Nadja Koch -
Ironman Hamburg 2021
Quick facts
311/22/2Alle/Geschlecht/AK
F35-39Altersklasse
402Startnummer
DEUNationalität
| 1:22:49 | 5:22:44 | 3:34:18 | 10:37:40 |
Vergleiche Nadja Koch mit anderen Athleten!
402 Koch
398 Henneken ×
408 Verhoeven ×
407 Soukupova ×
214 Lorentsson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:22:49 | 01:22:49 | 02:10 min/100m | -03:39 (9.) ● | +01:01 (72.) ● | +04:54 (668.) ● |
| Wechsel | 01:24:04 | 00:01:15 | - | -00:16 (4.) ● | -00:20 (14.) ● | -00:18 (130.) ● | |
| Wechsel | 01:34:10 | 00:10:06 | - | +00:57 (15.) ● | +01:10 (87.) ● | +01:32 (711.) ● | |
| Radfahren | 31 km | 02:28:07 | 00:53:57 | 34.48 km/h | -05:32 (2.) ● | -05:28 (22.) ● | -01:43 (395.) ● |
| Radfahren | 59.9 km | 03:20:30 | 00:52:23 | 33.1 km/h | -06:05 (1.) ● | -06:02 (23.) ● | -01:57 (401.) ● |
| Radfahren | 90.9 km | 04:14:58 | 00:54:28 | 34.15 km/h | -07:02 (2.) ● | -06:14 (23.) ● | -02:21 (400.) ● |
| Radfahren | 119.8 km | 05:07:08 | 00:52:10 | 33.24 km/h | -08:20 (2.) ● | -07:22 (24.) ● | -03:32 (343.) ● |
| Radfahren | 150.9 km | 06:03:47 | 00:56:39 | 32.94 km/h | -07:58 (2.) ● | -07:01 (24.) ● | -02:48 (381.) ● |
| Radfahren | 179.9 km | 06:56:27 | 00:52:40 | 33.04 km/h | -09:53 (1.) ● | -08:50 (20.) ● | -04:39 (292.) ● |
| Radfahren | 180 km | 06:56:54 | 00:00:27 | 13.33 km/h | -00:07 (1.) ● | -00:06 (15.) ● | -00:04 (208.) ● |
| Radfahren | 180 km | 06:56:54 | 05:22:44 | 33.46 km/h | -44:57 (1.) ● | -41:03 (22.) ● | -17:04 (357.) ● |
| Wechsel | 07:03:22 | 00:06:28 | - | -02:01 (5.) ● | -01:35 (45.) ● | -01:34 (382.) ● | |
| Laufen | 4 km | 07:22:02 | 00:18:40 | 04:40 min/km | -03:27 (2.) ● | -04:14 (13.) ● | -02:33 (209.) ● |
| Laufen | 8.6 km | 07:44:57 | 00:22:55 | 04:58 min/km | -03:17 (2.) ● | -04:01 (18.) ● | -02:13 (306.) ● |
| Laufen | 10.4 km | 07:54:17 | 00:09:20 | 05:11 min/km | -01:34 (2.) ● | -01:50 (18.) ● | -01:07 (285.) ● |
| Laufen | 14.6 km | 08:14:51 | 00:20:34 | 04:53 min/km | -04:24 (2.) ● | -04:49 (17.) ● | -02:59 (253.) ● |
| Laufen | 19.2 km | 08:37:45 | 00:22:54 | 04:58 min/km | -05:20 (1.) ● | -05:56 (13.) ● | -04:04 (215.) ● |
| Laufen | 21 km | 08:46:58 | 00:09:13 | 05:07 min/km | -02:30 (1.) ● | -02:37 (13.) ● | -01:58 (181.) ● |
| Laufen | 25.1 km | 09:07:28 | 00:20:30 | 04:59 min/km | -05:19 (1.) ● | -06:37 (11.) ● | -04:54 (163.) ● |
| Laufen | 29.7 km | 09:31:31 | 00:24:03 | 05:13 min/km | -05:30 (3.) ● | -06:36 (17.) ● | -04:49 (215.) ● |
| Laufen | 31.5 km | 09:40:59 | 00:09:28 | 05:15 min/km | -03:02 (1.) ● | -03:07 (10.) ● | -02:25 (135.) ● |
| Laufen | 35.7 km | 10:02:06 | 00:21:07 | 05:01 min/km | -05:50 (2.) ● | -07:11 (13.) ● | -05:37 (146.) ● |
| Laufen | 40.2 km | 10:27:09 | 00:25:03 | 05:34 min/km | -05:04 (4.) ● | -06:56 (22.) ● | -04:53 (237.) ● |
| Laufen | 42.2 km | 10:37:40 | 00:10:31 | 05:15 min/km | -01:18 (5.) ● | -02:16 (24.) ● | -01:33 (309.) ● |
| Laufen | 42.2 km | 10:37:40 | 03:34:18 | 05:04 min/km | -46:35 (3.) ● | -56:10 (18.) ● | -39:05 (206.) ● |
| Total | 226 km | 10:37:40 | 10:37:40 | 21.27 km/h | -01:36:31 (2.) ● | -01:36:57 (22.) ● | -51:35 (311.) ● |
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