Arnaud Defort -
Ironman Hamburg 2021

Quick facts

370/343/40Alle/Geschlecht/AK

M50-54Altersklasse

193Startnummer

FRANationalität


1:07:35	5:27:09	4:04:57	10:50:30

Vergleiche Arnaud Defort mit anderen Athleten!

193 Defort

275 Hamann ×

1246 König ×

195 Ekfors ×

1276 Oosterhof ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:35	01:07:35	01:46 min/100m	-12:24 (21.) ●	-09:47 (204.) ●	-10:20 (221.) ●
Wechsel		01:08:56	00:01:21	-	-00:16 (26.) ●	-00:12 (244.) ●	-00:12 (269.) ●
Wechsel		01:13:10	00:04:14	-	-04:54 (8.) ●	-04:17 (77.) ●	-04:20 (87.) ●
Radfahren	31 km	02:07:04	00:53:54	34.51 km/h	-02:05 (50.) ●	-01:13 (369.) ●	-01:46 (390.) ●
Radfahren	59.9 km	02:59:12	00:52:08	33.26 km/h	-02:28 (48.) ●	-01:37 (363.) ●	-02:12 (385.) ●
Radfahren	90.9 km	03:54:10	00:54:58	33.84 km/h	-01:58 (57.) ●	-01:18 (403.) ●	-01:51 (435.) ●
Radfahren	119.8 km	04:48:49	00:54:39	31.73 km/h	-01:10 (71.) ●	-00:29 (466.) ●	-01:03 (504.) ●
Radfahren	150.9 km	05:44:58	00:56:09	33.23 km/h	-03:43 (39.) ●	-02:41 (335.) ●	-03:18 (356.) ●
Radfahren	179.9 km	06:39:48	00:54:50	31.73 km/h	-02:38 (50.) ●	-01:53 (388.) ●	-02:29 (415.) ●
Radfahren	180 km	06:40:19	00:00:31	11.61 km/h	-00:01 (65.) ●	±00:00 (454.) ●	±00:00 (495.) ●
Radfahren	180 km	06:40:19	05:27:09	33.01 km/h	-14:03 (49.) ●	-09:11 (380.) ●	-12:39 (407.) ●
Wechsel		06:45:33	00:05:14	-	-03:18 (17.) ●	-02:48 (170.) ●	-02:48 (195.) ●
Laufen	4 km	07:06:50	00:21:17	05:19 min/km	-00:33 (65.) ●	+00:19 (510.) ●	+00:04 (549.) ●
Laufen	8.6 km	07:32:28	00:25:38	05:34 min/km	-00:12 (77.) ●	+00:46 (534.) ●	+00:30 (584.) ●
Laufen	10.4 km	07:43:33	00:11:05	06:09 min/km	+00:25 (90.) ●	+00:44 (610.) ●	+00:38 (676.) ●
Laufen	14.6 km	08:06:50	00:23:17	05:32 min/km	-00:57 (66.) ●	±00:00 (492.) ●	-00:16 (534.) ●
Laufen	19.2 km	08:34:06	00:27:16	05:55 min/km	-00:41 (73.) ●	+00:34 (523.) ●	+00:18 (578.) ●
Laufen	21 km	08:45:21	00:11:15	06:14 min/km	-00:17 (66.) ●	+00:10 (515.) ●	+00:04 (566.) ●
Laufen	25.1 km	09:09:18	00:23:57	05:50 min/km	-02:38 (47.) ●	-01:12 (409.) ●	-01:27 (445.) ●
Laufen	29.7 km	09:37:01	00:27:43	06:01 min/km	-02:23 (48.) ●	-00:54 (430.) ●	-01:09 (471.) ●
Laufen	31.5 km	09:48:22	00:11:21	06:18 min/km	-01:00 (52.) ●	-00:26 (419.) ●	-00:32 (467.) ●
Laufen	35.7 km	10:12:53	00:24:31	05:50 min/km	-03:32 (43.) ●	-02:00 (367.) ●	-02:13 (404.) ●
Laufen	40.2 km	10:40:19	00:27:26	06:05 min/km	-04:03 (45.) ●	-02:12 (372.) ●	-02:30 (408.) ●
Laufen	42.2 km	10:50:30	00:10:11	05:05 min/km	-02:26 (24.) ●	-01:47 (223.) ●	-01:53 (242.) ●
Laufen	42.2 km	10:50:30	04:04:57	05:48 min/km	-18:17 (49.) ●	-05:58 (430.) ●	-08:26 (468.) ●
Total	226 km	10:50:30	10:50:30	20.85 km/h	-53:12 (40.) ●	-32:13 (343.) ●	-38:45 (370.) ●

Ges	Sex	Ak	Name	#	AK
345	320	35	Mikael Kristensen	1249	M50-54	DNK	01:11:52	05:10:02	04:09:41	10:43:36
349	324	36	Dieter Koch	1243	M50-54	DEU	01:08:23	05:23:27	03:57:32	10:44:04
357	331	37	Richard Conway	129	M50-54	GBR	01:17:52	05:09:05	04:02:23	10:46:16
359	333	38	Kay Hamann	275	M50-54	DEU	01:12:11	05:09:02	04:13:04	10:46:29
369	342	39	Dirk König	1246	M50-54	DEU	01:01:47	05:11:17	04:18:07	10:50:19
370	343	40	Arnaud Defort	193	M50-54	FRA	01:07:35	05:27:09	04:04:57	10:50:30
376	349	41	Håkan Ekfors	195	M50-54	SWE	01:16:52	05:27:53	03:55:55	10:52:22
392	365	42	Rene Oosterhof	1276	M50-54	NLD	01:03:16	05:25:34	04:14:13	10:56:11
401	373	43	Steven Bruyneel	1184	M50-54	BEL	01:12:12	05:34:44	03:55:02	10:57:53
403	375	44	Peter Strobbe	1308	M50-54	BEL	01:16:48	05:28:55	03:57:23	10:58:35