Swen Rabe -
Ironman Hamburg 2021

Quick facts

110/102/9Alle/Geschlecht/AK

M45-49Altersklasse

1138Startnummer

DEUNationalität


1:12:09	4:50:57	3:24:47	9:41:27

Vergleiche Swen Rabe mit anderen Athleten!

1138 Rabe

1147 Schuldt ×

183 Crona ×

1123 Nasr ×

1144 Salling ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:09	01:12:09	01:53 min/100m	-05:33 (43.) ●	-05:13 (318.) ●	-05:46 (346.) ●
Wechsel		01:13:27	00:01:18	-	-00:17 (21.) ●	-00:15 (192.) ●	-00:15 (215.) ●
Wechsel		01:18:40	00:05:13	-	-03:35 (18.) ●	-03:18 (153.) ●	-03:21 (174.) ●
Radfahren	31 km	02:08:25	00:49:45	37.39 km/h	-05:37 (14.) ●	-05:22 (136.) ●	-05:55 (142.) ●
Radfahren	59.9 km	02:56:08	00:47:43	36.34 km/h	-05:57 (12.) ●	-06:02 (128.) ●	-06:37 (133.) ●
Radfahren	90.9 km	03:44:55	00:48:47	38.13 km/h	-07:16 (9.) ●	-07:29 (76.) ●	-08:02 (81.) ●
Radfahren	119.8 km	04:32:14	00:47:19	36.65 km/h	-07:50 (8.) ●	-07:49 (82.) ●	-08:23 (87.) ●
Radfahren	150.9 km	05:21:26	00:49:12	37.93 km/h	-09:31 (5.) ●	-09:38 (49.) ●	-10:15 (54.) ●
Radfahren	179.9 km	06:09:12	00:47:46	36.43 km/h	-09:26 (6.) ●	-08:57 (64.) ●	-09:33 (69.) ●
Radfahren	180 km	06:09:37	00:00:25	14.4 km/h	-00:06 (15.) ●	-00:06 (131.) ●	-00:06 (139.) ●
Radfahren	180 km	06:09:37	04:50:57	37.12 km/h	-45:43 (6.) ●	-45:23 (80.) ●	-48:51 (85.) ●
Wechsel		06:16:40	00:07:03	-	-01:12 (59.) ●	-00:59 (405.) ●	-00:59 (457.) ●
Laufen	4 km	06:34:13	00:17:33	04:23 min/km	-03:36 (7.) ●	-03:25 (96.) ●	-03:40 (101.) ●
Laufen	8.6 km	06:54:47	00:20:34	04:28 min/km	-04:41 (7.) ●	-04:18 (99.) ●	-04:34 (104.) ●
Laufen	10.4 km	07:03:14	00:08:27	04:41 min/km	-02:04 (7.) ●	-01:54 (106.) ●	-02:00 (113.) ●
Laufen	14.6 km	07:22:07	00:18:53	04:29 min/km	-04:48 (9.) ●	-04:24 (110.) ●	-04:40 (116.) ●
Laufen	19.2 km	07:43:37	00:21:30	04:40 min/km	-05:45 (9.) ●	-05:12 (112.) ●	-05:28 (118.) ●
Laufen	21 km	07:55:02	00:11:25	06:20 min/km	+00:03 (84.) ●	+00:20 (545.) ●	+00:14 (605.) ●
Laufen	25.1 km	08:14:45	00:19:43	04:48 min/km	-06:03 (8.) ●	-05:26 (98.) ●	-05:41 (104.) ●
Laufen	29.7 km	08:37:46	00:23:01	05:00 min/km	-06:26 (15.) ●	-05:36 (133.) ●	-05:51 (143.) ●
Laufen	31.5 km	08:47:14	00:09:28	05:15 min/km	-02:43 (13.) ●	-02:19 (125.) ●	-02:25 (134.) ●
Laufen	35.7 km	09:08:04	00:20:50	04:57 min/km	-06:41 (10.) ●	-05:41 (123.) ●	-05:54 (133.) ●
Laufen	40.2 km	09:31:25	00:23:21	05:11 min/km	-07:25 (12.) ●	-06:17 (122.) ●	-06:35 (132.) ●
Laufen	42.2 km	09:41:27	00:10:02	05:01 min/km	-02:16 (21.) ●	-01:56 (201.) ●	-02:02 (218.) ●
Laufen	42.2 km	09:41:27	03:24:47	04:51 min/km	-52:25 (10.) ●	-46:08 (120.) ●	-48:36 (128.) ●
Total	226 km	09:41:27	09:41:27	23.32 km/h	-01:48:45 (9.) ●	-01:41:16 (102.) ●	-01:47:48 (110.) ●

Ges	Sex	Ak	Name	#	AK
56	51	1	Morten Stokholm	190	M45-49	DNK	00:52:03	04:40:03	03:34:24	09:15:40
69	64	2	Morten Halkjær	1078	M45-49	DNK	01:12:15	04:45:14	03:14:20	09:24:05
83	77	3	Heiko Hünnefeld	187	M45-49	DEU	01:01:18	04:55:06	03:26:21	09:31:42
87	81	4	Christian Örum	1127	M45-49	SWE	01:03:42	04:55:49	03:23:17	09:32:45
88	82	5	Olaf Bartz	1029	M45-49	DEU	01:14:47	04:54:04	03:09:10	09:33:04
95	89	6	Luca La Gioia	1108	M45-49	ITA	00:55:32	05:07:34	03:19:24	09:34:49
96	90	7	Björn Schuldt	1147	M45-49	DEU	01:10:31	04:53:11	03:18:05	09:35:12
103	95	8	Ragnar Crona	183	M45-49	SWE	01:06:27	05:00:51	03:20:25	09:38:25
110	102	9	Swen Rabe	1138	M45-49	DEU	01:12:09	04:50:57	03:24:47	09:41:27
113	105	10	Bachir Nasr	1123	M45-49	LBN	01:11:19	05:02:41	03:18:28	09:43:32