Roger Håkansson -
Ironman Hamburg 2021

Quick facts

275/258/32Alle/Geschlecht/AK

M45-49Altersklasse

185Startnummer

SWENationalität


1:16:02	5:15:47	3:43:00	10:28:54

Vergleiche Roger Håkansson mit anderen Athleten!

185 Håkansson

1112 Marusic ×

1136 Puy ×

1088 Jahn ×

1101 Koefoed ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:02	01:16:02	02:00 min/100m	-01:40 (74.) ●	-01:20 (441.) ●	-01:53 (485.) ●
Wechsel		01:17:32	00:01:30	-	-00:05 (53.) ●	-00:03 (428.) ●	-00:03 (488.) ●
Wechsel		01:23:29	00:05:57	-	-02:51 (29.) ●	-02:34 (241.) ●	-02:37 (267.) ●
Radfahren	31 km	02:14:15	00:50:46	36.64 km/h	-04:36 (25.) ●	-04:21 (186.) ●	-04:54 (196.) ●
Radfahren	59.9 km	03:02:52	00:48:37	35.67 km/h	-05:03 (24.) ●	-05:08 (170.) ●	-05:43 (177.) ●
Radfahren	90.9 km	03:55:14	00:52:22	35.52 km/h	-03:41 (37.) ●	-03:54 (256.) ●	-04:27 (269.) ●
Radfahren	119.8 km	04:47:43	00:52:29	33.04 km/h	-02:40 (50.) ●	-02:39 (332.) ●	-03:13 (356.) ●
Radfahren	150.9 km	05:44:47	00:57:04	32.7 km/h	-01:39 (62.) ●	-01:46 (374.) ●	-02:23 (401.) ●
Radfahren	179.9 km	06:38:45	00:53:58	32.24 km/h	-03:14 (55.) ●	-02:45 (347.) ●	-03:21 (372.) ●
Radfahren	180 km	06:39:16	00:00:31	11.61 km/h	±00:00 (66.) ●	±00:00 (452.) ●	±00:00 (493.) ●
Radfahren	180 km	06:39:16	05:15:47	34.2 km/h	-20:53 (39.) ●	-20:33 (277.) ●	-24:01 (292.) ●
Wechsel		06:45:54	00:06:38	-	-01:37 (50.) ●	-01:24 (358.) ●	-01:24 (404.) ●
Laufen	4 km	07:03:50	00:17:56	04:29 min/km	-03:13 (12.) ●	-03:02 (124.) ●	-03:17 (133.) ●
Laufen	8.6 km	07:24:34	00:20:44	04:30 min/km	-04:31 (8.) ●	-04:08 (109.) ●	-04:24 (115.) ●
Laufen	10.4 km	07:33:05	00:08:31	04:43 min/km	-02:00 (9.) ●	-01:50 (114.) ●	-01:56 (121.) ●
Laufen	14.6 km	07:52:57	00:19:52	04:43 min/km	-03:49 (20.) ●	-03:25 (176.) ●	-03:41 (187.) ●
Laufen	19.2 km	08:15:42	00:22:45	04:56 min/km	-04:30 (20.) ●	-03:57 (188.) ●	-04:13 (200.) ●
Laufen	21 km	08:25:21	00:09:39	05:21 min/km	-01:43 (28.) ●	-01:26 (228.) ●	-01:32 (247.) ●
Laufen	25.1 km	08:48:01	00:22:40	05:31 min/km	-03:06 (35.) ●	-02:29 (306.) ●	-02:44 (332.) ●
Laufen	29.7 km	09:15:24	00:27:23	05:57 min/km	-02:04 (56.) ●	-01:14 (402.) ●	-01:29 (442.) ●
Laufen	31.5 km	09:27:55	00:12:31	06:57 min/km	+00:20 (86.) ●	+00:44 (578.) ●	+00:38 (645.) ●
Laufen	35.7 km	09:51:26	00:23:31	05:35 min/km	-04:00 (32.) ●	-03:00 (296.) ●	-03:13 (323.) ●
Laufen	40.2 km	10:17:33	00:26:07	05:48 min/km	-04:39 (32.) ●	-03:31 (284.) ●	-03:49 (310.) ●
Laufen	42.2 km	10:28:54	00:11:21	05:40 min/km	-00:57 (52.) ●	-00:37 (415.) ●	-00:43 (455.) ●
Laufen	42.2 km	10:28:54	03:43:00	05:17 min/km	-34:12 (32.) ●	-27:55 (258.) ●	-30:23 (281.) ●
Total	226 km	10:28:54	10:28:54	21.56 km/h	-01:01:18 (32.) ●	-53:49 (258.) ●	-01:00:21 (275.) ●

Ges	Sex	Ak	Name	#	AK
236	223	27	Georg Berger	300	M45-49	AUT	01:08:09	05:13:35	03:42:15	10:17:26
244	230	28	Holger Wollny	1168	M45-49	DEU	01:32:30	05:13:27	03:19:40	10:20:08
257	242	29	Andreas Pelz	1130	M45-49	DEU	01:00:46	05:20:05	03:52:14	10:24:10
263	246	30	Daniel Marusic	1112	M45-49	HRV	01:02:50	05:17:43	03:55:11	10:25:17
265	248	31	Laszlo Puy	1136	M45-49	HUN	00:58:57	05:02:05	04:10:56	10:26:07
275	258	32	Roger Håkansson	185	M45-49	SWE	01:16:02	05:15:47	03:43:00	10:28:54
277	259	33	Hendrik Jahn	1088	M45-49	DEU	01:07:33	04:54:41	04:17:51	10:29:42
297	277	34	Lars Koefoed	1101	M45-49	DNK	01:27:13	05:08:44	03:37:44	10:33:19
300	280	35	Raphael Kampshoff	1096	M45-49	DEU	01:14:40	05:12:25	03:48:10	10:34:04
309	288	36	Rafal Grzanecki	1076	M45-49	POL	01:26:14	04:56:14	04:02:17	10:37:16