Joy Aboim -
Ironman Hamburg 2021

Quick facts

958/119/11Alle/Geschlecht/AK

F50-54Altersklasse

449Startnummer

GBRNationalität


1:39:25	7:04:39	5:47:22	14:53:20

Vergleiche Joy Aboim mit anderen Athleten!

449 Aboim

457 Richardson ×

459 Schnelle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:25	01:39:25	02:36 min/100m	+15:44 (11.) ●	+17:37 (113.) ●	+21:30 (909.) ●
Wechsel		01:41:19	00:01:54	-	+00:13 (11.) ●	+00:19 (107.) ●	+00:21 (853.) ●
Wechsel		01:49:17	00:07:58	-	-01:08 (6.) ●	-00:58 (51.) ●	-00:36 (485.) ●
Radfahren	31 km	02:54:23	01:05:06	28.57 km/h	+05:01 (9.) ●	+05:41 (102.) ●	+09:26 (919.) ●
Radfahren	59.9 km	03:59:36	01:05:13	26.59 km/h	+06:11 (9.) ●	+06:48 (104.) ●	+10:53 (925.) ●
Radfahren	90.9 km	05:06:27	01:06:51	27.82 km/h	+05:29 (9.) ●	+06:09 (99.) ●	+10:02 (898.) ●
Radfahren	119.8 km	06:17:38	01:11:11	24.36 km/h	+10:59 (10.) ●	+11:39 (115.) ●	+15:29 (946.) ●
Radfahren	150.9 km	07:34:49	01:17:11	24.18 km/h	+12:49 (11.) ●	+13:31 (119.) ●	+17:44 (959.) ●
Radfahren	179.9 km	08:53:16	01:18:27	22.18 km/h	+15:01 (11.) ●	+16:57 (122.) ●	+21:08 (969.) ●
Radfahren	180 km	08:53:56	00:00:40	9 km/h	+00:07 (10.) ●	+00:07 (114.) ●	+00:09 (927.) ●
Radfahren	180 km	08:53:56	07:04:39	25.43 km/h	+55:37 (10.) ●	+01:00:52 (114.) ●	+01:24:51 (951.) ●
Wechsel		09:05:58	00:12:02	-	+04:09 (10.) ●	+03:59 (106.) ●	+04:00 (847.) ●
Laufen	4 km	09:33:24	00:27:26	06:51 min/km	+03:14 (9.) ●	+04:32 (113.) ●	+06:13 (934.) ●
Laufen	8.6 km	10:08:22	00:34:58	07:36 min/km	+06:10 (11.) ●	+08:02 (121.) ●	+09:50 (958.) ●
Laufen	10.4 km	10:21:10	00:12:48	07:06 min/km	+01:07 (9.) ●	+01:38 (95.) ●	+02:21 (870.) ●
Laufen	14.6 km	10:52:15	00:31:05	07:24 min/km	+03:21 (9.) ●	+05:42 (109.) ●	+07:32 (909.) ●
Laufen	19.2 km	11:28:47	00:36:32	07:56 min/km	+05:50 (10.) ●	+07:42 (113.) ●	+09:34 (923.) ●
Laufen	21 km	11:42:28	00:13:41	07:36 min/km	+01:08 (9.) ●	+01:51 (99.) ●	+02:30 (843.) ●
Laufen	25.1 km	12:18:29	00:36:01	08:47 min/km	+06:24 (10.) ●	+08:54 (117.) ●	+10:37 (934.) ●
Laufen	29.7 km	12:59:30	00:41:01	08:55 min/km	+08:23 (11.) ●	+10:22 (118.) ●	+12:09 (940.) ●
Laufen	31.5 km	13:14:48	00:15:18	08:29 min/km	+01:48 (9.) ●	+02:43 (104.) ●	+03:25 (878.) ●
Laufen	35.7 km	13:50:06	00:35:18	08:24 min/km	+05:04 (8.) ●	+07:00 (105.) ●	+08:34 (884.) ●
Laufen	40.2 km	14:34:56	00:44:50	09:57 min/km	+10:40 (11.) ●	+12:51 (121.) ●	+14:54 (948.) ●
Laufen	42.2 km	14:53:20	00:18:24	09:12 min/km	+04:28 (11.) ●	+05:37 (119.) ●	+06:20 (945.) ●
Laufen	42.2 km	14:53:20	05:47:22	08:13 min/km	+57:37 (10.) ●	+01:16:54 (115.) ●	+01:33:59 (935.) ●
Total	226 km	14:53:20	14:53:20	15.18 km/h	+02:12:12 (11.) ●	+02:38:43 (119.) ●	+03:24:05 (958.) ●

Ges	Sex	Ak	Name	#	AK
735	71	6	Annette Halkjær	450	F50-54	DNK	01:33:56	05:42:18	05:01:08	12:32:17
851	90	7	Ulrike Struck	461	F50-54	DEU	01:17:35	06:33:30	05:12:59	13:21:31
854	91	8	Iris Heemann	451	F50-54	DEU	01:32:50	06:24:06	05:07:53	13:23:13
936	111	9	Anita Richardson	457	F50-54	DEU	01:19:22	06:50:49	05:50:16	14:28:34
953	117	10	Susanne Schnelle	459	F50-54	DEU	01:25:35	07:17:10	05:36:21	14:47:48
958	119	11	Joy Aboim	449	F50-54	GBR	01:39:25	07:04:39	05:47:22	14:53:20