Håkan Ekfors -
Ironman Hamburg 2021

Quick facts

376/349/41Alle/Geschlecht/AK

M50-54Altersklasse

195Startnummer

SWENationalität


1:16:52	5:27:53	3:55:55	10:52:22

Vergleiche Håkan Ekfors mit anderen Athleten!

195 Ekfors

1246 König ×

193 Defort ×

1276 Oosterhof ×

1184 Bruyneel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:52	01:16:52	02:01 min/100m	-03:07 (60.) ●	-00:30 (466.) ●	-01:03 (512.) ●
Wechsel		01:18:20	00:01:28	-	-00:09 (52.) ●	-00:05 (384.) ●	-00:05 (433.) ●
Wechsel		01:23:10	00:04:50	-	-04:18 (16.) ●	-03:41 (123.) ●	-03:44 (139.) ●
Radfahren	31 km	02:15:19	00:52:09	35.67 km/h	-03:50 (37.) ●	-02:58 (268.) ●	-03:31 (281.) ●
Radfahren	59.9 km	03:06:31	00:51:12	33.87 km/h	-03:24 (41.) ●	-02:33 (312.) ●	-03:08 (328.) ●
Radfahren	90.9 km	03:59:45	00:53:14	34.94 km/h	-03:42 (41.) ●	-03:02 (302.) ●	-03:35 (318.) ●
Radfahren	119.8 km	04:53:00	00:53:15	32.56 km/h	-02:34 (54.) ●	-01:53 (387.) ●	-02:27 (417.) ●
Radfahren	150.9 km	05:54:47	01:01:47	30.2 km/h	+01:55 (91.) ●	+02:57 (577.) ●	+02:20 (627.) ●
Radfahren	179.9 km	06:50:33	00:55:46	31.2 km/h	-01:42 (64.) ●	-00:57 (440.) ●	-01:33 (472.) ●
Radfahren	180 km	06:51:03	00:00:30	12 km/h	-00:02 (46.) ●	-00:01 (369.) ●	-00:01 (405.) ●
Radfahren	180 km	06:51:03	05:27:53	32.94 km/h	-13:19 (53.) ●	-08:27 (393.) ●	-11:55 (421.) ●
Wechsel		06:56:27	00:05:24	-	-03:08 (20.) ●	-02:38 (185.) ●	-02:38 (212.) ●
Laufen	4 km	07:15:58	00:19:31	04:52 min/km	-02:19 (29.) ●	-01:27 (300.) ●	-01:42 (319.) ●
Laufen	8.6 km	07:39:37	00:23:39	05:08 min/km	-02:11 (38.) ●	-01:13 (352.) ●	-01:29 (375.) ●
Laufen	10.4 km	07:49:11	00:09:34	05:18 min/km	-01:06 (35.) ●	-00:47 (326.) ●	-00:53 (345.) ●
Laufen	14.6 km	08:10:40	00:21:29	05:06 min/km	-02:45 (32.) ●	-01:48 (313.) ●	-02:04 (332.) ●
Laufen	19.2 km	08:38:31	00:27:51	06:03 min/km	-00:06 (80.) ●	+01:09 (551.) ●	+00:53 (616.) ●
Laufen	21 km	08:49:05	00:10:34	05:52 min/km	-00:58 (52.) ●	-00:31 (403.) ●	-00:37 (435.) ●
Laufen	25.1 km	09:12:26	00:23:21	05:41 min/km	-03:14 (41.) ●	-01:48 (357.) ●	-02:03 (390.) ●
Laufen	29.7 km	09:38:46	00:26:20	05:43 min/km	-03:46 (38.) ●	-02:17 (332.) ●	-02:32 (365.) ●
Laufen	31.5 km	09:50:00	00:11:14	06:14 min/km	-01:07 (48.) ●	-00:33 (401.) ●	-00:39 (444.) ●
Laufen	35.7 km	10:14:07	00:24:07	05:44 min/km	-03:56 (37.) ●	-02:24 (339.) ●	-02:37 (371.) ●
Laufen	40.2 km	10:41:22	00:27:15	06:03 min/km	-04:14 (42.) ●	-02:23 (361.) ●	-02:41 (395.) ●
Laufen	42.2 km	10:52:22	00:11:00	05:30 min/km	-01:37 (41.) ●	-00:58 (365.) ●	-01:04 (396.) ●
Laufen	42.2 km	10:52:22	03:55:55	05:35 min/km	-27:19 (38.) ●	-15:00 (358.) ●	-17:28 (387.) ●
Total	226 km	10:52:22	10:52:22	20.79 km/h	-51:20 (41.) ●	-30:21 (349.) ●	-36:53 (376.) ●

Ges	Sex	Ak	Name	#	AK
349	324	36	Dieter Koch	1243	M50-54	DEU	01:08:23	05:23:27	03:57:32	10:44:04
357	331	37	Richard Conway	129	M50-54	GBR	01:17:52	05:09:05	04:02:23	10:46:16
359	333	38	Kay Hamann	275	M50-54	DEU	01:12:11	05:09:02	04:13:04	10:46:29
369	342	39	Dirk König	1246	M50-54	DEU	01:01:47	05:11:17	04:18:07	10:50:19
370	343	40	Arnaud Defort	193	M50-54	FRA	01:07:35	05:27:09	04:04:57	10:50:30
376	349	41	Håkan Ekfors	195	M50-54	SWE	01:16:52	05:27:53	03:55:55	10:52:22
392	365	42	Rene Oosterhof	1276	M50-54	NLD	01:03:16	05:25:34	04:14:13	10:56:11
401	373	43	Steven Bruyneel	1184	M50-54	BEL	01:12:12	05:34:44	03:55:02	10:57:53
403	375	44	Peter Strobbe	1308	M50-54	BEL	01:16:48	05:28:55	03:57:23	10:58:35
405	377	45	Björn Meyer	1265	M50-54	DEU	01:22:17	05:27:29	03:49:40	10:58:49