Lars Janssen -
Ironman Hamburg 2021

Quick facts

289/270/63Alle/Geschlecht/AK

M30-34Altersklasse

644Startnummer

BELNationalität


1:04:48	5:23:52	3:47:55	10:31:59

Vergleiche Lars Janssen mit anderen Athleten!

644 Janssen

620 Franke ×

108 Maillard ×

1486 Jung ×

1520 Diederich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:48	01:04:48	01:42 min/100m	-07:55 (37.) ●	-12:34 (148.) ●	-13:07 (162.) ●
Wechsel		01:06:09	00:01:21	-	-00:02 (61.) ●	-00:12 (252.) ●	-00:12 (277.) ●
Wechsel		01:13:56	00:07:47	-	+00:29 (81.) ●	-00:44 (418.) ●	-00:47 (466.) ●
Radfahren	31 km	02:08:04	00:54:08	34.36 km/h	+01:14 (77.) ●	-00:59 (386.) ●	-01:32 (410.) ●
Radfahren	59.9 km	02:59:38	00:51:34	33.63 km/h	+00:01 (66.) ●	-02:11 (331.) ●	-02:46 (348.) ●
Radfahren	90.9 km	03:53:49	00:54:11	34.33 km/h	-00:27 (67.) ●	-02:05 (360.) ●	-02:38 (381.) ●
Radfahren	119.8 km	04:46:50	00:53:01	32.71 km/h	-00:05 (71.) ●	-02:07 (367.) ●	-02:41 (396.) ●
Radfahren	150.9 km	05:43:39	00:56:49	32.84 km/h	+00:56 (76.) ●	-02:01 (364.) ●	-02:38 (389.) ●
Radfahren	179.9 km	06:37:18	00:53:39	32.43 km/h	-00:12 (71.) ●	-03:04 (324.) ●	-03:40 (348.) ●
Radfahren	180 km	06:37:48	00:00:30	12 km/h	+00:02 (82.) ●	-00:01 (385.) ●	-00:01 (426.) ●
Radfahren	180 km	06:37:48	05:23:52	33.35 km/h	+01:29 (71.) ●	-12:28 (346.) ●	-15:56 (370.) ●
Wechsel		06:44:04	00:06:16	-	-00:42 (59.) ●	-01:46 (302.) ●	-01:46 (344.) ●
Laufen	4 km	07:04:41	00:20:37	05:09 min/km	+01:13 (91.) ●	-00:21 (432.) ●	-00:36 (461.) ●
Laufen	8.6 km	07:28:20	00:23:39	05:08 min/km	+00:42 (75.) ●	-01:13 (353.) ●	-01:29 (376.) ●
Laufen	10.4 km	07:37:50	00:09:30	05:16 min/km	+00:05 (66.) ●	-00:51 (307.) ●	-00:57 (325.) ●
Laufen	14.6 km	08:00:09	00:22:19	05:18 min/km	+01:02 (80.) ●	-00:58 (399.) ●	-01:14 (427.) ●
Laufen	19.2 km	08:23:55	00:23:46	05:10 min/km	-00:37 (60.) ●	-02:56 (265.) ●	-03:12 (282.) ●
Laufen	21 km	08:34:00	00:10:05	05:36 min/km	+00:02 (69.) ●	-01:00 (316.) ●	-01:06 (341.) ●
Laufen	25.1 km	08:55:54	00:21:54	05:20 min/km	-00:50 (61.) ●	-03:15 (253.) ●	-03:30 (274.) ●
Laufen	29.7 km	09:21:07	00:25:13	05:28 min/km	-00:18 (61.) ●	-03:24 (260.) ●	-03:39 (282.) ●
Laufen	31.5 km	09:31:29	00:10:22	05:45 min/km	-00:16 (67.) ●	-01:25 (268.) ●	-01:31 (292.) ●
Laufen	35.7 km	09:55:01	00:23:32	05:36 min/km	-00:10 (71.) ●	-02:59 (299.) ●	-03:12 (326.) ●
Laufen	40.2 km	10:21:20	00:26:19	05:50 min/km	-00:07 (72.) ●	-03:19 (299.) ●	-03:37 (325.) ●
Laufen	42.2 km	10:31:59	00:10:39	05:19 min/km	-00:04 (72.) ●	-01:19 (309.) ●	-01:25 (336.) ●
Laufen	42.2 km	10:31:59	03:47:55	05:24 min/km	+00:42 (70.) ●	-23:00 (294.) ●	-25:28 (318.) ●
Total	226 km	10:31:59	10:31:59	21.46 km/h	-05:59 (63.) ●	-50:44 (270.) ●	-57:16 (289.) ●

Ges	Sex	Ak	Name	#	AK
270	253	58	Max Ploschka	687	M30-34	DEU	01:02:47	05:19:29	03:50:15	10:27:53
274	257	59	Alberto Onofri	678	M30-34	ITA	01:02:05	05:28:40	03:42:00	10:28:46
280	262	60	Christian Ditz	614	M30-34	DEU	01:08:29	05:13:28	03:53:29	10:30:17
283	265	61	Benjamin Franke	620	M30-34	DEU	01:19:03	05:05:34	03:58:03	10:31:11
284	266	62	Guillaume Maillard	108	M30-34	FRA	01:07:46	05:44:48	03:18:32	10:31:16
289	270	63	Lars Janssen	644	M30-34	BEL	01:04:48	05:23:52	03:47:55	10:31:59
292	273	64	Tobias Jung	1486	M30-34	DEU	01:13:58	05:09:37	03:52:53	10:32:47
302	282	65	Jonas Diederich	1520	M30-34	DEU	01:07:28	05:27:45	03:45:09	10:35:19
307	286	66	Michael Millentrup	670	M30-34	DEU	01:20:06	05:21:33	03:38:46	10:36:47
319	295	67	Denis Kovalenko	1549	M30-34	RUS	01:16:36	05:39:03	03:25:01	10:38:42