Lars Hegert -
Ironman Hamburg 2021

Quick facts

342/317/44Alle/Geschlecht/AK

M45-49Altersklasse

1079Startnummer

DEUNationalität


1:19:40	5:23:45	3:34:19	10:42:30

Vergleiche Lars Hegert mit anderen Athleten!

1079 Hegert

1046 David ×

327 Afeltowicz ×

1116 Merting ×

1171 Zieker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:40	01:19:40	02:05 min/100m	+01:58 (85.) ●	+02:18 (529.) ●	+01:45 (588.) ●
Wechsel		01:21:16	00:01:36	-	+00:01 (90.) ●	+00:03 (562.) ●	+00:03 (634.) ●
Wechsel		01:34:10	00:12:54	-	+04:06 (115.) ●	+04:23 (752.) ●	+04:20 (855.) ●
Radfahren	31 km	02:26:57	00:52:47	35.24 km/h	-02:35 (46.) ●	-02:20 (305.) ●	-02:53 (323.) ●
Radfahren	59.9 km	03:19:27	00:52:30	33.03 km/h	-01:10 (60.) ●	-01:15 (388.) ●	-01:50 (411.) ●
Radfahren	90.9 km	04:13:46	00:54:19	34.24 km/h	-01:44 (60.) ●	-01:57 (369.) ●	-02:30 (390.) ●
Radfahren	119.8 km	05:04:52	00:51:06	33.93 km/h	-04:03 (42.) ●	-04:02 (259.) ●	-04:36 (274.) ●
Radfahren	150.9 km	06:02:52	00:58:00	32.17 km/h	-00:43 (70.) ●	-00:50 (425.) ●	-01:27 (458.) ●
Radfahren	179.9 km	06:57:24	00:54:32	31.91 km/h	-02:40 (60.) ●	-02:11 (370.) ●	-02:47 (397.) ●
Radfahren	180 km	06:57:55	00:00:31	11.61 km/h	±00:00 (73.) ●	±00:00 (506.) ●	±00:00 (556.) ●
Radfahren	180 km	06:57:55	05:23:45	33.36 km/h	-12:55 (56.) ●	-12:35 (345.) ●	-16:03 (369.) ●
Wechsel		07:08:11	00:10:16	-	+02:01 (105.) ●	+02:14 (678.) ●	+02:14 (775.) ●
Laufen	4 km	07:26:13	00:18:02	04:30 min/km	-03:07 (15.) ●	-02:56 (133.) ●	-03:11 (143.) ●
Laufen	8.6 km	07:47:45	00:21:32	04:40 min/km	-03:43 (17.) ●	-03:20 (172.) ●	-03:36 (183.) ●
Laufen	10.4 km	07:56:36	00:08:51	04:54 min/km	-01:40 (18.) ●	-01:30 (178.) ●	-01:36 (191.) ●
Laufen	14.6 km	08:16:21	00:19:45	04:42 min/km	-03:56 (18.) ●	-03:32 (166.) ●	-03:48 (176.) ●
Laufen	19.2 km	08:39:11	00:22:50	04:57 min/km	-04:25 (23.) ●	-03:52 (198.) ●	-04:08 (210.) ●
Laufen	21 km	08:48:42	00:09:31	05:17 min/km	-01:51 (24.) ●	-01:34 (215.) ●	-01:40 (234.) ●
Laufen	25.1 km	09:10:07	00:21:25	05:13 min/km	-04:21 (26.) ●	-03:44 (215.) ●	-03:59 (234.) ●
Laufen	29.7 km	09:34:53	00:24:46	05:23 min/km	-04:41 (28.) ●	-03:51 (234.) ●	-04:06 (255.) ●
Laufen	31.5 km	09:44:45	00:09:52	05:28 min/km	-02:19 (22.) ●	-01:55 (187.) ●	-02:01 (206.) ●
Laufen	35.7 km	10:06:41	00:21:56	05:13 min/km	-05:35 (20.) ●	-04:35 (181.) ●	-04:48 (202.) ●
Laufen	40.2 km	10:31:54	00:25:13	05:36 min/km	-05:33 (25.) ●	-04:25 (226.) ●	-04:43 (249.) ●
Laufen	42.2 km	10:42:30	00:10:36	05:18 min/km	-01:42 (35.) ●	-01:22 (299.) ●	-01:28 (326.) ●
Laufen	42.2 km	10:42:30	03:34:19	05:04 min/km	-42:53 (18.) ●	-36:36 (189.) ●	-39:04 (207.) ●
Total	226 km	10:42:30	10:42:30	21.11 km/h	-47:42 (44.) ●	-40:13 (317.) ●	-46:45 (342.) ●

Ges	Sex	Ak	Name	#	AK
321	297	39	Kor Pestman	1131	M45-49	NLD	01:12:23	05:09:36	04:00:07	10:39:24
324	300	40	Alexander Schindel	1146	M45-49	DEU	01:05:12	05:20:10	03:59:24	10:39:31
337	312	41	Christian Kadach	1093	M45-49	DEU	01:07:59	05:21:23	03:56:55	10:41:45
338	313	42	Pavel David	1046	M45-49	CZE	01:22:19	05:17:41	03:46:01	10:41:48
339	314	43	Cezary Afeltowicz	327	M45-49	POL	01:15:16	05:24:59	03:47:53	10:42:07
342	317	44	Lars Hegert	1079	M45-49	DEU	01:19:40	05:23:45	03:34:19	10:42:30
348	323	45	Peter Merting	1116	M45-49	DEU	01:16:13	05:11:23	03:59:48	10:44:04
374	347	46	Enrico Zieker	1171	M45-49	DEU	01:25:53	05:32:24	03:36:24	10:52:02
377	350	47	Lonne Rooseboom	1143	M45-49	NLD	01:13:42	05:34:47	03:42:36	10:52:23
380	353	48	Martin Marx	1113	M45-49	DEU	01:07:35	05:23:02	04:07:07	10:53:01