Paul Lennart Siemers -
Ironman Hamburg 2021

Quick facts

28/26/1Alle/Geschlecht/AK

M18-24Altersklasse

146Startnummer

DEUNationalität


54:27	4:29:51	3:28:00	9:00:22

Vergleiche Paul Lennart Siemers mit anderen Athleten!

146 Siemers

221 Lennell ×

513 le Doaré ×

506 Dahlmann ×

519 Stoltenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:54:27	00:54:27	01:25 min/100m	-22:30 (1.) ●	-22:55 (8.) ●	-23:28 (10.) ●
Wechsel		00:55:37	00:01:10	-	-00:19 (3.) ●	-00:23 (50.) ●	-00:23 (60.) ●
Wechsel		00:59:04	00:03:27	-	-06:01 (2.) ●	-05:04 (20.) ●	-05:07 (26.) ●
Radfahren	31 km	01:44:37	00:45:33	40.83 km/h	-12:01 (1.) ●	-09:34 (12.) ●	-10:07 (12.) ●
Radfahren	59.9 km	02:28:36	00:43:59	39.42 km/h	-12:49 (1.) ●	-09:46 (10.) ●	-10:21 (10.) ●
Radfahren	90.9 km	03:14:16	00:45:40	40.73 km/h	-13:59 (1.) ●	-10:36 (7.) ●	-11:09 (7.) ●
Radfahren	119.8 km	03:58:03	00:43:47	39.6 km/h	-15:06 (1.) ●	-11:21 (10.) ●	-11:55 (10.) ●
Radfahren	150.9 km	04:43:47	00:45:44	40.8 km/h	-17:05 (1.) ●	-13:06 (4.) ●	-13:43 (4.) ●
Radfahren	179.9 km	05:28:33	00:44:46	38.87 km/h	-15:58 (1.) ●	-11:57 (13.) ●	-12:33 (13.) ●
Radfahren	180 km	05:28:55	00:00:22	16.36 km/h	-00:08 (1.) ●	-00:09 (11.) ●	-00:09 (14.) ●
Radfahren	180 km	05:28:55	04:29:51	40.02 km/h	-01:27:06 (1.) ●	-01:06:29 (7.) ●	-01:09:57 (7.) ●
Wechsel		05:32:22	00:03:27	-	-04:44 (1.) ●	-04:35 (18.) ●	-04:35 (22.) ●
Laufen	4 km	05:49:37	00:17:15	04:18 min/km	-03:48 (2.) ●	-03:43 (73.) ●	-03:58 (78.) ●
Laufen	8.6 km	06:09:56	00:20:19	04:25 min/km	-05:25 (1.) ●	-04:33 (84.) ●	-04:49 (89.) ●
Laufen	10.4 km	06:18:00	00:08:04	04:28 min/km	-02:50 (1.) ●	-02:17 (49.) ●	-02:23 (55.) ●
Laufen	14.6 km	06:36:49	00:18:49	04:28 min/km	-06:01 (2.) ●	-04:28 (103.) ●	-04:44 (109.) ●
Laufen	19.2 km	06:57:17	00:20:28	04:26 min/km	-07:50 (1.) ●	-06:14 (54.) ●	-06:30 (59.) ●
Laufen	21 km	07:05:47	00:08:30	04:43 min/km	-03:03 (1.) ●	-02:35 (60.) ●	-02:41 (65.) ●
Laufen	25.1 km	07:24:38	00:18:51	04:35 min/km	-07:37 (1.) ●	-06:18 (52.) ●	-06:33 (54.) ●
Laufen	29.7 km	07:47:57	00:23:19	05:04 min/km	-06:05 (3.) ●	-05:18 (152.) ●	-05:33 (163.) ●
Laufen	31.5 km	07:59:50	00:11:53	06:36 min/km	-00:12 (10.) ●	+00:06 (486.) ●	±00:00 (542.) ●
Laufen	35.7 km	08:24:18	00:24:28	05:49 min/km	-02:11 (8.) ●	-02:03 (363.) ●	-02:16 (400.) ●
Laufen	40.2 km	08:50:25	00:26:07	05:48 min/km	-03:30 (7.) ●	-03:31 (282.) ●	-03:49 (308.) ●
Laufen	42.2 km	09:00:22	00:09:57	04:58 min/km	-01:34 (6.) ●	-02:01 (186.) ●	-02:07 (203.) ●
Laufen	42.2 km	09:00:22	03:28:00	04:55 min/km	-50:06 (4.) ●	-42:55 (143.) ●	-45:23 (153.) ●
Total	226 km	09:00:22	09:00:22	25.09 km/h	-02:50:46 (1.) ●	-02:22:21 (26.) ●	-02:28:53 (28.) ●

Ges	Sex	Ak	Name	#	AK
28	26	1	Paul Lennart Siemers	146	M18-24	DEU	00:54:27	04:29:51	03:28:00	09:00:22
73	68	2	Adam Lennell	221	M18-24	SWE	01:05:27	04:42:58	03:27:21	09:25:23
152	142	3	Arthur le Doaré	513	M18-24	FRA	01:08:39	05:09:31	03:24:15	09:54:21
224	211	4	Søren Dahlmann	506	M18-24	DNK	01:11:33	05:09:37	03:37:30	10:15:09
296	276	5	Søren Stoltenberg	519	M18-24	DNK	01:20:14	05:37:25	03:22:32	10:33:18
344	319	6	Thijmen Polman	515	M18-24	NLD	01:09:48	05:03:51	04:16:55	10:43:01
351	326	7	Jacob Nyrup Nielsen	145	M18-24	DNK	01:12:18	05:42:26	03:34:12	10:44:41
364	338	8	Jannes Klingenberg	325	M18-24	DEU	01:00:14	05:01:40	04:36:14	10:48:40
481	443	9	Torben Fink	508	M18-24	DNK	01:15:42	05:50:23	03:56:20	11:16:03
512	470	10	Maurice Winkler	1509	M18-24	DEU	01:15:26	05:43:09	04:09:23	11:23:18