Michael Nyholm -
Ironman Hamburg 2021

Quick facts

453/418/54Alle/Geschlecht/AK

M50-54Altersklasse

1275Startnummer

DNKNationalität


1:12:26	5:29:51	4:05:41	11:10:55

Vergleiche Michael Nyholm mit anderen Athleten!

1275 Nyholm

1228 James ×

1221 Heyder ×

279 Lepinoy ×

1514 Plöger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:26	01:12:26	01:54 min/100m	-07:33 (47.) ●	-04:56 (334.) ●	-05:29 (364.) ●
Wechsel		01:14:04	00:01:38	-	+00:01 (86.) ●	+00:05 (597.) ●	+00:05 (674.) ●
Wechsel		01:25:21	00:11:17	-	+02:09 (111.) ●	+02:46 (674.) ●	+02:43 (767.) ●
Radfahren	31 km	02:20:29	00:55:08	33.74 km/h	-00:51 (66.) ●	+00:01 (450.) ●	-00:32 (481.) ●
Radfahren	59.9 km	03:14:09	00:53:40	32.31 km/h	-00:56 (67.) ●	-00:05 (466.) ●	-00:40 (500.) ●
Radfahren	90.9 km	04:08:07	00:53:58	34.47 km/h	-02:58 (45.) ●	-02:18 (345.) ●	-02:51 (364.) ●
Radfahren	119.8 km	05:01:17	00:53:10	32.61 km/h	-02:39 (53.) ●	-01:58 (382.) ●	-02:32 (411.) ●
Radfahren	150.9 km	05:58:58	00:57:41	32.35 km/h	-02:11 (54.) ●	-01:09 (406.) ●	-01:46 (437.) ●
Radfahren	179.9 km	06:54:38	00:55:40	31.26 km/h	-01:48 (63.) ●	-01:03 (435.) ●	-01:39 (467.) ●
Radfahren	180 km	06:55:12	00:00:34	10.59 km/h	+00:02 (104.) ●	+00:03 (686.) ●	+00:03 (768.) ●
Radfahren	180 km	06:55:12	05:29:51	32.74 km/h	-11:21 (61.) ●	-06:29 (412.) ●	-09:57 (443.) ●
Wechsel		07:05:14	00:10:02	-	+01:30 (105.) ●	+02:00 (665.) ●	+02:00 (761.) ●
Laufen	4 km	07:24:42	00:19:28	04:52 min/km	-02:22 (28.) ●	-01:30 (295.) ●	-01:45 (314.) ●
Laufen	8.6 km	07:47:46	00:23:04	05:00 min/km	-02:46 (27.) ●	-01:48 (303.) ●	-02:04 (321.) ●
Laufen	10.4 km	07:57:16	00:09:30	05:16 min/km	-01:10 (32.) ●	-00:51 (310.) ●	-00:57 (328.) ●
Laufen	14.6 km	08:18:51	00:21:35	05:08 min/km	-02:39 (34.) ●	-01:42 (326.) ●	-01:58 (348.) ●
Laufen	19.2 km	08:44:39	00:25:48	05:36 min/km	-02:09 (51.) ●	-00:54 (435.) ●	-01:10 (470.) ●
Laufen	21 km	08:55:45	00:11:06	06:09 min/km	-00:26 (63.) ●	+00:01 (498.) ●	-00:05 (544.) ●
Laufen	25.1 km	09:22:07	00:26:22	06:25 min/km	-00:13 (79.) ●	+01:13 (561.) ●	+00:58 (627.) ●
Laufen	29.7 km	09:51:32	00:29:25	06:23 min/km	-00:41 (72.) ●	+00:48 (531.) ●	+00:33 (591.) ●
Laufen	31.5 km	10:03:23	00:11:51	06:34 min/km	-00:30 (62.) ●	+00:04 (482.) ●	-00:02 (538.) ●
Laufen	35.7 km	10:29:38	00:26:15	06:14 min/km	-01:48 (58.) ●	-00:16 (468.) ●	-00:29 (518.) ●
Laufen	40.2 km	10:59:10	00:29:32	06:33 min/km	-01:57 (63.) ●	-00:06 (488.) ●	-00:24 (536.) ●
Laufen	42.2 km	11:10:55	00:11:45	05:52 min/km	-00:52 (65.) ●	-00:13 (480.) ●	-00:19 (530.) ●
Laufen	42.2 km	11:10:55	04:05:41	05:49 min/km	-17:33 (51.) ●	-05:14 (436.) ●	-07:42 (475.) ●
Total	226 km	11:10:55	11:10:55	20.21 km/h	-32:47 (54.) ●	-11:48 (418.) ●	-18:20 (453.) ●

Ges	Sex	Ak	Name	#	AK
427	398	49	Soeren Philipps	1282	M50-54	DEU	01:11:27	05:23:54	04:10:16	11:02:52
433	402	50	Iagoridcov Pierre	1283	M50-54	FRA	01:01:35	05:26:10	04:16:52	11:03:52
437	405	51	Karl-Heinz Werner	283	M50-54	DEU	01:12:18	05:23:26	04:13:53	11:05:45
440	408	52	San James	1228	M50-54	DEU	01:30:00	05:22:08	03:58:29	11:06:10
444	411	53	Karsten Heyder	1221	M50-54	DEU	01:15:54	05:27:09	04:00:03	11:08:27
453	418	54	Michael Nyholm	1275	M50-54	DNK	01:12:26	05:29:51	04:05:41	11:10:55
467	431	55	Stefan Lepinoy	279	M50-54	BEL	01:08:10	05:38:14	04:14:03	11:14:27
477	440	56	Holger Plöger	1514	M50-54	DEU	01:17:29	05:40:44	03:51:02	11:15:42
484	445	57	Anders Ladegaard	278	M50-54	DNK	01:25:09	05:29:48	04:06:04	11:16:56
486	447	58	Andreas Süßmann	1309	M50-54	DEU	01:19:53	05:33:57	04:02:36	11:17:04