Alastair Lamb -
Ironman Hamburg 2021

Quick facts

930/822/62Alle/Geschlecht/AK

M55-59Altersklasse

312Startnummer

DEUNationalität


1:13:47	6:11:38	6:29:16	14:19:23

Vergleiche Alastair Lamb mit anderen Athleten!

312 Lamb

1358 Hauck ×

1387 Overhage ×

1391 Partridge ×

1421 van Den Berg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:47	01:13:47	01:56 min/100m	-08:34 (21.) ●	-03:35 (366.) ●	-04:08 (403.) ●
Wechsel		01:15:34	00:01:47	-	+00:03 (47.) ●	+00:14 (695.) ●	+00:14 (792.) ●
Wechsel		01:25:48	00:10:14	-	-00:08 (39.) ●	+01:43 (630.) ●	+01:40 (719.) ●
Radfahren	31 km	02:23:00	00:57:12	32.52 km/h	-00:06 (33.) ●	+02:05 (579.) ●	+01:32 (629.) ●
Radfahren	59.9 km	03:20:57	00:57:57	29.92 km/h	+01:12 (40.) ●	+04:12 (654.) ●	+03:37 (716.) ●
Radfahren	90.9 km	04:22:40	01:01:43	30.14 km/h	+03:14 (53.) ●	+05:27 (698.) ●	+04:54 (764.) ●
Radfahren	119.8 km	05:24:32	01:01:52	28.03 km/h	+03:58 (50.) ●	+06:44 (708.) ●	+06:10 (783.) ●
Radfahren	150.9 km	06:30:18	01:05:46	28.37 km/h	+03:45 (53.) ●	+06:56 (709.) ●	+06:19 (776.) ●
Radfahren	179.9 km	07:36:55	01:06:37	26.12 km/h	+06:55 (60.) ●	+09:54 (764.) ●	+09:18 (850.) ●
Radfahren	180 km	07:37:26	00:00:31	11.61 km/h	-00:02 (23.) ●	±00:00 (459.) ●	±00:00 (501.) ●
Radfahren	180 km	07:37:26	06:11:38	29.06 km/h	+18:56 (49.) ●	+35:18 (705.) ●	+31:50 (773.) ●
Wechsel		07:50:07	00:12:41	-	+02:56 (55.) ●	+04:39 (761.) ●	+04:39 (871.) ●
Laufen	4 km	08:16:58	00:26:51	06:42 min/km	+03:57 (62.) ●	+05:53 (811.) ●	+05:38 (916.) ●
Laufen	8.6 km	08:50:07	00:33:09	07:12 min/km	+05:47 (62.) ●	+08:17 (822.) ●	+08:01 (935.) ●
Laufen	10.4 km	09:03:37	00:13:30	07:29 min/km	+01:52 (56.) ●	+03:09 (795.) ●	+03:03 (907.) ●
Laufen	14.6 km	09:37:08	00:33:31	07:58 min/km	+07:37 (63.) ●	+10:14 (832.) ●	+09:58 (949.) ●
Laufen	19.2 km	10:15:17	00:38:09	08:17 min/km	+08:34 (62.) ●	+11:27 (827.) ●	+11:11 (945.) ●
Laufen	21 km	10:30:59	00:15:42	08:43 min/km	+03:10 (58.) ●	+04:37 (814.) ●	+04:31 (933.) ●
Laufen	25.1 km	11:07:59	00:37:00	09:01 min/km	+08:50 (63.) ●	+11:51 (827.) ●	+11:36 (946.) ●
Laufen	29.7 km	11:52:07	00:44:08	09:35 min/km	+11:52 (65.) ●	+15:31 (839.) ●	+15:16 (960.) ●
Laufen	31.5 km	12:11:53	00:19:46	10:58 min/km	+06:43 (68.) ●	+07:59 (847.) ●	+07:53 (968.) ●
Laufen	35.7 km	13:02:50	00:50:57	12:07 min/km	+21:31 (69.) ●	+24:26 (850.) ●	+24:13 (973.) ●
Laufen	40.2 km	13:56:11	00:53:21	11:51 min/km	+20:25 (69.) ●	+23:43 (850.) ●	+23:25 (973.) ●
Laufen	42.2 km	14:19:23	00:23:12	11:36 min/km	+09:09 (68.) ●	+11:14 (849.) ●	+11:08 (972.) ●
Laufen	42.2 km	14:19:23	06:29:16	09:13 min/km	+01:49:27 (69.) ●	+02:18:21 (849.) ●	+02:15:53 (972.) ●
Total	226 km	14:19:23	14:19:23	15.78 km/h	+02:02:40 (62.) ●	+02:56:40 (822.) ●	+02:50:08 (930.) ●

Ges	Sex	Ak	Name	#	AK
876	778	57	Roberto Pratesi	1394	M55-59	ITA	01:27:54	06:17:30	05:22:54	13:38:26
884	785	58	Huw Dolphin	1343	M55-59	GBR	01:19:37	06:49:24	05:08:38	13:42:09
886	786	59	Jan van Houwenhove	1424	M55-59	BEL	01:21:20	06:05:23	05:41:29	13:42:11
894	793	60	Thomas Hauck	1358	M55-59	DEU	01:20:12	06:15:17	05:50:57	13:49:25
912	805	61	Lothar Overhage	1387	M55-59	DEU	01:38:48	06:00:07	06:00:47	14:06:40
930	822	62	Alastair Lamb	312	M55-59	DEU	01:13:47	06:11:38	06:29:16	14:19:23
949	836	63	Andy Partridge	1391	M55-59	GBR	01:26:25	06:55:58	05:49:26	14:43:21
954	837	64	Johan van Den Berg	1421	M55-59	NLD	01:24:37	06:44:48	05:51:11	14:48:52
964	842	65	Arun Palve	1390	M55-59	IND	01:29:56	07:12:02	05:55:20	15:04:34
965	843	66	Luis Edgardo Alvarez Gonzalez	1567	M55-59	MEX	01:16:10	06:49:43	06:19:38	15:06:04