Sören Helbing -
Ironman Hamburg 2021

Quick facts

742/671/102Alle/Geschlecht/AK

M50-54Altersklasse

1218Startnummer

DEUNationalität


1:21:50	6:14:49	4:41:05	12:34:40

Vergleiche Sören Helbing mit anderen Athleten!

1218 Helbing

1202 Eikmeier ×

1256 Lans ×

1258 Lindberg ×

1215 Hallmayer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:50	01:21:50	02:09 min/100m	+01:51 (86.) ●	+04:28 (579.) ●	+03:55 (647.) ●
Wechsel		01:23:34	00:01:44	-	+00:07 (100.) ●	+00:11 (667.) ●	+00:11 (761.) ●
Wechsel		01:29:52	00:06:18	-	-02:50 (38.) ●	-02:13 (272.) ●	-02:16 (304.) ●
Radfahren	31 km	02:31:41	01:01:49	30.09 km/h	+05:50 (123.) ●	+06:42 (761.) ●	+06:09 (843.) ●
Radfahren	59.9 km	03:28:55	00:57:14	30.3 km/h	+02:38 (99.) ●	+03:29 (630.) ●	+02:54 (687.) ●
Radfahren	90.9 km	04:33:31	01:04:36	28.79 km/h	+07:40 (127.) ●	+08:20 (764.) ●	+07:47 (852.) ●
Radfahren	119.8 km	05:35:04	01:01:33	28.17 km/h	+05:44 (114.) ●	+06:25 (705.) ●	+05:51 (774.) ●
Radfahren	150.9 km	06:41:00	01:05:56	28.3 km/h	+06:04 (116.) ●	+07:06 (713.) ●	+06:29 (782.) ●
Radfahren	179.9 km	07:44:06	01:03:06	27.58 km/h	+05:38 (113.) ●	+06:23 (692.) ●	+05:47 (760.) ●
Radfahren	180 km	07:44:41	00:00:35	10.29 km/h	+00:03 (111.) ●	+00:04 (713.) ●	+00:04 (802.) ●
Radfahren	180 km	07:44:41	06:14:49	28.81 km/h	+33:37 (116.) ●	+38:29 (717.) ●	+35:01 (789.) ●
Wechsel		07:53:35	00:08:54	-	+00:22 (85.) ●	+00:52 (577.) ●	+00:52 (657.) ●
Laufen	4 km	08:17:22	00:23:47	05:56 min/km	+01:57 (109.) ●	+02:49 (714.) ●	+02:34 (791.) ●
Laufen	8.6 km	08:46:38	00:29:16	06:21 min/km	+03:26 (114.) ●	+04:24 (740.) ●	+04:08 (829.) ●
Laufen	10.4 km	08:58:33	00:11:55	06:37 min/km	+01:15 (110.) ●	+01:34 (707.) ●	+01:28 (788.) ●
Laufen	14.6 km	09:23:39	00:25:06	05:58 min/km	+00:52 (92.) ●	+01:49 (615.) ●	+01:33 (685.) ●
Laufen	19.2 km	09:53:42	00:30:03	06:31 min/km	+02:06 (100.) ●	+03:21 (668.) ●	+03:05 (745.) ●
Laufen	21 km	10:06:48	00:13:06	07:16 min/km	+01:34 (109.) ●	+02:01 (710.) ●	+01:55 (799.) ●
Laufen	25.1 km	10:33:56	00:27:08	06:37 min/km	+00:33 (89.) ●	+01:59 (607.) ●	+01:44 (679.) ●
Laufen	29.7 km	11:05:28	00:31:32	06:51 min/km	+01:26 (90.) ●	+02:55 (626.) ●	+02:40 (698.) ●
Laufen	31.5 km	11:19:03	00:13:35	07:32 min/km	+01:14 (107.) ●	+01:48 (680.) ●	+01:42 (763.) ●
Laufen	35.7 km	11:47:46	00:28:43	06:50 min/km	+00:40 (84.) ●	+02:12 (596.) ●	+01:59 (668.) ●
Laufen	40.2 km	12:20:10	00:32:24	07:12 min/km	+00:55 (90.) ●	+02:46 (617.) ●	+02:28 (686.) ●
Laufen	42.2 km	12:34:40	00:14:30	07:15 min/km	+01:53 (109.) ●	+02:32 (734.) ●	+02:26 (831.) ●
Laufen	42.2 km	12:34:40	04:41:05	06:39 min/km	+17:51 (100.) ●	+30:10 (658.) ●	+27:42 (731.) ●
Total	226 km	12:34:40	12:34:40	17.97 km/h	+50:58 (102.) ●	+01:11:57 (671.) ●	+01:05:25 (742.) ●

Ges	Sex	Ak	Name	#	AK
718	650	97	Andreas Freise	1208	M50-54	DEU	01:42:10	06:07:51	04:14:19	12:27:11
722	654	98	Michael Sänger Dr.	1294	M50-54	DEU	01:30:12	06:26:56	04:12:52	12:28:37
723	655	99	Arne Lüsch	281	M50-54	DEU	01:19:00	05:41:52	05:04:38	12:28:39
726	658	100	Uwe Eikmeier	1202	M50-54	DEU	01:21:50	06:02:11	04:50:31	12:29:47
731	662	101	Armand Lans	1256	M50-54	NLD	01:19:54	05:57:59	04:54:18	12:30:54
742	671	102	Sören Helbing	1218	M50-54	DEU	01:21:50	06:14:49	04:41:05	12:34:40
745	674	103	Lars Lindberg	1258	M50-54	DNK	01:16:59	05:45:39	05:16:28	12:37:42
754	682	104	Tim Hallmayer	1215	M50-54	DEU	01:33:51	06:06:07	04:32:26	12:40:30
758	686	105	Peter Klaris	277	M50-54	DNK	01:31:40	05:32:48	05:21:40	12:41:42
760	688	106	Shimon Hazan	1216	M50-54	ISR	01:36:28	06:35:39	04:09:59	12:42:41