Rainer Koschke -
Ironman Hamburg 2021

Quick facts

249/235/23Alle/Geschlecht/AK

M50-54Altersklasse

1504Startnummer

DEUNationalität


1:09:39	4:53:10	4:05:02	10:20:58

Vergleiche Rainer Koschke mit anderen Athleten!

1504 Koschke

1222 Höft ×

1518 Dr. Dr. Rehmann ×

274 Donig ×

1303 Sikora ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:39	01:09:39	01:49 min/100m	-10:20 (28.) ●	-07:43 (251.) ●	-08:16 (273.) ●
Wechsel		01:11:07	00:01:28	-	-00:09 (55.) ●	-00:05 (401.) ●	-00:05 (455.) ●
Wechsel		01:17:43	00:06:36	-	-02:32 (39.) ●	-01:55 (297.) ●	-01:58 (333.) ●
Radfahren	31 km	02:07:04	00:49:21	37.69 km/h	-06:38 (10.) ●	-05:46 (119.) ●	-06:19 (124.) ●
Radfahren	59.9 km	02:54:35	00:47:31	36.49 km/h	-07:05 (12.) ●	-06:14 (115.) ●	-06:49 (120.) ●
Radfahren	90.9 km	03:43:16	00:48:41	38.21 km/h	-08:15 (5.) ●	-07:35 (72.) ●	-08:08 (77.) ●
Radfahren	119.8 km	04:31:14	00:47:58	36.15 km/h	-07:51 (11.) ●	-07:10 (105.) ●	-07:44 (110.) ●
Radfahren	150.9 km	05:21:30	00:50:16	37.12 km/h	-09:36 (6.) ●	-08:34 (83.) ●	-09:11 (88.) ●
Radfahren	179.9 km	06:10:23	00:48:53	35.59 km/h	-08:35 (12.) ●	-07:50 (105.) ●	-08:26 (111.) ●
Radfahren	180 km	06:10:53	00:00:30	12 km/h	-00:02 (64.) ●	-00:01 (440.) ●	-00:01 (481.) ●
Radfahren	180 km	06:10:53	04:53:10	36.84 km/h	-48:02 (9.) ●	-43:10 (92.) ●	-46:38 (97.) ●
Wechsel		06:15:56	00:05:03	-	-03:29 (15.) ●	-02:59 (151.) ●	-02:59 (175.) ●
Laufen	4 km	06:34:19	00:18:23	04:35 min/km	-03:27 (11.) ●	-02:35 (175.) ●	-02:50 (186.) ●
Laufen	8.6 km	06:55:41	00:21:22	04:38 min/km	-04:28 (13.) ●	-03:30 (161.) ●	-03:46 (172.) ●
Laufen	10.4 km	07:04:30	00:08:49	04:53 min/km	-01:51 (13.) ●	-01:32 (171.) ●	-01:38 (183.) ●
Laufen	14.6 km	07:23:58	00:19:28	04:38 min/km	-04:46 (10.) ●	-03:49 (142.) ●	-04:05 (150.) ●
Laufen	19.2 km	07:46:22	00:22:24	04:52 min/km	-05:33 (14.) ●	-04:18 (170.) ●	-04:34 (181.) ●
Laufen	21 km	07:56:17	00:09:55	05:30 min/km	-01:37 (27.) ●	-01:10 (280.) ●	-01:16 (304.) ●
Laufen	25.1 km	08:19:00	00:22:43	05:32 min/km	-03:52 (33.) ●	-02:26 (310.) ●	-02:41 (337.) ●
Laufen	29.7 km	08:47:10	00:28:10	06:07 min/km	-01:56 (51.) ●	-00:27 (457.) ●	-00:42 (503.) ●
Laufen	31.5 km	09:00:03	00:12:53	07:09 min/km	+00:32 (95.) ●	+01:06 (620.) ●	+01:00 (692.) ●
Laufen	35.7 km	09:29:49	00:29:46	07:05 min/km	+01:43 (96.) ●	+03:15 (642.) ●	+03:02 (717.) ●
Laufen	40.2 km	10:05:14	00:35:25	07:52 min/km	+03:56 (102.) ●	+05:47 (699.) ●	+05:29 (785.) ●
Laufen	42.2 km	10:20:58	00:15:44	07:52 min/km	+03:07 (119.) ●	+03:46 (784.) ●	+03:40 (892.) ●
Laufen	42.2 km	10:20:58	04:05:02	05:48 min/km	-18:12 (50.) ●	-05:53 (431.) ●	-08:21 (469.) ●
Total	226 km	10:20:58	10:20:58	21.84 km/h	-01:22:44 (23.) ●	-01:01:45 (235.) ●	-01:08:17 (249.) ●

Ges	Sex	Ak	Name	#	AK
200	189	18	David Janvier	198	M50-54	FRA	00:59:02	05:10:43	03:49:14	10:09:01
203	191	19	Jesper Jørgensen	276	M50-54	DNK	01:12:12	05:06:12	03:32:45	10:09:59
212	199	20	Markus Nobbe	1273	M50-54	DEU	01:15:04	04:57:37	03:46:23	10:11:53
213	200	21	Sönke Höft	1222	M50-54	DEU	01:15:07	05:00:57	03:43:33	10:12:04
217	204	22	Helge-Christian Dr. Dr. Rehmann	1518	M50-54	DEU	01:09:56	05:08:17	03:41:16	10:13:36
249	235	23	Rainer Koschke	1504	M50-54	DEU	01:09:39	04:53:10	04:05:02	10:20:58
250	236	24	Ralf Donig	274	M50-54	DEU	01:03:51	05:08:56	03:51:33	10:21:03
258	243	25	Robert Sikora	1303	M50-54	DEU	01:07:09	05:01:57	04:03:37	10:24:11
269	252	26	Paulo Da Cruz	334	M50-54	DEU	01:15:37	05:17:19	03:42:56	10:27:42
271	254	27	Edser Kuiper	1255	M50-54	NLD	00:58:02	05:08:04	04:05:46	10:28:20