Henrik Niedieck -
Ironman Hamburg 2021

Quick facts

803/725/113Alle/Geschlecht/AK

M45-49Altersklasse

328Startnummer

DEUNationalität


1:09:07	5:38:01	6:02:20	13:03:53

Vergleiche Henrik Niedieck mit anderen Athleten!

328 Niedieck

1141 Riegel ×

1142 Robic ×

184 Grimm ×

1024 Ashton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:07	01:09:07	01:49 min/100m	-08:35 (28.) ●	-08:15 (242.) ●	-08:48 (264.) ●
Wechsel		01:10:36	00:01:29	-	-00:06 (48.) ●	-00:04 (404.) ●	-00:04 (458.) ●
Wechsel		01:16:36	00:06:00	-	-02:48 (32.) ●	-02:31 (247.) ●	-02:34 (274.) ●
Radfahren	31 km	02:11:16	00:54:40	34.02 km/h	-00:42 (62.) ●	-00:27 (420.) ●	-01:00 (449.) ●
Radfahren	59.9 km	03:04:29	00:53:13	32.58 km/h	-00:27 (66.) ●	-00:32 (428.) ●	-01:07 (458.) ●
Radfahren	90.9 km	04:00:09	00:55:40	33.41 km/h	-00:23 (71.) ●	-00:36 (445.) ●	-01:09 (481.) ●
Radfahren	119.8 km	04:55:33	00:55:24	31.3 km/h	+00:15 (81.) ●	+00:16 (504.) ●	-00:18 (549.) ●
Radfahren	150.9 km	05:56:01	01:00:28	30.86 km/h	+01:45 (81.) ●	+01:38 (526.) ●	+01:01 (572.) ●
Radfahren	179.9 km	06:54:05	00:58:04	29.97 km/h	+00:52 (84.) ●	+01:21 (538.) ●	+00:45 (586.) ●
Radfahren	180 km	06:54:37	00:00:32	11.25 km/h	+00:01 (81.) ●	+00:01 (537.) ●	+00:01 (589.) ●
Radfahren	180 km	06:54:37	05:38:01	31.95 km/h	+01:21 (73.) ●	+01:41 (481.) ●	-01:47 (519.) ●
Wechsel		07:01:33	00:06:56	-	-01:19 (58.) ●	-01:06 (398.) ●	-01:06 (447.) ●
Laufen	4 km	07:30:14	00:28:41	07:10 min/km	+07:32 (132.) ●	+07:43 (834.) ●	+07:28 (952.) ●
Laufen	8.6 km	08:08:09	00:37:55	08:14 min/km	+12:40 (133.) ●	+13:03 (845.) ●	+12:47 (968.) ●
Laufen	10.4 km	08:24:54	00:16:45	09:18 min/km	+06:14 (132.) ●	+06:24 (845.) ●	+06:18 (968.) ●
Laufen	14.6 km	08:54:13	00:29:19	06:58 min/km	+05:38 (120.) ●	+06:02 (773.) ●	+05:46 (868.) ●
Laufen	19.2 km	09:29:35	00:35:22	07:41 min/km	+08:07 (122.) ●	+08:40 (790.) ●	+08:24 (899.) ●
Laufen	21 km	09:43:22	00:13:47	07:39 min/km	+02:25 (119.) ●	+02:42 (749.) ●	+02:36 (851.) ●
Laufen	25.1 km	10:18:32	00:35:10	08:34 min/km	+09:24 (123.) ●	+10:01 (811.) ●	+09:46 (922.) ●
Laufen	29.7 km	10:59:50	00:41:18	08:58 min/km	+11:51 (128.) ●	+12:41 (826.) ●	+12:26 (944.) ●
Laufen	31.5 km	11:18:06	00:18:16	10:08 min/km	+06:05 (130.) ●	+06:29 (836.) ●	+06:23 (957.) ●
Laufen	35.7 km	11:59:12	00:41:06	09:47 min/km	+13:35 (131.) ●	+14:35 (837.) ●	+14:22 (959.) ●
Laufen	40.2 km	12:44:26	00:45:14	10:03 min/km	+14:28 (128.) ●	+15:36 (830.) ●	+15:18 (952.) ●
Laufen	42.2 km	13:03:53	00:19:27	09:43 min/km	+07:09 (129.) ●	+07:29 (834.) ●	+07:23 (955.) ●
Laufen	42.2 km	13:03:53	06:02:20	08:35 min/km	+01:45:08 (131.) ●	+01:51:25 (835.) ●	+01:48:57 (956.) ●
Total	226 km	13:03:53	13:03:53	17.3 km/h	+01:33:41 (113.) ●	+01:41:10 (725.) ●	+01:34:38 (803.) ●

Ges	Sex	Ak	Name	#	AK
765	692	108	Jason McKnight	1114	M45-49	IRL	01:45:29	05:57:55	04:41:22	12:45:55
780	707	109	Tony Monto	1119	M45-49	FIN	01:23:33	06:36:21	04:25:48	12:52:22
787	714	110	Peter Verhoeff	1159	M45-49	NLD	01:36:32	05:55:28	05:05:56	12:55:39
790	717	111	Thomas Riegel	1141	M45-49	DEU	01:16:19	05:56:41	05:26:19	12:57:54
802	724	112	David Robic	1142	M45-49	FRA	01:12:24	06:11:27	05:11:42	13:03:28
803	725	113	Henrik Niedieck	328	M45-49	DEU	01:09:07	05:38:01	06:02:20	13:03:53
806	728	114	Tobias Grimm	184	M45-49	DEU	01:42:16	06:05:47	04:45:59	13:04:41
811	732	115	Michael Ashton	1024	M45-49	GBR	01:19:46	06:47:16	04:32:36	13:07:17
817	736	116	Torsten Husen	1086	M45-49	DEU	01:28:34	06:19:05	04:56:32	13:08:35
818	737	117	Johan Von Solms	1162	M45-49	ZAF	01:24:06	06:50:31	04:32:56	13:08:39