Stefan Graw -
Ironman Hamburg 2021

Quick facts

216/203/4Alle/Geschlecht/AK

M55-59Altersklasse

1356Startnummer

DEUNationalität


1:23:18	5:01:48	3:27:18	10:13:19

Vergleiche Stefan Graw mit anderen Athleten!

1356 Graw

332 Brell ×

1374 Mann ×

1357 Grosse ×

286 Bonnerup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:18	01:23:18	02:11 min/100m	+00:57 (39.) ●	+05:56 (605.) ●	+05:23 (678.) ●
Wechsel		01:24:48	00:01:30	-	-00:14 (16.) ●	-00:03 (440.) ●	-00:03 (501.) ●
Wechsel		01:37:28	00:12:40	-	+02:18 (53.) ●	+04:09 (743.) ●	+04:06 (846.) ●
Radfahren	31 km	02:26:27	00:48:59	37.97 km/h	-08:19 (2.) ●	-06:08 (108.) ●	-06:41 (113.) ●
Radfahren	59.9 km	03:14:08	00:47:41	36.36 km/h	-09:04 (1.) ●	-06:04 (125.) ●	-06:39 (130.) ●
Radfahren	90.9 km	04:03:22	00:49:14	37.78 km/h	-09:15 (2.) ●	-07:02 (94.) ●	-07:35 (99.) ●
Radfahren	119.8 km	04:53:49	00:50:27	34.37 km/h	-07:27 (12.) ●	-04:41 (227.) ●	-05:15 (239.) ●
Radfahren	150.9 km	05:47:46	00:53:57	34.59 km/h	-08:04 (10.) ●	-04:53 (235.) ●	-05:30 (249.) ●
Radfahren	179.9 km	06:38:46	00:51:00	34.12 km/h	-08:42 (8.) ●	-05:43 (187.) ●	-06:19 (196.) ●
Radfahren	180 km	06:39:16	00:00:30	12 km/h	-00:03 (21.) ●	-00:01 (434.) ●	-00:01 (475.) ●
Radfahren	180 km	06:39:16	05:01:48	35.79 km/h	-50:54 (5.) ●	-34:32 (154.) ●	-38:00 (160.) ●
Wechsel		06:46:01	00:06:45	-	-03:00 (22.) ●	-01:17 (376.) ●	-01:17 (423.) ●
Laufen	4 km	07:03:55	00:17:54	04:28 min/km	-05:00 (3.) ●	-03:04 (119.) ●	-03:19 (128.) ●
Laufen	8.6 km	07:24:14	00:20:19	04:25 min/km	-07:03 (3.) ●	-04:33 (86.) ●	-04:49 (91.) ●
Laufen	10.4 km	07:32:56	00:08:42	04:49 min/km	-02:56 (3.) ●	-01:39 (151.) ●	-01:45 (162.) ●
Laufen	14.6 km	07:51:48	00:18:52	04:29 min/km	-07:02 (2.) ●	-04:25 (109.) ●	-04:41 (115.) ●
Laufen	19.2 km	08:13:32	00:21:44	04:43 min/km	-07:51 (3.) ●	-04:58 (124.) ●	-05:14 (131.) ●
Laufen	21 km	08:22:22	00:08:50	04:54 min/km	-03:42 (2.) ●	-02:15 (100.) ●	-02:21 (107.) ●
Laufen	25.1 km	08:42:34	00:20:12	04:55 min/km	-07:58 (3.) ●	-04:57 (130.) ●	-05:12 (138.) ●
Laufen	29.7 km	09:06:05	00:23:31	05:06 min/km	-08:45 (3.) ●	-05:06 (166.) ●	-05:21 (178.) ●
Laufen	31.5 km	09:16:05	00:10:00	05:33 min/km	-03:03 (5.) ●	-01:47 (211.) ●	-01:53 (231.) ●
Laufen	35.7 km	09:38:48	00:22:43	05:24 min/km	-06:43 (10.) ●	-03:48 (245.) ●	-04:01 (269.) ●
Laufen	40.2 km	10:03:41	00:24:53	05:31 min/km	-08:03 (7.) ●	-04:45 (205.) ●	-05:03 (226.) ●
Laufen	42.2 km	10:13:19	00:09:38	04:49 min/km	-04:25 (2.) ●	-02:20 (131.) ●	-02:26 (144.) ●
Laufen	42.2 km	10:13:19	03:27:18	04:54 min/km	-01:12:31 (3.) ●	-43:37 (133.) ●	-46:05 (142.) ●
Total	226 km	10:13:19	10:13:19	22.11 km/h	-02:03:24 (4.) ●	-01:09:24 (203.) ●	-01:15:56 (216.) ●

Ges	Sex	Ak	Name	#	AK
75	70	1	Pierre Durif	1344	M55-59	FRA	01:09:21	04:55:32	03:10:36	09:26:46
121	113	2	Michael Brell	332	M55-59	DEU	00:58:17	04:55:22	03:42:21	09:46:30
207	195	3	Christian Mann	1374	M55-59	DEU	01:04:26	05:02:17	03:54:15	10:11:15
216	203	4	Stefan Graw	1356	M55-59	DEU	01:23:18	05:01:48	03:27:18	10:13:19
235	222	5	Michael Grosse	1357	M55-59	DEU	01:23:35	05:03:33	03:37:18	10:17:16
237	224	6	Henrik Bonnerup	286	M55-59	DNK	01:07:05	05:14:43	03:40:54	10:17:32
242	228	7	Thomas Martins	1377	M55-59	DEU	00:55:54	05:02:37	04:07:56	10:19:24
245	231	8	Philippe Martin	1376	M55-59	FRA	01:12:13	05:04:15	03:43:30	10:20:22
293	274	9	Thomas Jaenicke	1360	M55-59	DEU	01:11:08	04:57:32	04:12:13	10:32:48
299	279	10	Luigi Rossi	207	M55-59	ITA	01:15:18	05:14:19	03:49:14	10:33:57