Olaf Kionka -
Ironman Hamburg 2021

Quick facts

615/564/87Alle/Geschlecht/AK

M45-49Altersklasse

1098Startnummer

DEUNationalität


1:09:45	5:42:55	4:45:00	11:56:26

Vergleiche Olaf Kionka mit anderen Athleten!

1098 Kionka

306 Schmidt ×

1052 Dik ×

1065 Forszpaniak ×

1135 Pueyo Farras ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:45	01:09:45	01:50 min/100m	-07:57 (30.) ●	-07:37 (255.) ●	-08:10 (277.) ●
Wechsel		01:11:16	00:01:31	-	-00:04 (62.) ●	-00:02 (454.) ●	-00:02 (516.) ●
Wechsel		01:19:32	00:08:16	-	-00:32 (73.) ●	-00:15 (477.) ●	-00:18 (536.) ●
Radfahren	31 km	02:15:41	00:56:09	33.13 km/h	+00:47 (84.) ●	+01:02 (518.) ●	+00:29 (558.) ●
Radfahren	59.9 km	03:09:20	00:53:39	32.32 km/h	-00:01 (73.) ●	-00:06 (463.) ●	-00:41 (497.) ●
Radfahren	90.9 km	04:06:44	00:57:24	32.4 km/h	+01:21 (87.) ●	+01:08 (532.) ●	+00:35 (576.) ●
Radfahren	119.8 km	05:02:00	00:55:16	31.38 km/h	+00:07 (79.) ●	+00:08 (497.) ●	-00:26 (539.) ●
Radfahren	150.9 km	06:01:51	00:59:51	31.18 km/h	+01:08 (75.) ●	+01:01 (499.) ●	+00:24 (542.) ●
Radfahren	179.9 km	07:01:54	01:00:03	28.98 km/h	+02:51 (98.) ●	+03:20 (616.) ●	+02:44 (672.) ●
Radfahren	180 km	07:02:27	00:00:33	10.91 km/h	+00:02 (95.) ●	+00:02 (617.) ●	+00:02 (688.) ●
Radfahren	180 km	07:02:27	05:42:55	31.49 km/h	+06:15 (79.) ●	+06:35 (520.) ●	+03:07 (562.) ●
Wechsel		07:11:26	00:08:59	-	+00:44 (91.) ●	+00:57 (589.) ●	+00:57 (671.) ●
Laufen	4 km	07:33:19	00:21:53	05:28 min/km	+00:44 (86.) ●	+00:55 (571.) ●	+00:40 (620.) ●
Laufen	8.6 km	07:59:21	00:26:02	05:39 min/km	+00:47 (90.) ●	+01:10 (563.) ●	+00:54 (619.) ●
Laufen	10.4 km	08:10:37	00:11:16	06:15 min/km	+00:45 (101.) ●	+00:55 (636.) ●	+00:49 (705.) ●
Laufen	14.6 km	08:34:39	00:24:02	05:43 min/km	+00:21 (83.) ●	+00:45 (545.) ●	+00:29 (599.) ●
Laufen	19.2 km	09:03:55	00:29:16	06:21 min/km	+02:01 (96.) ●	+02:34 (629.) ●	+02:18 (703.) ●
Laufen	21 km	09:17:21	00:13:26	07:27 min/km	+02:04 (116.) ●	+02:21 (736.) ●	+02:15 (832.) ●
Laufen	25.1 km	09:46:59	00:29:38	07:13 min/km	+03:52 (112.) ●	+04:29 (697.) ●	+04:14 (781.) ●
Laufen	29.7 km	10:20:30	00:33:31	07:17 min/km	+04:04 (104.) ●	+04:54 (686.) ●	+04:39 (768.) ●
Laufen	31.5 km	10:34:21	00:13:51	07:41 min/km	+01:40 (104.) ●	+02:04 (697.) ●	+01:58 (783.) ●
Laufen	35.7 km	11:04:33	00:30:12	07:11 min/km	+02:41 (98.) ●	+03:41 (656.) ●	+03:28 (735.) ●
Laufen	40.2 km	11:42:00	00:37:27	08:19 min/km	+06:41 (113.) ●	+07:49 (749.) ●	+07:31 (841.) ●
Laufen	42.2 km	11:56:26	00:14:26	07:13 min/km	+02:08 (114.) ●	+02:28 (732.) ●	+02:22 (828.) ●
Laufen	42.2 km	11:56:26	04:45:00	06:45 min/km	+27:48 (105.) ●	+34:05 (676.) ●	+31:37 (751.) ●
Total	226 km	11:56:26	11:56:26	18.93 km/h	+26:14 (87.) ●	+33:43 (564.) ●	+27:11 (615.) ●

Ges	Sex	Ak	Name	#	AK
562	516	82	Sven Balzer	1027	M45-49	DEU	01:14:19	05:31:50	04:32:57	11:38:13
585	537	83	Grzegorz Pogodzinski	1132	M45-49	POL	01:11:05	05:48:40	04:13:12	11:46:05
601	550	84	Leon Shearer	1512	M45-49	GBR	01:21:35	05:50:49	04:24:47	11:51:13
605	554	85	Florian Schmidt	306	M45-49	DEU	01:17:22	05:44:13	04:33:22	11:53:08
613	562	86	Feike Dik	1052	M45-49	NLD	01:23:10	05:45:45	04:26:24	11:55:31
615	564	87	Olaf Kionka	1098	M45-49	DEU	01:09:45	05:42:55	04:45:00	11:56:26
626	572	88	Jannick Forszpaniak	1065	M45-49	BEL	01:15:28	05:43:34	04:43:10	11:59:07
630	575	89	Tomas Pueyo Farras	1135	M45-49	ESP	01:10:45	05:50:15	04:39:43	11:59:52
639	584	90	Ortwin de Witte	264	M45-49	BEL	01:27:48	05:55:35	04:14:09	12:02:07
640	585	91	Richard Hung	1085	M45-49	USA	01:23:23	05:50:43	04:27:17	12:02:21