Iris Heemann -
Ironman Hamburg 2021

Quick facts

854/91/8Alle/Geschlecht/AK

F50-54Altersklasse

451Startnummer

DEUNationalität


1:32:50	6:24:06	5:07:53	13:23:13

Vergleiche Iris Heemann mit anderen Athleten!

451 Heemann

450 Halkjær ×

461 Struck ×

457 Richardson ×

459 Schnelle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:50	01:32:50	02:26 min/100m	+09:09 (9.) ●	+11:02 (94.) ●	+14:55 (841.) ●
Wechsel		01:34:41	00:01:51	-	+00:10 (10.) ●	+00:16 (104.) ●	+00:18 (827.) ●
Wechsel		01:44:43	00:10:02	-	+00:56 (8.) ●	+01:06 (85.) ●	+01:28 (707.) ●
Radfahren	31 km	02:45:40	01:00:57	30.52 km/h	+00:52 (7.) ●	+01:32 (77.) ●	+05:17 (816.) ●
Radfahren	59.9 km	03:48:19	01:02:39	27.68 km/h	+03:37 (7.) ●	+04:14 (91.) ●	+08:19 (871.) ●
Radfahren	90.9 km	04:51:48	01:03:29	29.3 km/h	+02:07 (7.) ●	+02:47 (80.) ●	+06:40 (822.) ●
Radfahren	119.8 km	05:53:25	01:01:37	28.14 km/h	+01:25 (7.) ●	+02:05 (71.) ●	+05:55 (777.) ●
Radfahren	150.9 km	07:00:09	01:06:44	27.96 km/h	+02:22 (7.) ●	+03:04 (73.) ●	+07:17 (803.) ●
Radfahren	179.9 km	08:08:13	01:08:04	25.56 km/h	+04:38 (7.) ●	+06:34 (98.) ●	+10:45 (881.) ●
Radfahren	180 km	08:08:49	00:00:36	10 km/h	+00:03 (9.) ●	+00:03 (96.) ●	+00:05 (820.) ●
Radfahren	180 km	08:08:49	06:24:06	28.12 km/h	+15:04 (7.) ●	+20:19 (81.) ●	+44:18 (825.) ●
Wechsel		08:15:20	00:06:31	-	-01:22 (5.) ●	-01:32 (46.) ●	-01:31 (390.) ●
Laufen	4 km	08:40:03	00:24:43	06:10 min/km	+00:31 (7.) ●	+01:49 (91.) ●	+03:30 (845.) ●
Laufen	8.6 km	09:09:31	00:29:28	06:24 min/km	+00:40 (7.) ●	+02:32 (93.) ●	+04:20 (841.) ●
Laufen	10.4 km	09:21:49	00:12:18	06:49 min/km	+00:37 (8.) ●	+01:08 (89.) ●	+01:51 (837.) ●
Laufen	14.6 km	09:52:32	00:30:43	07:18 min/km	+02:59 (7.) ●	+05:20 (104.) ●	+07:10 (901.) ●
Laufen	19.2 km	10:24:46	00:32:14	07:00 min/km	+01:32 (7.) ●	+03:24 (91.) ●	+05:16 (831.) ●
Laufen	21 km	10:38:20	00:13:34	07:32 min/km	+01:01 (8.) ●	+01:44 (97.) ●	+02:23 (836.) ●
Laufen	25.1 km	11:08:22	00:30:02	07:19 min/km	+00:25 (6.) ●	+02:55 (90.) ●	+04:38 (799.) ●
Laufen	29.7 km	11:43:36	00:35:14	07:39 min/km	+02:36 (8.) ●	+04:35 (92.) ●	+06:22 (829.) ●
Laufen	31.5 km	11:57:44	00:14:08	07:51 min/km	+00:38 (8.) ●	+01:33 (93.) ●	+02:15 (808.) ●
Laufen	35.7 km	12:30:00	00:32:16	07:40 min/km	+02:02 (7.) ●	+03:58 (92.) ●	+05:32 (812.) ●
Laufen	40.2 km	13:07:47	00:37:47	08:23 min/km	+03:37 (8.) ●	+05:48 (93.) ●	+07:51 (847.) ●
Laufen	42.2 km	13:23:13	00:15:26	07:43 min/km	+01:30 (8.) ●	+02:39 (105.) ●	+03:22 (883.) ●
Laufen	42.2 km	13:23:13	05:07:53	07:17 min/km	+18:08 (7.) ●	+37:25 (95.) ●	+54:30 (847.) ●
Total	226 km	13:23:13	13:23:13	16.88 km/h	+42:05 (8.) ●	+01:08:36 (91.) ●	+01:53:58 (854.) ●

Ges	Sex	Ak	Name	#	AK
353	26	1	Birgit Wessel	462	F50-54	DEU	01:05:20	05:32:22	03:56:06	10:45:07
365	27	2	Ilse Ommen	455	F50-54	DEU	01:25:07	05:07:44	04:03:14	10:49:21
501	42	3	Myriam Ribcke	456	F50-54	DEU	01:24:11	05:26:54	04:18:29	11:20:37
513	43	4	Britta Dressler	142	F50-54	DEU	01:13:16	05:43:23	04:10:58	11:23:55
589	49	5	Petra Goebel	302	F50-54	DEU	01:23:49	05:56:38	04:02:24	11:46:49
735	71	6	Annette Halkjær	450	F50-54	DNK	01:33:56	05:42:18	05:01:08	12:32:17
851	90	7	Ulrike Struck	461	F50-54	DEU	01:17:35	06:33:30	05:12:59	13:21:31
854	91	8	Iris Heemann	451	F50-54	DEU	01:32:50	06:24:06	05:07:53	13:23:13
936	111	9	Anita Richardson	457	F50-54	DEU	01:19:22	06:50:49	05:50:16	14:28:34
953	117	10	Susanne Schnelle	459	F50-54	DEU	01:25:35	07:17:10	05:36:21	14:47:48