Russell Lamb -
Ironman Hamburg 2021

Quick facts

740/669/119Alle/Geschlecht/AK

M35-39Altersklasse

1494Startnummer

GBRNationalität


1:20:36	6:09:19	4:46:02	12:34:18

Vergleiche Russell Lamb mit anderen Athleten!

1494 Lamb

844 Schreinemachers ×

832 Radkar ×

239 Meinzer ×

849 Sporleder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:36	01:20:36	02:07 min/100m	+04:15 (100.) ●	+03:14 (559.) ●	+02:41 (620.) ●
Wechsel		01:22:26	00:01:50	-	+00:21 (128.) ●	+00:17 (723.) ●	+00:17 (825.) ●
Wechsel		01:30:17	00:07:51	-	-00:03 (81.) ●	-00:40 (424.) ●	-00:43 (473.) ●
Radfahren	31 km	02:29:06	00:58:49	31.62 km/h	+04:00 (115.) ●	+03:42 (662.) ●	+03:09 (720.) ●
Radfahren	59.9 km	03:28:26	00:59:20	29.22 km/h	+06:08 (120.) ●	+05:35 (706.) ●	+05:00 (775.) ●
Radfahren	90.9 km	04:28:45	01:00:19	30.84 km/h	+04:51 (112.) ●	+04:03 (649.) ●	+03:30 (708.) ●
Radfahren	119.8 km	05:29:31	01:00:46	28.54 km/h	+06:10 (116.) ●	+05:38 (690.) ●	+05:04 (755.) ●
Radfahren	150.9 km	06:35:10	01:05:39	28.42 km/h	+07:28 (118.) ●	+06:49 (707.) ●	+06:12 (774.) ●
Radfahren	179.9 km	07:39:03	01:03:53	27.24 km/h	+07:52 (123.) ●	+07:10 (711.) ●	+06:34 (783.) ●
Radfahren	180 km	07:39:36	00:00:33	10.91 km/h	+00:03 (109.) ●	+00:02 (649.) ●	+00:02 (720.) ●
Radfahren	180 km	07:39:36	06:09:19	29.24 km/h	+36:32 (120.) ●	+32:59 (695.) ●	+29:31 (762.) ●
Wechsel		07:48:16	00:08:40	-	+01:21 (103.) ●	+00:38 (555.) ●	+00:38 (631.) ●
Laufen	4 km	08:17:23	00:29:07	07:16 min/km	+09:04 (142.) ●	+08:09 (839.) ●	+07:54 (957.) ●
Laufen	8.6 km	08:48:24	00:31:01	06:44 min/km	+07:22 (140.) ●	+06:09 (792.) ●	+05:53 (895.) ●
Laufen	10.4 km	09:01:20	00:12:56	07:11 min/km	+03:06 (138.) ●	+02:35 (781.) ●	+02:29 (882.) ●
Laufen	14.6 km	09:28:31	00:27:11	06:28 min/km	+05:14 (132.) ●	+03:54 (720.) ●	+03:38 (805.) ●
Laufen	19.2 km	09:58:37	00:30:06	06:32 min/km	+04:46 (123.) ●	+03:24 (670.) ●	+03:08 (747.) ●
Laufen	21 km	10:10:51	00:12:14	06:47 min/km	+01:46 (122.) ●	+01:09 (648.) ●	+01:03 (720.) ●
Laufen	25.1 km	10:36:38	00:25:47	06:17 min/km	+02:00 (102.) ●	+00:38 (527.) ●	+00:23 (589.) ●
Laufen	29.7 km	11:07:14	00:30:36	06:39 min/km	+03:24 (108.) ●	+01:59 (591.) ●	+01:44 (660.) ●
Laufen	31.5 km	11:20:38	00:13:24	07:26 min/km	+02:13 (121.) ●	+01:37 (668.) ●	+01:31 (748.) ●
Laufen	35.7 km	11:48:18	00:27:40	06:35 min/km	+02:39 (103.) ●	+01:09 (546.) ●	+00:56 (609.) ●
Laufen	40.2 km	12:22:22	00:34:04	07:34 min/km	+05:59 (119.) ●	+04:26 (663.) ●	+04:08 (739.) ●
Laufen	42.2 km	12:34:18	00:11:56	05:58 min/km	+00:35 (98.) ●	-00:02 (507.) ●	-00:08 (558.) ●
Laufen	42.2 km	12:34:18	04:46:02	06:46 min/km	+48:08 (122.) ●	+35:07 (680.) ●	+32:39 (755.) ●
Total	226 km	12:34:18	12:34:18	17.98 km/h	+01:30:34 (119.) ●	+01:11:35 (669.) ●	+01:05:03 (740.) ●

Ges	Sex	Ak	Name	#	AK
685	621	114	Marcel Eden	760	M35-39	DEU	01:18:39	05:45:28	04:52:54	12:16:42
692	628	115	Torsten Voigt	868	M35-39	DEU	01:18:38	06:09:02	04:33:27	12:19:46
703	636	116	Patrick Clemens	750	M35-39	DEU	01:26:11	05:56:38	04:44:35	12:23:53
708	640	117	Ralph Schreinemachers	844	M35-39	NLD	01:29:41	06:09:09	04:24:34	12:24:59
727	659	118	Kaustubh Radkar	832	M35-39	IND	00:52:10	06:29:04	04:47:29	12:30:07
740	669	119	Russell Lamb	1494	M35-39	GBR	01:20:36	06:09:19	04:46:02	12:34:18
744	673	120	Artur Meinzer	239	M35-39	DEU	01:36:58	06:33:55	04:06:12	12:37:18
749	677	121	Marcel Sporleder	849	M35-39	DEU	01:36:11	06:07:43	04:27:41	12:38:05
757	685	122	Benjamin Keller	238	M35-39	USA	01:35:19	05:56:43	04:49:05	12:41:20
762	690	123	Stefan Neerfeld	819	M35-39	DEU	01:30:24	06:21:50	04:23:37	12:44:05