Lutz Koch -
Ironman Hamburg 2021

Quick facts

410/382/52Alle/Geschlecht/AK

M45-49Altersklasse

1100Startnummer

DEUNationalität


1:14:55	5:16:25	4:12:59	11:00:23

Vergleiche Lutz Koch mit anderen Athleten!

1100 Koch

1152 Tetu ×

1036 Bugajski ×

1023 Andersson ×

1054 Dowidat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:55	01:14:55	01:58 min/100m	-02:47 (64.) ●	-02:27 (395.) ●	-03:00 (433.) ●
Wechsel		01:16:30	00:01:35	-	±00:00 (84.) ●	+00:02 (540.) ●	+00:02 (611.) ●
Wechsel		01:23:45	00:07:15	-	-01:33 (54.) ●	-01:16 (356.) ●	-01:19 (400.) ●
Radfahren	31 km	02:24:22	01:00:37	30.68 km/h	+05:15 (115.) ●	+05:30 (730.) ●	+04:57 (805.) ●
Radfahren	59.9 km	03:13:09	00:48:47	35.54 km/h	-04:53 (26.) ●	-04:58 (179.) ●	-05:33 (186.) ●
Radfahren	90.9 km	04:04:20	00:51:11	36.34 km/h	-04:52 (26.) ●	-05:05 (183.) ●	-05:38 (192.) ●
Radfahren	119.8 km	04:54:19	00:49:59	34.69 km/h	-05:10 (31.) ●	-05:09 (204.) ●	-05:43 (213.) ●
Radfahren	150.9 km	05:47:46	00:53:27	34.91 km/h	-05:16 (29.) ●	-05:23 (207.) ●	-06:00 (217.) ●
Radfahren	179.9 km	06:39:41	00:51:55	33.52 km/h	-05:17 (33.) ●	-04:48 (235.) ●	-05:24 (251.) ●
Radfahren	180 km	06:40:10	00:00:29	12.41 km/h	-00:02 (45.) ●	-00:02 (348.) ●	-00:02 (383.) ●
Radfahren	180 km	06:40:10	05:16:25	34.13 km/h	-20:15 (40.) ●	-19:55 (279.) ●	-23:23 (296.) ●
Wechsel		06:47:24	00:07:14	-	-01:01 (65.) ●	-00:48 (430.) ●	-00:48 (485.) ●
Laufen	4 km	07:08:49	00:21:25	05:21 min/km	+00:16 (82.) ●	+00:27 (525.) ●	+00:12 (566.) ●
Laufen	8.6 km	07:34:13	00:25:24	05:31 min/km	+00:09 (78.) ●	+00:32 (516.) ●	+00:16 (562.) ●
Laufen	10.4 km	07:44:48	00:10:35	05:52 min/km	+00:04 (83.) ●	+00:14 (528.) ●	+00:08 (579.) ●
Laufen	14.6 km	08:08:44	00:23:56	05:41 min/km	+00:15 (79.) ●	+00:39 (536.) ●	+00:23 (589.) ●
Laufen	19.2 km	08:35:50	00:27:06	05:53 min/km	-00:09 (79.) ●	+00:24 (515.) ●	+00:08 (566.) ●
Laufen	21 km	08:46:54	00:11:04	06:08 min/km	-00:18 (72.) ●	-00:01 (489.) ●	-00:07 (535.) ●
Laufen	25.1 km	09:12:20	00:25:26	06:12 min/km	-00:20 (78.) ●	+00:17 (503.) ●	+00:02 (561.) ●
Laufen	29.7 km	09:40:46	00:28:26	06:10 min/km	-01:01 (68.) ●	-00:11 (472.) ●	-00:26 (521.) ●
Laufen	31.5 km	09:52:43	00:11:57	06:38 min/km	-00:14 (71.) ●	+00:10 (495.) ●	+00:04 (553.) ●
Laufen	35.7 km	10:18:36	00:25:53	06:09 min/km	-01:38 (62.) ●	-00:38 (445.) ●	-00:51 (492.) ●
Laufen	40.2 km	10:48:07	00:29:31	06:33 min/km	-01:15 (69.) ●	-00:07 (484.) ●	-00:25 (531.) ●
Laufen	42.2 km	11:00:23	00:12:16	06:08 min/km	-00:02 (82.) ●	+00:18 (555.) ●	+00:12 (615.) ●
Laufen	42.2 km	11:00:23	04:12:59	05:59 min/km	-04:13 (71.) ●	+02:04 (491.) ●	-00:24 (537.) ●
Total	226 km	11:00:23	11:00:23	20.53 km/h	-29:49 (52.) ●	-22:20 (382.) ●	-28:52 (410.) ●

Ges	Sex	Ak	Name	#	AK
377	350	47	Lonne Rooseboom	1143	M45-49	NLD	01:13:42	05:34:47	03:42:36	10:52:23
380	353	48	Martin Marx	1113	M45-49	DEU	01:07:35	05:23:02	04:07:07	10:53:01
388	361	49	René Müller	305	M45-49	DEU	01:05:26	05:25:16	04:14:15	10:54:55
390	363	50	Laurent Tetu	1152	M45-49	FRA	00:55:31	05:41:53	03:57:00	10:55:34
393	366	51	Arkadiusz Bugajski	1036	M45-49	POL	01:12:38	05:14:55	04:08:35	10:56:29
410	382	52	Lutz Koch	1100	M45-49	DEU	01:14:55	05:16:25	04:12:59	11:00:23
416	387	53	Patrick Andersson	1023	M45-49	SWE	01:11:36	05:09:31	04:26:12	11:01:46
421	392	54	Sascha Dowidat	1054	M45-49	DEU	01:09:53	05:55:08	03:41:20	11:02:28
426	397	55	Daniel Breidenbicher	182	M45-49	DEU	01:07:15	05:27:13	04:13:33	11:02:50
428	399	56	Olaf Von Boehn	127	M45-49	DEU	01:30:19	05:13:05	04:05:47	11:02:53