Leon van Dongen -
Ironman Hamburg 2021

Quick facts

417/388/18Alle/Geschlecht/AK

M55-59Altersklasse

1422Startnummer

NLDNationalität


1:27:17	5:17:09	4:01:01	11:02:05

Vergleiche Leon van Dongen mit anderen Athleten!

1422 van Dongen

1423 van Genechten ×

1352 Filker ×

1430 Yildirim ×

1347 Elwart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:17	01:27:17	02:17 min/100m	+04:56 (49.) ●	+09:55 (675.) ●	+09:22 (761.) ●
Wechsel		01:28:55	00:01:38	-	-00:06 (37.) ●	+00:05 (601.) ●	+00:05 (678.) ●
Wechsel		01:37:57	00:09:02	-	-01:20 (29.) ●	+00:31 (534.) ●	+00:28 (607.) ●
Radfahren	31 km	02:31:24	00:53:27	34.8 km/h	-03:51 (17.) ●	-01:40 (346.) ●	-02:13 (365.) ●
Radfahren	59.9 km	03:22:08	00:50:44	34.18 km/h	-06:01 (14.) ●	-03:01 (287.) ●	-03:36 (302.) ●
Radfahren	90.9 km	04:16:02	00:53:54	34.51 km/h	-04:35 (19.) ●	-02:22 (342.) ●	-02:55 (361.) ●
Radfahren	119.8 km	05:05:52	00:49:50	34.8 km/h	-08:04 (9.) ●	-05:18 (198.) ●	-05:52 (207.) ●
Radfahren	150.9 km	06:02:02	00:56:10	33.22 km/h	-05:51 (16.) ●	-02:40 (338.) ●	-03:17 (359.) ●
Radfahren	179.9 km	06:54:36	00:52:34	33.1 km/h	-07:08 (12.) ●	-04:09 (267.) ●	-04:45 (286.) ●
Radfahren	180 km	06:55:06	00:00:30	12 km/h	-00:03 (22.) ●	-00:01 (435.) ●	-00:01 (476.) ●
Radfahren	180 km	06:55:06	05:17:09	34.05 km/h	-35:33 (14.) ●	-19:11 (283.) ●	-22:39 (300.) ●
Wechsel		07:01:04	00:05:58	-	-03:47 (11.) ●	-02:04 (259.) ●	-02:04 (297.) ●
Laufen	4 km	07:23:31	00:22:27	05:36 min/km	-00:27 (33.) ●	+01:29 (616.) ●	+01:14 (674.) ●
Laufen	8.6 km	07:48:50	00:25:19	05:30 min/km	-02:03 (22.) ●	+00:27 (507.) ●	+00:11 (551.) ●
Laufen	10.4 km	07:59:23	00:10:33	05:51 min/km	-01:05 (22.) ●	+00:12 (524.) ●	+00:06 (575.) ●
Laufen	14.6 km	08:22:54	00:23:31	05:35 min/km	-02:23 (26.) ●	+00:14 (505.) ●	-00:02 (554.) ●
Laufen	19.2 km	08:48:47	00:25:53	05:37 min/km	-03:42 (18.) ●	-00:49 (442.) ●	-01:05 (478.) ●
Laufen	21 km	08:59:31	00:10:44	05:57 min/km	-01:48 (19.) ●	-00:21 (444.) ●	-00:27 (479.) ●
Laufen	25.1 km	09:23:04	00:23:33	05:44 min/km	-04:37 (12.) ●	-01:36 (378.) ●	-01:51 (411.) ●
Laufen	29.7 km	09:49:26	00:26:22	05:43 min/km	-05:54 (11.) ●	-02:15 (335.) ●	-02:30 (368.) ●
Laufen	31.5 km	10:00:11	00:10:45	05:58 min/km	-02:18 (12.) ●	-01:02 (331.) ●	-01:08 (362.) ●
Laufen	35.7 km	10:24:24	00:24:13	05:45 min/km	-05:13 (12.) ●	-02:18 (343.) ●	-02:31 (375.) ●
Laufen	40.2 km	10:51:32	00:27:08	06:01 min/km	-05:48 (15.) ●	-02:30 (352.) ●	-02:48 (385.) ●
Laufen	42.2 km	11:02:05	00:10:33	05:16 min/km	-03:30 (10.) ●	-01:25 (293.) ●	-01:31 (318.) ●
Laufen	42.2 km	11:02:05	04:01:01	05:42 min/km	-38:48 (14.) ●	-09:54 (398.) ●	-12:22 (433.) ●
Total	226 km	11:02:05	11:02:05	20.48 km/h	-01:14:38 (18.) ●	-20:38 (388.) ●	-27:10 (417.) ●

Ges	Sex	Ak	Name	#	AK
371	344	13	Michael Schwan	135	M55-59	DEU	01:27:04	05:36:19	03:26:46	10:50:36
372	345	14	Martin Rohrbacher	1398	M55-59	DEU	00:59:43	05:20:23	04:19:48	10:51:10
381	354	15	Ludger Gerdesmeyer	1354	M55-59	DEU	01:09:30	05:09:52	04:15:41	10:53:07
385	358	16	Jo van Genechten	1423	M55-59	BEL	01:11:22	05:23:41	04:04:02	10:54:31
396	368	17	Hans-Walter Filker	1352	M55-59	DEU	01:23:35	05:32:49	03:46:07	10:57:10
417	388	18	Leon van Dongen	1422	M55-59	NLD	01:27:17	05:17:09	04:01:01	11:02:05
461	426	19	Selcuk Yildirim	1430	M55-59	DEU	01:10:02	05:30:21	04:12:05	11:12:35
508	466	20	Matthias Elwart	1347	M55-59	DEU	01:24:13	05:35:00	04:07:34	11:22:22
518	475	21	Frank Belz	1330	M55-59	DEU	01:18:30	05:27:52	04:23:18	11:25:12
539	496	22	Till Teuber	1415	M55-59	DEU	01:00:33	05:46:07	04:32:28	11:30:50