Henrik Bonnerup -
Ironman Hamburg 2021

Quick facts

237/224/6Alle/Geschlecht/AK

M55-59Altersklasse

286Startnummer

DNKNationalität


1:07:05	5:14:43	3:40:54	10:17:32

Vergleiche Henrik Bonnerup mit anderen Athleten!

286 Bonnerup

1356 Graw ×

1357 Grosse ×

1377 Martins ×

1376 Martin ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:05	01:07:05	01:45 min/100m	-15:16 (8.) ●	-10:17 (187.) ●	-10:50 (204.) ●
Wechsel		01:08:24	00:01:19	-	-00:25 (5.) ●	-00:14 (197.) ●	-00:14 (220.) ●
Wechsel		01:14:42	00:06:18	-	-04:04 (12.) ●	-02:13 (269.) ●	-02:16 (301.) ●
Radfahren	31 km	02:07:14	00:52:32	35.41 km/h	-04:46 (14.) ●	-02:35 (291.) ●	-03:08 (307.) ●
Radfahren	59.9 km	02:58:34	00:51:20	33.78 km/h	-05:25 (16.) ●	-02:25 (320.) ●	-03:00 (337.) ●
Radfahren	90.9 km	03:51:04	00:52:30	35.43 km/h	-05:59 (14.) ●	-03:46 (270.) ●	-04:19 (283.) ●
Radfahren	119.8 km	04:42:44	00:51:40	33.56 km/h	-06:14 (13.) ●	-03:28 (292.) ●	-04:02 (311.) ●
Radfahren	150.9 km	05:36:49	00:54:05	34.5 km/h	-07:56 (12.) ●	-04:45 (245.) ●	-05:22 (260.) ●
Radfahren	179.9 km	06:28:55	00:52:06	33.4 km/h	-07:36 (11.) ●	-04:37 (244.) ●	-05:13 (261.) ●
Radfahren	180 km	06:29:25	00:00:30	12 km/h	-00:03 (18.) ●	-00:01 (376.) ●	-00:01 (413.) ●
Radfahren	180 km	06:29:25	05:14:43	34.32 km/h	-37:59 (13.) ●	-21:37 (268.) ●	-25:05 (283.) ●
Wechsel		06:36:38	00:07:13	-	-02:32 (26.) ●	-00:49 (426.) ●	-00:49 (481.) ●
Laufen	4 km	06:56:08	00:19:30	04:52 min/km	-03:24 (6.) ●	-01:28 (299.) ●	-01:43 (318.) ●
Laufen	8.6 km	07:18:52	00:22:44	04:56 min/km	-04:38 (7.) ●	-02:08 (274.) ●	-02:24 (291.) ●
Laufen	10.4 km	07:28:10	00:09:18	05:09 min/km	-02:20 (7.) ●	-01:03 (259.) ●	-01:09 (276.) ●
Laufen	14.6 km	07:49:03	00:20:53	04:58 min/km	-05:01 (7.) ●	-02:24 (255.) ●	-02:40 (273.) ●
Laufen	19.2 km	08:12:34	00:23:31	05:06 min/km	-06:04 (8.) ●	-03:11 (243.) ●	-03:27 (260.) ●
Laufen	21 km	08:22:28	00:09:54	05:29 min/km	-02:38 (8.) ●	-01:11 (274.) ●	-01:17 (297.) ●
Laufen	25.1 km	08:44:20	00:21:52	05:19 min/km	-06:18 (6.) ●	-03:17 (250.) ●	-03:32 (271.) ●
Laufen	29.7 km	09:09:04	00:24:44	05:22 min/km	-07:32 (6.) ●	-03:53 (232.) ●	-04:08 (253.) ●
Laufen	31.5 km	09:19:10	00:10:06	05:36 min/km	-02:57 (6.) ●	-01:41 (223.) ●	-01:47 (246.) ●
Laufen	35.7 km	09:41:33	00:22:23	05:19 min/km	-07:03 (5.) ●	-04:08 (221.) ●	-04:21 (242.) ●
Laufen	40.2 km	10:06:56	00:25:23	05:38 min/km	-07:33 (9.) ●	-04:15 (244.) ●	-04:33 (267.) ●
Laufen	42.2 km	10:17:32	00:10:36	05:18 min/km	-03:27 (11.) ●	-01:22 (298.) ●	-01:28 (325.) ●
Laufen	42.2 km	10:17:32	03:40:54	05:14 min/km	-58:55 (5.) ●	-30:01 (241.) ●	-32:29 (263.) ●
Total	226 km	10:17:32	10:17:32	21.96 km/h	-01:59:11 (6.) ●	-01:05:11 (224.) ●	-01:11:43 (237.) ●

Ges	Sex	Ak	Name	#	AK
75	70	1	Pierre Durif	1344	M55-59	FRA	01:09:21	04:55:32	03:10:36	09:26:46
121	113	2	Michael Brell	332	M55-59	DEU	00:58:17	04:55:22	03:42:21	09:46:30
207	195	3	Christian Mann	1374	M55-59	DEU	01:04:26	05:02:17	03:54:15	10:11:15
216	203	4	Stefan Graw	1356	M55-59	DEU	01:23:18	05:01:48	03:27:18	10:13:19
235	222	5	Michael Grosse	1357	M55-59	DEU	01:23:35	05:03:33	03:37:18	10:17:16
237	224	6	Henrik Bonnerup	286	M55-59	DNK	01:07:05	05:14:43	03:40:54	10:17:32
242	228	7	Thomas Martins	1377	M55-59	DEU	00:55:54	05:02:37	04:07:56	10:19:24
245	231	8	Philippe Martin	1376	M55-59	FRA	01:12:13	05:04:15	03:43:30	10:20:22
293	274	9	Thomas Jaenicke	1360	M55-59	DEU	01:11:08	04:57:32	04:12:13	10:32:48
299	279	10	Luigi Rossi	207	M55-59	ITA	01:15:18	05:14:19	03:49:14	10:33:57