Agnieszka Miasik-Pogodzinska -
Ironman Hamburg 2021

Quick facts

880/99/15Alle/Geschlecht/AK

F45-49Altersklasse

439Startnummer

POLNationalität


1:31:08	6:32:15	5:00:22	13:40:20

Vergleiche Agnieszka Miasik-Pogodzinska mit anderen Athleten!

439 Miasik-Pogodzinska

446 van Der Werff ×

434 Jauset Moran ×

442 Steudte ×

433 Houmb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:08	01:31:08	02:23 min/100m	+05:58 (14.) ●	+09:20 (90.) ●	+13:13 (819.) ●
Wechsel		01:33:24	00:02:16	-	+00:31 (18.) ●	+00:41 (121.) ●	+00:43 (935.) ●
Wechsel		01:52:01	00:18:37	-	+08:44 (19.) ●	+09:41 (122.) ●	+10:03 (959.) ●
Radfahren	31 km	02:59:12	01:07:11	27.69 km/h	+06:40 (18.) ●	+07:46 (111.) ●	+11:31 (935.) ●
Radfahren	59.9 km	04:02:46	01:03:34	27.28 km/h	+03:16 (15.) ●	+05:09 (96.) ●	+09:14 (890.) ●
Radfahren	90.9 km	05:05:54	01:03:08	29.46 km/h	+00:35 (10.) ●	+02:26 (75.) ●	+06:19 (808.) ●
Radfahren	119.8 km	06:11:21	01:05:27	26.49 km/h	+03:59 (15.) ●	+05:55 (96.) ●	+09:45 (874.) ●
Radfahren	150.9 km	07:19:21	01:08:00	27.44 km/h	+02:40 (13.) ●	+04:20 (85.) ●	+08:33 (846.) ●
Radfahren	179.9 km	08:23:39	01:04:18	27.06 km/h	+01:23 (12.) ●	+02:48 (74.) ●	+06:59 (792.) ●
Radfahren	180 km	08:24:16	00:00:37	9.73 km/h	+00:03 (16.) ●	+00:04 (101.) ●	+00:06 (860.) ●
Radfahren	180 km	08:24:16	06:32:15	27.53 km/h	+18:36 (13.) ●	+28:28 (89.) ●	+52:27 (867.) ●
Wechsel		08:39:58	00:15:42	-	+07:15 (19.) ●	+07:39 (122.) ●	+07:40 (941.) ●
Laufen	4 km	09:04:08	00:24:10	06:02 min/km	+00:02 (11.) ●	+01:16 (83.) ●	+02:57 (813.) ●
Laufen	8.6 km	09:31:21	00:27:13	05:55 min/km	-00:36 (7.) ●	+00:17 (69.) ●	+02:05 (718.) ●
Laufen	10.4 km	09:44:43	00:13:22	07:25 min/km	+01:25 (15.) ●	+02:12 (109.) ●	+02:55 (900.) ●
Laufen	14.6 km	10:10:14	00:25:31	06:04 min/km	-01:23 (10.) ●	+00:08 (73.) ●	+01:58 (714.) ●
Laufen	19.2 km	10:38:38	00:28:24	06:10 min/km	-02:06 (8.) ●	-00:26 (72.) ●	+01:26 (660.) ●
Laufen	21 km	10:53:08	00:14:30	08:03 min/km	+02:04 (18.) ●	+02:40 (111.) ●	+03:19 (897.) ●
Laufen	25.1 km	11:22:50	00:29:42	07:14 min/km	+00:56 (12.) ●	+02:35 (85.) ●	+04:18 (783.) ●
Laufen	29.7 km	11:58:11	00:35:21	07:41 min/km	+02:41 (14.) ●	+04:42 (95.) ●	+06:29 (833.) ●
Laufen	31.5 km	12:16:14	00:18:03	10:01 min/km	+04:32 (18.) ●	+05:28 (121.) ●	+06:10 (956.) ●
Laufen	35.7 km	12:49:19	00:33:05	07:52 min/km	+02:45 (14.) ●	+04:47 (95.) ●	+06:21 (834.) ●
Laufen	40.2 km	13:27:07	00:37:48	08:24 min/km	+03:48 (14.) ●	+05:49 (95.) ●	+07:52 (850.) ●
Laufen	42.2 km	13:40:20	00:13:13	06:36 min/km	-00:22 (10.) ●	+00:26 (78.) ●	+01:09 (716.) ●
Laufen	42.2 km	13:40:20	05:00:22	07:07 min/km	+13:46 (13.) ●	+29:54 (89.) ●	+46:59 (820.) ●
Total	226 km	13:40:20	13:40:20	16.53 km/h	+54:50 (15.) ●	+01:25:43 (99.) ●	+02:11:05 (880.) ●

Ges	Sex	Ak	Name	#	AK
763	73	10	Bibi Larsen	218	F45-49	DNK	01:13:47	05:58:09	05:10:57	12:44:09
810	79	11	Jonna Jensen	435	F45-49	DNK	01:35:45	06:23:19	04:47:25	13:07:08
819	82	12	Anne Tetu	444	F45-49	FRA	01:15:37	06:36:39	04:44:58	13:09:06
834	87	13	Jantje van Der Werff	446	F45-49	NLD	01:14:47	06:20:54	05:24:13	13:15:21
855	92	14	Montse Jauset Moran	434	F45-49	ESP	01:24:14	06:45:45	04:43:44	13:24:23
880	99	15	Agnieszka Miasik-Pogodzinska	439	F45-49	POL	01:31:08	06:32:15	05:00:22	13:40:20
904	105	16	Swantje Steudte	442	F45-49	DEU	01:39:10	06:50:27	05:13:50	14:02:04
932	109	17	Siv Hilde Houmb	433	F45-49	NOR	01:22:37	06:44:42	05:49:14	14:22:24
940	112	18	Louise Mandefield	438	F45-49	GBR	01:46:11	07:11:09	05:13:25	14:34:50
950	114	19	Dana Temloev	443	F45-49	DNK	01:45:11	06:38:46	05:59:38	14:45:16