Michael Frank -
Ironman Hamburg 2021

Quick facts

709/641/106Alle/Geschlecht/AK

M30-34Altersklasse

619Startnummer

CHENationalität


1:26:35	6:07:37	4:24:55	12:25:18

Vergleiche Michael Frank mit anderen Athleten!

619 Frank

616 Dudek ×

584 Andersson ×

648 Kebernik ×

646 Jurczak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:35	01:26:35	02:16 min/100m	+13:52 (108.) ●	+09:13 (663.) ●	+08:40 (748.) ●
Wechsel		01:28:22	00:01:47	-	+00:24 (115.) ●	+00:14 (696.) ●	+00:14 (795.) ●
Wechsel		01:40:29	00:12:07	-	+04:49 (108.) ●	+03:36 (718.) ●	+03:33 (819.) ●
Radfahren	31 km	02:38:50	00:58:21	31.88 km/h	+05:27 (103.) ●	+03:14 (637.) ●	+02:41 (692.) ●
Radfahren	59.9 km	03:37:01	00:58:11	29.8 km/h	+06:38 (104.) ●	+04:26 (664.) ●	+03:51 (726.) ●
Radfahren	90.9 km	04:36:27	00:59:26	31.3 km/h	+04:48 (102.) ●	+03:10 (612.) ●	+02:37 (667.) ●
Radfahren	119.8 km	05:37:17	01:00:50	28.5 km/h	+07:44 (109.) ●	+05:42 (692.) ●	+05:08 (757.) ●
Radfahren	150.9 km	06:44:31	01:07:14	27.75 km/h	+11:21 (114.) ●	+08:24 (743.) ●	+07:47 (821.) ●
Radfahren	179.9 km	07:47:29	01:02:58	27.63 km/h	+09:07 (109.) ●	+06:15 (690.) ●	+05:39 (758.) ●
Radfahren	180 km	07:48:06	00:00:37	9.73 km/h	+00:09 (117.) ●	+00:06 (763.) ●	+00:06 (865.) ●
Radfahren	180 km	07:48:06	06:07:37	29.38 km/h	+45:14 (108.) ●	+31:17 (683.) ●	+27:49 (748.) ●
Wechsel		08:00:23	00:12:17	-	+05:19 (113.) ●	+04:15 (749.) ●	+04:15 (856.) ●
Laufen	4 km	08:25:12	00:24:49	06:12 min/km	+05:25 (117.) ●	+03:51 (758.) ●	+03:36 (849.) ●
Laufen	8.6 km	08:53:38	00:28:26	06:10 min/km	+05:29 (113.) ●	+03:34 (710.) ●	+03:18 (794.) ●
Laufen	10.4 km	09:04:55	00:11:17	06:16 min/km	+01:52 (108.) ●	+00:56 (639.) ●	+00:50 (709.) ●
Laufen	14.6 km	09:30:06	00:25:11	05:59 min/km	+03:54 (110.) ●	+01:54 (620.) ●	+01:38 (690.) ●
Laufen	19.2 km	09:58:08	00:28:02	06:05 min/km	+03:39 (102.) ●	+01:20 (567.) ●	+01:04 (634.) ●
Laufen	21 km	10:09:33	00:11:25	06:20 min/km	+01:22 (102.) ●	+00:20 (544.) ●	+00:14 (604.) ●
Laufen	25.1 km	10:35:05	00:25:32	06:13 min/km	+02:48 (95.) ●	+00:23 (511.) ●	+00:08 (570.) ●
Laufen	29.7 km	11:04:29	00:29:24	06:23 min/km	+03:53 (100.) ●	+00:47 (528.) ●	+00:32 (587.) ●
Laufen	31.5 km	11:16:26	00:11:57	06:38 min/km	+01:19 (99.) ●	+00:10 (494.) ●	+00:04 (552.) ●
Laufen	35.7 km	11:43:06	00:26:40	06:20 min/km	+02:58 (97.) ●	+00:09 (485.) ●	-00:04 (536.) ●
Laufen	40.2 km	12:12:44	00:29:38	06:35 min/km	+03:12 (101.) ●	±00:00 (492.) ●	-00:18 (541.) ●
Laufen	42.2 km	12:25:18	00:12:34	06:17 min/km	+01:51 (104.) ●	+00:36 (580.) ●	+00:30 (645.) ●
Laufen	42.2 km	12:25:18	04:24:55	06:16 min/km	+37:42 (105.) ●	+14:00 (563.) ●	+11:32 (628.) ●
Total	226 km	12:25:18	12:25:18	18.19 km/h	+01:47:20 (106.) ●	+01:02:35 (641.) ●	+56:03 (709.) ●

Ges	Sex	Ak	Name	#	AK
598	547	101	Anton Bashtavy	589	M30-34	BLR	01:24:29	05:42:08	04:15:10	11:49:59
600	549	102	Darren Ralphs	689	M30-34	GBR	01:30:01	06:05:54	03:57:07	11:51:12
672	609	103	Shlomo Tibi	1488	M30-34	ISR	01:36:04	06:08:57	04:04:30	12:11:43
675	612	104	Tomasz Dudek	616	M30-34	POL	01:40:11	06:25:15	03:47:20	12:12:14
693	629	105	Erik Andersson	584	M30-34	SWE	01:16:15	05:36:39	05:07:54	12:19:54
709	641	106	Michael Frank	619	M30-34	CHE	01:26:35	06:07:37	04:24:55	12:25:18
717	649	107	Marcel Kebernik	648	M30-34	DEU	01:18:23	06:52:08	04:02:14	12:27:07
736	665	108	Maciej Jurczak	646	M30-34	POL	01:17:08	06:12:11	04:47:22	12:32:21
751	679	109	Tom Peled	1524	M30-34	ISR	01:36:27	05:56:35	04:40:30	12:39:24
759	687	110	Stephan Templin	709	M30-34	DEU	01:13:24	05:39:21	05:31:42	12:42:19