Achim Groenhagen -
Ironman Hamburg 2021

Quick facts

106/98/9Alle/Geschlecht/AK

M50-54Altersklasse

1213Startnummer

DEUNationalität


1:06:42	5:05:05	3:18:21	9:40:43

Vergleiche Achim Groenhagen mit anderen Athleten!

1213 Groenhagen

272 Axelsen ×

200 Schmiedel ×

196 Elskamp ×

202 van Dijk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:42	01:06:42	01:45 min/100m	-13:17 (19.) ●	-10:40 (180.) ●	-11:13 (197.) ●
Wechsel		01:07:53	00:01:11	-	-00:26 (3.) ●	-00:22 (68.) ●	-00:22 (78.) ●
Wechsel		01:12:45	00:04:52	-	-04:16 (17.) ●	-03:39 (125.) ●	-03:42 (141.) ●
Radfahren	31 km	02:08:49	00:56:04	33.17 km/h	+00:05 (79.) ●	+00:57 (509.) ●	+00:24 (548.) ●
Radfahren	59.9 km	02:59:39	00:50:50	34.11 km/h	-03:46 (38.) ●	-02:55 (291.) ●	-03:30 (306.) ●
Radfahren	90.9 km	03:47:21	00:47:42	38.99 km/h	-09:14 (1.) ●	-08:34 (38.) ●	-09:07 (42.) ●
Radfahren	119.8 km	04:36:46	00:49:25	35.09 km/h	-06:24 (22.) ●	-05:43 (177.) ●	-06:17 (185.) ●
Radfahren	150.9 km	05:27:58	00:51:12	36.45 km/h	-08:40 (14.) ●	-07:38 (126.) ●	-08:15 (133.) ●
Radfahren	179.9 km	06:17:28	00:49:30	35.15 km/h	-07:58 (16.) ●	-07:13 (130.) ●	-07:49 (137.) ●
Radfahren	180 km	06:17:50	00:00:22	16.36 km/h	-00:10 (1.) ●	-00:09 (26.) ●	-00:09 (29.) ●
Radfahren	180 km	06:17:50	05:05:05	35.4 km/h	-36:07 (20.) ●	-31:15 (186.) ●	-34:43 (195.) ●
Wechsel		06:22:22	00:04:32	-	-04:00 (9.) ●	-03:30 (95.) ●	-03:30 (112.) ●
Laufen	4 km	06:39:55	00:17:33	04:23 min/km	-04:17 (5.) ●	-03:25 (97.) ●	-03:40 (102.) ●
Laufen	8.6 km	07:00:03	00:20:08	04:22 min/km	-05:42 (3.) ●	-04:44 (75.) ●	-05:00 (79.) ●
Laufen	10.4 km	07:08:16	00:08:13	04:33 min/km	-02:27 (3.) ●	-02:08 (71.) ●	-02:14 (77.) ●
Laufen	14.6 km	07:26:46	00:18:30	04:24 min/km	-05:44 (4.) ●	-04:47 (77.) ●	-05:03 (82.) ●
Laufen	19.2 km	07:49:17	00:22:31	04:53 min/km	-05:26 (15.) ●	-04:11 (175.) ●	-04:27 (187.) ●
Laufen	21 km	07:58:03	00:08:46	04:52 min/km	-02:46 (4.) ●	-02:19 (91.) ●	-02:25 (98.) ●
Laufen	25.1 km	08:17:34	00:19:31	04:45 min/km	-07:04 (3.) ●	-05:38 (86.) ●	-05:53 (91.) ●
Laufen	29.7 km	08:39:59	00:22:25	04:52 min/km	-07:41 (5.) ●	-06:12 (104.) ●	-06:27 (112.) ●
Laufen	31.5 km	08:49:05	00:09:06	05:03 min/km	-03:15 (3.) ●	-02:41 (77.) ●	-02:47 (83.) ●
Laufen	35.7 km	09:09:01	00:19:56	04:44 min/km	-08:07 (5.) ●	-06:35 (70.) ●	-06:48 (74.) ●
Laufen	40.2 km	09:31:31	00:22:30	05:00 min/km	-08:59 (4.) ●	-07:08 (83.) ●	-07:26 (87.) ●
Laufen	42.2 km	09:40:43	00:09:12	04:36 min/km	-03:25 (5.) ●	-02:46 (80.) ●	-02:52 (84.) ●
Laufen	42.2 km	09:40:43	03:18:21	04:42 min/km	-01:04:53 (3.) ●	-52:34 (75.) ●	-55:02 (80.) ●
Total	226 km	09:40:43	09:40:43	23.35 km/h	-02:02:59 (9.) ●	-01:42:00 (98.) ●	-01:48:32 (106.) ●

Ges	Sex	Ak	Name	#	AK
25	23	1	Michael Peter Kirch	130	M50-54	BEL	01:04:01	04:48:17	02:57:06	08:58:35
68	63	2	Stefan Flachowsky	1205	M50-54	DEU	01:00:14	04:56:19	03:15:48	09:22:44
70	65	3	Jan Vdlaan	1313	M50-54	NLD	00:55:12	04:45:00	03:32:01	09:24:15
82	76	4	Hans Raats	1287	M50-54	BEL	01:09:42	04:44:09	03:27:36	09:31:38
85	79	5	Franco Prezzi	131	M50-54	ITA	01:05:31	04:52:27	03:22:36	09:32:05
90	84	6	Hans-Peter Ziob	1326	M50-54	DEU	01:02:28	05:00:59	03:20:32	09:33:10
102	94	7	Allan Axelsen	272	M50-54	DNK	01:11:10	04:46:06	03:28:10	09:37:52
104	96	8	Harald Schmiedel	200	M50-54	DEU	01:09:58	04:48:06	03:30:38	09:38:25
106	98	9	Achim Groenhagen	1213	M50-54	DEU	01:06:42	05:05:05	03:18:21	09:40:43
111	103	10	Matthias Elskamp	196	M50-54	DEU	00:57:44	04:56:23	03:34:42	09:42:27