Jonas Diederich -
Ironman Hamburg 2021

Quick facts

302/282/65Alle/Geschlecht/AK

M30-34Altersklasse

1520Startnummer

DEUNationalität


1:07:28	5:27:45	3:45:09	10:35:19

Vergleiche Jonas Diederich mit anderen Athleten!

1520 Diederich

644 Janssen ×

1486 Jung ×

670 Millentrup ×

1549 Kovalenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:28	01:07:28	01:46 min/100m	-05:15 (50.) ●	-09:54 (201.) ●	-10:27 (218.) ●
Wechsel		01:08:41	00:01:13	-	-00:10 (31.) ●	-00:20 (96.) ●	-00:20 (108.) ●
Wechsel		01:16:55	00:08:14	-	+00:56 (87.) ●	-00:17 (471.) ●	-00:20 (530.) ●
Radfahren	31 km	02:08:23	00:51:28	36.14 km/h	-01:26 (53.) ●	-03:39 (230.) ●	-04:12 (241.) ●
Radfahren	59.9 km	03:11:00	01:02:37	27.69 km/h	+11:04 (114.) ●	+08:52 (779.) ●	+08:17 (868.) ●
Radfahren	90.9 km	04:02:53	00:51:53	35.85 km/h	-02:45 (53.) ●	-04:23 (230.) ●	-04:56 (243.) ●
Radfahren	119.8 km	04:56:25	00:53:32	32.39 km/h	+00:26 (78.) ●	-01:36 (406.) ●	-02:10 (439.) ●
Radfahren	150.9 km	05:51:21	00:54:56	33.97 km/h	-00:57 (62.) ●	-03:54 (289.) ●	-04:31 (309.) ●
Radfahren	179.9 km	06:44:10	00:52:49	32.94 km/h	-01:02 (63.) ●	-03:54 (279.) ●	-04:30 (300.) ●
Radfahren	180 km	06:44:40	00:00:30	12 km/h	+00:02 (85.) ●	-00:01 (442.) ●	-00:01 (483.) ●
Radfahren	180 km	06:44:40	05:27:45	32.95 km/h	+05:22 (77.) ●	-08:35 (390.) ●	-12:03 (418.) ●
Wechsel		06:50:10	00:05:30	-	-01:28 (40.) ●	-02:32 (196.) ●	-02:32 (224.) ●
Laufen	4 km	07:08:05	00:17:55	04:28 min/km	-01:29 (37.) ●	-03:03 (123.) ●	-03:18 (132.) ●
Laufen	8.6 km	07:29:17	00:21:12	04:36 min/km	-01:45 (39.) ●	-03:40 (142.) ●	-03:56 (153.) ●
Laufen	10.4 km	07:38:08	00:08:51	04:54 min/km	-00:34 (46.) ●	-01:30 (181.) ●	-01:36 (194.) ●
Laufen	14.6 km	07:58:27	00:20:19	04:50 min/km	-00:58 (52.) ●	-02:58 (212.) ●	-03:14 (227.) ●
Laufen	19.2 km	08:24:26	00:25:59	05:38 min/km	+01:36 (90.) ●	-00:43 (452.) ●	-00:59 (489.) ●
Laufen	21 km	08:34:09	00:09:43	05:23 min/km	-00:20 (57.) ●	-01:22 (244.) ●	-01:28 (265.) ●
Laufen	25.1 km	09:00:04	00:25:55	06:19 min/km	+03:11 (98.) ●	+00:46 (532.) ●	+00:31 (594.) ●
Laufen	29.7 km	09:26:08	00:26:04	05:40 min/km	+00:33 (73.) ●	-02:33 (312.) ●	-02:48 (343.) ●
Laufen	31.5 km	09:36:35	00:10:27	05:48 min/km	-00:11 (68.) ●	-01:20 (279.) ●	-01:26 (304.) ●
Laufen	35.7 km	10:00:14	00:23:39	05:37 min/km	-00:03 (74.) ●	-02:52 (310.) ●	-03:05 (337.) ●
Laufen	40.2 km	10:25:52	00:25:38	05:41 min/km	-00:48 (63.) ●	-04:00 (262.) ●	-04:18 (286.) ●
Laufen	42.2 km	10:35:19	00:09:27	04:43 min/km	-01:16 (32.) ●	-02:31 (106.) ●	-02:37 (114.) ●
Laufen	42.2 km	10:35:19	03:45:09	05:20 min/km	-02:04 (64.) ●	-25:46 (271.) ●	-28:14 (294.) ●
Total	226 km	10:35:19	10:35:19	21.34 km/h	-02:39 (65.) ●	-47:24 (282.) ●	-53:56 (302.) ●

Ges	Sex	Ak	Name	#	AK
280	262	60	Christian Ditz	614	M30-34	DEU	01:08:29	05:13:28	03:53:29	10:30:17
283	265	61	Benjamin Franke	620	M30-34	DEU	01:19:03	05:05:34	03:58:03	10:31:11
284	266	62	Guillaume Maillard	108	M30-34	FRA	01:07:46	05:44:48	03:18:32	10:31:16
289	270	63	Lars Janssen	644	M30-34	BEL	01:04:48	05:23:52	03:47:55	10:31:59
292	273	64	Tobias Jung	1486	M30-34	DEU	01:13:58	05:09:37	03:52:53	10:32:47
302	282	65	Jonas Diederich	1520	M30-34	DEU	01:07:28	05:27:45	03:45:09	10:35:19
307	286	66	Michael Millentrup	670	M30-34	DEU	01:20:06	05:21:33	03:38:46	10:36:47
319	295	67	Denis Kovalenko	1549	M30-34	RUS	01:16:36	05:39:03	03:25:01	10:38:42
322	298	68	Michi Markus	667	M30-34	DEU	01:11:25	05:10:56	04:05:03	10:39:25
323	299	69	Lasse Werner	1522	M30-34	DEU	01:13:57	05:03:01	04:12:42	10:39:27