	+00:06 (559.) ●
Laufen	35.7 km	12:20:42	00:30:05	07:09 min/km	+02:34 (97.) ●	+03:34 (653.) ●	+03:21 (732.) ●
Laufen	40.2 km	12:53:55	00:33:13	07:22 min/km	+02:27 (98.) ●	+03:35 (637.) ●	+03:17 (710.) ●
Laufen	42.2 km	13:07:17	00:13:22	06:41 min/km	+01:04 (99.) ●	+01:24 (657.) ●	+01:18 (736.) ●
Laufen	42.2 km	13:07:17	04:32:36	06:27 min/km	+15:24 (93.) ●	+21:41 (616.) ●	+19:13 (684.) ●
Total	226 km	13:07:17	13:07:17	17.22 km/h	+01:37:05 (115.) ●	+01:44:34 (732.) ●	+01:38:02 (811.) ●

Ges	Sex	Ak	Name	#	AK
787	714	110	Peter Verhoeff	1159	M45-49	NLD	01:36:32	05:55:28	05:05:56	12:55:39
790	717	111	Thomas Riegel	1141	M45-49	DEU	01:16:19	05:56:41	05:26:19	12:57:54
802	724	112	David Robic	1142	M45-49	FRA	01:12:24	06:11:27	05:11:42	13:03:28
803	725	113	Henrik Niedieck	328	M45-49	DEU	01:09:07	05:38:01	06:02:20	13:03:53
806	728	114	Tobias Grimm	184	M45-49	DEU	01:42:16	06:05:47	04:45:59	13:04:41
811	732	115	Michael Ashton	1024	M45-49	GBR	01:19:46	06:47:16	04:32:36	13:07:17
817	736	116	Torsten Husen	1086	M45-49	DEU	01:28:34	06:19:05	04:56:32	13:08:35
818	737	117	Johan Von Solms	1162	M45-49	ZAF	01:24:06	06:50:31	04:32:56	13:08:39
821	739	118	Henrik Gren Brodersen	1034	M45-49	DNK	01:36:41	06:13:31	04:50:22	13:09:26
830	745	119	Duncan Wouterson	1169	M45-49	NLD	01:33:35	06:20:07	04:43:31	13:12:32