Karin Nygård Höijer -
Ironman Hamburg 2021

Quick facts

660/61/8Alle/Geschlecht/AK

F40-44Altersklasse

420Startnummer

SWENationalität


1:10:52	6:21:04	4:19:55	12:09:09

Vergleiche Karin Nygård Höijer mit anderen Athleten!

420 Nygård Höijer

414 Hala ×

419 Nierhaus ×

409 Altmayer ×

413 Friede ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:52	01:10:52	01:51 min/100m	-15:04 (5.) ●	-10:56 (26.) ●	-07:03 (310.) ●
Wechsel		01:12:29	00:01:37	-	+00:03 (14.) ●	+00:02 (74.) ●	+00:04 (643.) ●
Wechsel		01:20:51	00:08:22	-	-01:04 (8.) ●	-00:34 (62.) ●	-00:12 (544.) ●
Radfahren	31 km	02:23:06	01:02:15	29.88 km/h	+02:07 (15.) ●	+02:50 (86.) ●	+06:35 (862.) ●
Radfahren	59.9 km	03:25:45	01:02:39	27.68 km/h	+03:30 (16.) ●	+04:14 (90.) ●	+08:19 (870.) ●
Radfahren	90.9 km	04:29:41	01:03:56	29.09 km/h	+02:31 (12.) ●	+03:14 (82.) ●	+07:07 (835.) ●
Radfahren	119.8 km	05:31:09	01:01:28	28.21 km/h	+01:22 (11.) ●	+01:56 (69.) ●	+05:46 (773.) ●
Radfahren	150.9 km	06:37:30	01:06:21	28.12 km/h	+01:22 (10.) ●	+02:41 (70.) ●	+06:54 (790.) ●
Radfahren	179.9 km	07:41:19	01:03:49	27.27 km/h	+01:41 (10.) ●	+02:19 (72.) ●	+06:30 (782.) ●
Radfahren	180 km	07:41:55	00:00:36	10 km/h	+00:01 (13.) ●	+00:03 (94.) ●	+00:05 (818.) ●
Radfahren	180 km	07:41:55	06:21:04	28.34 km/h	+12:34 (11.) ●	+17:17 (77.) ●	+41:16 (810.) ●
Wechsel		07:49:14	00:07:19	-	-01:50 (8.) ●	-00:44 (59.) ●	-00:43 (500.) ●
Laufen	4 km	08:13:06	00:23:52	05:58 min/km	-00:25 (8.) ●	+00:58 (78.) ●	+02:39 (794.) ●
Laufen	8.6 km	08:38:44	00:25:38	05:34 min/km	-02:54 (7.) ●	-01:18 (51.) ●	+00:30 (585.) ●
Laufen	10.4 km	08:49:22	00:10:38	05:54 min/km	-01:30 (5.) ●	-00:32 (52.) ●	+00:11 (588.) ●
Laufen	14.6 km	09:13:40	00:24:18	05:47 min/km	-02:43 (7.) ●	-01:05 (60.) ●	+00:45 (627.) ●
Laufen	19.2 km	09:41:13	00:27:33	05:59 min/km	-03:39 (7.) ●	-01:17 (59.) ●	+00:35 (596.) ●
Laufen	21 km	09:52:35	00:11:22	06:18 min/km	-01:13 (5.) ●	-00:28 (58.) ●	+00:11 (593.) ●
Laufen	25.1 km	10:18:11	00:25:36	06:14 min/km	-03:29 (6.) ●	-01:31 (60.) ●	+00:12 (573.) ●
Laufen	29.7 km	10:47:40	00:29:29	06:24 min/km	-03:38 (7.) ●	-01:10 (63.) ●	+00:37 (598.) ●
Laufen	31.5 km	10:59:56	00:12:16	06:48 min/km	-00:55 (8.) ●	-00:19 (65.) ●	+00:23 (608.) ●
Laufen	35.7 km	11:27:02	00:27:06	06:27 min/km	-03:38 (6.) ●	-01:12 (57.) ●	+00:22 (570.) ●
Laufen	40.2 km	11:56:49	00:29:47	06:37 min/km	-05:44 (6.) ●	-02:12 (52.) ●	-00:09 (550.) ●
Laufen	42.2 km	12:09:09	00:12:20	06:10 min/km	-01:51 (7.) ●	-00:27 (61.) ●	+00:16 (618.) ●
Laufen	42.2 km	12:09:09	04:19:55	06:09 min/km	-31:39 (6.) ●	-10:33 (59.) ●	+06:32 (598.) ●
Total	226 km	12:09:09	12:09:09	18.6 km/h	-37:00 (8.) ●	-05:28 (61.) ●	+39:54 (660.) ●

Ges	Sex	Ak	Name	#	AK
142	10	1	Manuela Suess	106	F40-44	DEU	01:06:18	05:08:58	03:26:51	09:53:06
169	11	2	Tanja Vinther-Bjerg	216	F40-44	DNK	01:12:08	05:09:59	03:23:57	09:57:57
241	14	3	Nicole Thele	324	F40-44	DEU	00:53:17	05:20:41	03:53:54	10:19:21
447	34	4	Stefanie Schillings	423	F40-44	DEU	01:10:28	05:23:39	04:20:56	11:10:12
478	38	5	Katja Zeh	217	F40-44	DEU	01:19:26	05:43:47	03:59:45	11:15:47
620	52	6	Marta Hala	414	F40-44	POL	01:25:44	06:13:16	03:58:34	11:57:11
625	54	7	Kirsten Nierhaus	419	F40-44	DEU	01:08:23	06:02:13	04:33:31	11:58:22
660	61	8	Karin Nygård Höijer	420	F40-44	SWE	01:10:52	06:21:04	04:19:55	12:09:09
800	77	9	Katrin Altmayer	409	F40-44	DEU	01:29:46	06:09:42	05:06:49	13:03:11
801	78	10	Josi Friede	413	F40-44	DEU	01:16:29	06:28:54	04:55:39	13:03:13