Russell Lamb -
Ironman Hamburg 2021
Quick facts
740/669/119Alle/Geschlecht/AK
M35-39Altersklasse
1494Startnummer
GBRNationalität
1:20:36 | 6:09:19 | 4:46:02 | 12:34:18 |
Vergleiche Russell Lamb mit anderen Athleten!
1494 Lamb
844 Schreinemachers ×
832 Radkar ×
239 Meinzer ×
849 Sporleder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:20:36 | 01:20:36 | 02:07 min/100m | +04:15 (100.) ● | +03:14 (559.) ● | +02:41 (620.) ● |
Wechsel | 01:22:26 | 00:01:50 | - | +00:21 (128.) ● | +00:17 (723.) ● | +00:17 (825.) ● | |
Wechsel | 01:30:17 | 00:07:51 | - | -00:03 (81.) ● | -00:40 (424.) ● | -00:43 (473.) ● | |
Radfahren | 31 km | 02:29:06 | 00:58:49 | 31.62 km/h | +04:00 (115.) ● | +03:42 (662.) ● | +03:09 (720.) ● |
Radfahren | 59.9 km | 03:28:26 | 00:59:20 | 29.22 km/h | +06:08 (120.) ● | +05:35 (706.) ● | +05:00 (775.) ● |
Radfahren | 90.9 km | 04:28:45 | 01:00:19 | 30.84 km/h | +04:51 (112.) ● | +04:03 (649.) ● | +03:30 (708.) ● |
Radfahren | 119.8 km | 05:29:31 | 01:00:46 | 28.54 km/h | +06:10 (116.) ● | +05:38 (690.) ● | +05:04 (755.) ● |
Radfahren | 150.9 km | 06:35:10 | 01:05:39 | 28.42 km/h | +07:28 (118.) ● | +06:49 (707.) ● | +06:12 (774.) ● |
Radfahren | 179.9 km | 07:39:03 | 01:03:53 | 27.24 km/h | +07:52 (123.) ● | +07:10 (711.) ● | +06:34 (783.) ● |
Radfahren | 180 km | 07:39:36 | 00:00:33 | 10.91 km/h | +00:03 (109.) ● | +00:02 (649.) ● | +00:02 (720.) ● |
Radfahren | 180 km | 07:39:36 | 06:09:19 | 29.24 km/h | +36:32 (120.) ● | +32:59 (695.) ● | +29:31 (762.) ● |
Wechsel | 07:48:16 | 00:08:40 | - | +01:21 (103.) ● | +00:38 (555.) ● | +00:38 (631.) ● | |
Laufen | 4 km | 08:17:23 | 00:29:07 | 07:16 min/km | +09:04 (142.) ● | +08:09 (839.) ● | +07:54 (957.) ● |
Laufen | 8.6 km | 08:48:24 | 00:31:01 | 06:44 min/km | +07:22 (140.) ● | +06:09 (792.) ● | +05:53 (895.) ● |
Laufen | 10.4 km | 09:01:20 | 00:12:56 | 07:11 min/km | +03:06 (138.) ● | +02:35 (781.) ● | +02:29 (882.) ● |
Laufen | 14.6 km | 09:28:31 | 00:27:11 | 06:28 min/km | +05:14 (132.) ● | +03:54 (720.) ● | +03:38 (805.) ● |
Laufen | 19.2 km | 09:58:37 | 00:30:06 | 06:32 min/km | +04:46 (123.) ● | +03:24 (670.) ● | +03:08 (747.) ● |
Laufen | 21 km | 10:10:51 | 00:12:14 | 06:47 min/km | +01:46 (122.) ● | +01:09 (648.) ● | +01:03 (720.) ● |
Laufen | 25.1 km | 10:36:38 | 00:25:47 | 06:17 min/km | +02:00 (102.) ● | +00:38 (527.) ● | +00:23 (589.) ● |
Laufen | 29.7 km | 11:07:14 | 00:30:36 | 06:39 min/km | +03:24 (108.) ● | +01:59 (591.) ● | +01:44 (660.) ● |
Laufen | 31.5 km | 11:20:38 | 00:13:24 | 07:26 min/km | +02:13 (121.) ● | +01:37 (668.) ● | +01:31 (748.) ● |
Laufen | 35.7 km | 11:48:18 | 00:27:40 | 06:35 min/km | +02:39 (103.) ● | +01:09 (546.) ● | +00:56 (609.) ● |
Laufen | 40.2 km | 12:22:22 | 00:34:04 | 07:34 min/km | +05:59 (119.) ● | +04:26 (663.) ● | +04:08 (739.) ● |
Laufen | 42.2 km | 12:34:18 | 00:11:56 | 05:58 min/km | +00:35 (98.) ● | -00:02 (507.) ● | -00:08 (558.) ● |
Laufen | 42.2 km | 12:34:18 | 04:46:02 | 06:46 min/km | +48:08 (122.) ● | +35:07 (680.) ● | +32:39 (755.) ● |
Total | 226 km | 12:34:18 | 12:34:18 | 17.98 km/h | +01:30:34 (119.) ● | +01:11:35 (669.) ● | +01:05:03 (740.) ● |