Volker Polland -
Ironman Hamburg 2021
Quick facts
146/136/31Alle/Geschlecht/AK
M35-39Altersklasse
317Startnummer
DEUNationalität
| 1:03:18 | 5:06:32 | 3:34:51 | 9:53:39 |
Vergleiche Volker Polland mit anderen Athleten!
317 Polland
168 Priou ×
734 Bayro Kaiser ×
771 Goossens ×
811 Michl ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:03:18 | 01:03:18 | 01:39 min/100m | -13:03 (25.) ● | -14:04 (117.) ● | -14:37 (127.) ● |
| Wechsel | 01:04:34 | 00:01:16 | - | -00:13 (28.) ● | -00:17 (133.) ● | -00:17 (148.) ● | |
| Wechsel | 01:08:39 | 00:04:05 | - | -03:49 (14.) ● | -04:26 (66.) ● | -04:29 (75.) ● | |
| Radfahren | 31 km | 01:58:32 | 00:49:53 | 37.29 km/h | -04:56 (28.) ● | -05:14 (144.) ● | -05:47 (150.) ● |
| Radfahren | 59.9 km | 02:47:16 | 00:48:44 | 35.58 km/h | -04:28 (33.) ● | -05:01 (176.) ● | -05:36 (183.) ● |
| Radfahren | 90.9 km | 03:38:38 | 00:51:22 | 36.21 km/h | -04:06 (35.) ● | -04:54 (194.) ● | -05:27 (203.) ● |
| Radfahren | 119.8 km | 04:28:46 | 00:50:08 | 34.59 km/h | -04:28 (37.) ● | -05:00 (209.) ● | -05:34 (218.) ● |
| Radfahren | 150.9 km | 05:22:30 | 00:53:44 | 34.73 km/h | -04:27 (40.) ● | -05:06 (221.) ● | -05:43 (233.) ● |
| Radfahren | 179.9 km | 06:14:47 | 00:52:17 | 33.28 km/h | -03:44 (44.) ● | -04:26 (253.) ● | -05:02 (270.) ● |
| Radfahren | 180 km | 06:15:11 | 00:00:24 | 15 km/h | -00:06 (18.) ● | -00:07 (72.) ● | -00:07 (79.) ● |
| Radfahren | 180 km | 06:15:11 | 05:06:32 | 35.23 km/h | -26:15 (33.) ● | -29:48 (194.) ● | -33:16 (203.) ● |
| Wechsel | 06:18:48 | 00:03:37 | - | -03:42 (7.) ● | -04:25 (29.) ● | -04:25 (34.) ● | |
| Laufen | 4 km | 06:37:24 | 00:18:36 | 04:39 min/km | -01:27 (44.) ● | -02:22 (190.) ● | -02:37 (202.) ● |
| Laufen | 8.6 km | 07:00:03 | 00:22:39 | 04:55 min/km | -01:00 (63.) ● | -02:13 (266.) ● | -02:29 (282.) ● |
| Laufen | 10.4 km | 07:09:18 | 00:09:15 | 05:08 min/km | -00:35 (58.) ● | -01:06 (251.) ● | -01:12 (266.) ● |
| Laufen | 14.6 km | 07:29:20 | 00:20:02 | 04:46 min/km | -01:55 (46.) ● | -03:15 (187.) ● | -03:31 (199.) ● |
| Laufen | 19.2 km | 07:51:20 | 00:22:00 | 04:46 min/km | -03:20 (35.) ● | -04:42 (146.) ● | -04:58 (155.) ● |
| Laufen | 21 km | 08:00:47 | 00:09:27 | 05:14 min/km | -01:01 (48.) ● | -01:38 (198.) ● | -01:44 (215.) ● |
| Laufen | 25.1 km | 08:22:43 | 00:21:56 | 05:20 min/km | -01:51 (57.) ● | -03:13 (256.) ● | -03:28 (277.) ● |
| Laufen | 29.7 km | 08:47:05 | 00:24:22 | 05:17 min/km | -02:50 (50.) ● | -04:15 (218.) ● | -04:30 (238.) ● |
| Laufen | 31.5 km | 08:57:47 | 00:10:42 | 05:56 min/km | -00:29 (66.) ● | -01:05 (323.) ● | -01:11 (353.) ● |
| Laufen | 35.7 km | 09:19:34 | 00:21:47 | 05:11 min/km | -03:14 (41.) ● | -04:44 (172.) ● | -04:57 (191.) ● |
| Laufen | 40.2 km | 09:43:38 | 00:24:04 | 05:20 min/km | -04:01 (37.) ● | -05:34 (158.) ● | -05:52 (174.) ● |
| Laufen | 42.2 km | 09:53:39 | 00:10:01 | 05:00 min/km | -01:20 (43.) ● | -01:57 (196.) ● | -02:03 (213.) ● |
| Laufen | 42.2 km | 09:53:39 | 03:34:51 | 05:05 min/km | -23:03 (45.) ● | -36:04 (193.) ● | -38:32 (211.) ● |
| Total | 226 km | 09:53:39 | 09:53:39 | 22.84 km/h | -01:10:05 (31.) ● | -01:29:04 (136.) ● | -01:35:36 (146.) ● |
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