Ronny Gley -
Ironman Hamburg 2021

Quick facts

574/527/100Alle/Geschlecht/AK

M30-34Altersklasse

624Startnummer

DEUNationalität


1:22:49	5:25:27	4:24:46	11:42:16

Vergleiche Ronny Gley mit anderen Athleten!

624 Gley

653 Kok ×

694 Schenavsky ×

589 Bashtavy ×

689 Ralphs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:49	01:22:49	02:10 min/100m	+10:06 (97.) ●	+05:27 (597.) ●	+04:54 (669.) ●
Wechsel		01:24:26	00:01:37	-	+00:14 (101.) ●	+00:04 (570.) ●	+00:04 (645.) ●
Wechsel		01:34:04	00:09:38	-	+02:20 (99.) ●	+01:07 (587.) ●	+01:04 (667.) ●
Radfahren	31 km	02:26:12	00:52:08	35.68 km/h	-00:46 (58.) ●	-02:59 (265.) ●	-03:32 (278.) ●
Radfahren	59.9 km	03:16:52	00:50:40	34.22 km/h	-00:53 (59.) ●	-03:05 (278.) ●	-03:40 (293.) ●
Radfahren	90.9 km	04:10:28	00:53:36	34.7 km/h	-01:02 (62.) ●	-02:40 (322.) ●	-03:13 (340.) ●
Radfahren	119.8 km	05:03:48	00:53:20	32.51 km/h	+00:14 (74.) ●	-01:48 (390.) ●	-02:22 (421.) ●
Radfahren	150.9 km	06:01:52	00:58:04	32.14 km/h	+02:11 (82.) ●	-00:46 (428.) ●	-01:23 (461.) ●
Radfahren	179.9 km	06:58:59	00:57:07	30.46 km/h	+03:16 (92.) ●	+00:24 (495.) ●	-00:12 (536.) ●
Radfahren	180 km	06:59:31	00:00:32	11.25 km/h	+00:04 (100.) ●	+00:01 (543.) ●	+00:01 (601.) ●
Radfahren	180 km	06:59:31	05:25:27	33.18 km/h	+03:04 (73.) ●	-10:53 (360.) ●	-14:21 (384.) ●
Wechsel		07:17:30	00:17:59	-	+11:01 (120.) ●	+09:57 (838.) ●	+09:57 (960.) ●
Laufen	4 km	07:37:29	00:19:59	04:59 min/km	+00:35 (79.) ●	-00:59 (362.) ●	-01:14 (383.) ●
Laufen	8.6 km	08:03:16	00:25:47	05:36 min/km	+02:50 (101.) ●	+00:55 (547.) ●	+00:39 (600.) ●
Laufen	10.4 km	08:13:58	00:10:42	05:56 min/km	+01:17 (102.) ●	+00:21 (547.) ●	+00:15 (602.) ●
Laufen	14.6 km	08:38:31	00:24:33	05:50 min/km	+03:16 (108.) ●	+01:16 (584.) ●	+01:00 (647.) ●
Laufen	19.2 km	09:06:41	00:28:10	06:07 min/km	+03:47 (103.) ●	+01:28 (573.) ●	+01:12 (641.) ●
Laufen	21 km	09:17:25	00:10:44	05:57 min/km	+00:41 (89.) ●	-00:21 (440.) ●	-00:27 (475.) ●
Laufen	25.1 km	09:42:47	00:25:22	06:11 min/km	+02:38 (94.) ●	+00:13 (498.) ●	-00:02 (555.) ●
Laufen	29.7 km	10:12:26	00:29:39	06:26 min/km	+04:08 (103.) ●	+01:02 (547.) ●	+00:47 (611.) ●
Laufen	31.5 km	10:24:54	00:12:28	06:55 min/km	+01:50 (100.) ●	+00:41 (569.) ●	+00:35 (635.) ●
Laufen	35.7 km	10:53:32	00:28:38	06:49 min/km	+04:56 (108.) ●	+02:07 (593.) ●	+01:54 (665.) ●
Laufen	40.2 km	11:28:24	00:34:52	07:44 min/km	+08:26 (113.) ●	+05:14 (683.) ●	+04:56 (764.) ●
Laufen	42.2 km	11:42:16	00:13:52	06:56 min/km	+03:09 (116.) ●	+01:54 (694.) ●	+01:48 (779.) ●
Laufen	42.2 km	11:42:16	04:24:46	06:16 min/km	+37:33 (104.) ●	+13:51 (561.) ●	+11:23 (626.) ●
Total	226 km	11:42:16	11:42:16	19.31 km/h	+01:04:18 (100.) ●	+19:33 (527.) ●	+13:01 (574.) ●

Ges	Sex	Ak	Name	#	AK
491	452	95	Michael Kühnlein	660	M30-34	DEU	01:29:13	05:37:22	03:54:42	11:18:17
521	478	96	Michael Ott	680	M30-34	DEU	01:17:12	05:54:35	03:55:49	11:25:30
528	485	97	Niklas Wellbrock	725	M30-34	DEU	01:19:44	05:42:21	04:06:46	11:27:30
546	502	98	Roy Kok	653	M30-34	NLD	01:07:26	05:40:27	04:28:43	11:32:17
571	525	99	Patrick Schenavsky	694	M30-34	DEU	01:21:16	05:45:41	04:08:13	11:41:28
574	527	100	Ronny Gley	624	M30-34	DEU	01:22:49	05:25:27	04:24:46	11:42:16
598	547	101	Anton Bashtavy	589	M30-34	BLR	01:24:29	05:42:08	04:15:10	11:49:59
600	549	102	Darren Ralphs	689	M30-34	GBR	01:30:01	06:05:54	03:57:07	11:51:12
672	609	103	Shlomo Tibi	1488	M30-34	ISR	01:36:04	06:08:57	04:04:30	12:11:43
675	612	104	Tomasz Dudek	616	M30-34	POL	01:40:11	06:25:15	03:47:20	12:12:14