Carmen Hilgendorf -
Ironman Hamburg 2021

Quick facts

680/64/11Alle/Geschlecht/AK

F35-39Altersklasse

399Startnummer

DEUNationalität


1:17:00	6:15:31	4:26:56	12:14:46

Vergleiche Carmen Hilgendorf mit anderen Athleten!

399 Hilgendorf

388 Brüggershemke ×

404 Scheibel ×

403 Martin ×

389 Cigana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:00	01:17:00	02:01 min/100m	-09:28 (4.) ●	-04:48 (48.) ●	-00:55 (518.) ●
Wechsel		01:18:08	00:01:08	-	-00:23 (1.) ●	-00:27 (6.) ●	-00:25 (45.) ●
Wechsel		01:25:21	00:07:13	-	-01:56 (5.) ●	-01:43 (44.) ●	-01:21 (397.) ●
Radfahren	31 km	02:22:31	00:57:10	32.54 km/h	-02:19 (6.) ●	-02:15 (50.) ●	+01:30 (626.) ●
Radfahren	59.9 km	03:19:44	00:57:13	30.31 km/h	-01:15 (10.) ●	-01:12 (57.) ●	+02:53 (685.) ●
Radfahren	90.9 km	04:20:40	01:00:56	30.53 km/h	-00:34 (10.) ●	+00:14 (63.) ●	+04:07 (731.) ●
Radfahren	119.8 km	05:22:22	01:01:42	28.1 km/h	+01:12 (10.) ●	+02:10 (73.) ●	+06:00 (779.) ●
Radfahren	150.9 km	06:30:21	01:07:59	27.45 km/h	+03:22 (13.) ●	+04:19 (84.) ●	+08:32 (844.) ●
Radfahren	179.9 km	07:40:20	01:09:59	24.86 km/h	+07:26 (16.) ●	+08:29 (106.) ●	+12:40 (920.) ●
Radfahren	180 km	07:40:52	00:00:32	11.25 km/h	-00:02 (7.) ●	-00:01 (56.) ●	+00:01 (593.) ●
Radfahren	180 km	07:40:52	06:15:31	28.76 km/h	+07:50 (12.) ●	+11:44 (73.) ●	+35:43 (792.) ●
Wechsel		07:47:50	00:06:58	-	-01:31 (7.) ●	-01:05 (52.) ●	-01:04 (453.) ●
Laufen	4 km	08:12:16	00:24:26	06:06 min/km	+02:19 (15.) ●	+01:32 (88.) ●	+03:13 (829.) ●
Laufen	8.6 km	08:36:47	00:24:31	05:19 min/km	-01:41 (7.) ●	-02:25 (34.) ●	-00:37 (474.) ●
Laufen	10.4 km	08:46:59	00:10:12	05:39 min/km	-00:42 (6.) ●	-00:58 (36.) ●	-00:15 (501.) ●
Laufen	14.6 km	09:11:47	00:24:48	05:54 min/km	-00:10 (11.) ●	-00:35 (68.) ●	+01:15 (669.) ●
Laufen	19.2 km	09:39:52	00:28:05	06:06 min/km	-00:09 (11.) ●	-00:45 (68.) ●	+01:07 (636.) ●
Laufen	21 km	09:53:07	00:13:15	07:21 min/km	+01:32 (15.) ●	+01:25 (93.) ●	+02:04 (813.) ●
Laufen	25.1 km	10:19:19	00:26:12	06:23 min/km	+00:23 (13.) ●	-00:55 (64.) ●	+00:48 (615.) ●
Laufen	29.7 km	10:50:46	00:31:27	06:50 min/km	+01:54 (14.) ●	+00:48 (72.) ●	+02:35 (695.) ●
Laufen	31.5 km	11:02:34	00:11:48	06:33 min/km	-00:42 (8.) ●	-00:47 (56.) ●	-00:05 (528.) ●
Laufen	35.7 km	11:30:15	00:27:41	06:35 min/km	+00:44 (12.) ●	-00:37 (64.) ●	+00:57 (610.) ●
Laufen	40.2 km	12:02:33	00:32:18	07:10 min/km	+02:11 (12.) ●	+00:19 (69.) ●	+02:22 (683.) ●
Laufen	42.2 km	12:14:46	00:12:13	06:06 min/km	+00:24 (12.) ●	-00:34 (57.) ●	+00:09 (603.) ●
Laufen	42.2 km	12:14:46	04:26:56	06:19 min/km	+06:03 (13.) ●	-03:32 (68.) ●	+13:33 (646.) ●
Total	226 km	12:14:46	12:14:46	18.45 km/h	+00:35 (11.) ●	+00:09 (64.) ●	+45:31 (680.) ●

Ges	Sex	Ak	Name	#	AK
462	36	6	Nadiyah de La Rambelje	390	F35-39	NLD	01:12:18	05:26:54	04:18:30	11:12:52
482	39	7	Vera Hoebers	400	F35-39	NLD	01:24:39	05:50:51	03:47:32	11:16:41
649	56	8	Nele de Neef	391	F35-39	BEL	01:35:33	06:07:40	04:04:11	12:05:42
652	58	9	Sandra Brüggershemke	388	F35-39	DEU	01:21:05	06:04:14	04:20:36	12:06:19
653	59	10	Caroline Scheibel	404	F35-39	DEU	01:21:11	06:01:48	04:24:23	12:06:42
680	64	11	Carmen Hilgendorf	399	F35-39	DEU	01:17:00	06:15:31	04:26:56	12:14:46
699	67	12	Amy Martin	403	F35-39	GBR	01:26:58	06:24:39	04:13:05	12:23:11
795	74	13	Jennifer Cigana	389	F35-39	CAN	01:33:25	06:03:43	05:02:57	13:00:56
822	83	14	Liliya Galeeva	395	F35-39	RUS	01:43:34	06:42:17	04:19:30	13:09:27
857	93	15	Katharina Voß	485	F35-39	DEU	01:35:02	06:41:08	04:39:44	13:24:49