Max Ploschka -
Ironman Hamburg 2021

Quick facts

270/253/58Alle/Geschlecht/AK

M30-34Altersklasse

687Startnummer

DEUNationalität


1:02:47	5:19:29	3:50:15	10:27:53

Vergleiche Max Ploschka mit anderen Athleten!

687 Ploschka

623 Gervot ×

718 Vandesande ×

678 Onofri ×

614 Ditz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:47	01:02:47	01:39 min/100m	-09:56 (29.) ●	-14:35 (108.) ●	-15:08 (118.) ●
Wechsel		01:04:08	00:01:21	-	-00:02 (63.) ●	-00:12 (254.) ●	-00:12 (279.) ●
Wechsel		01:11:05	00:06:57	-	-00:21 (61.) ●	-01:34 (334.) ●	-01:37 (371.) ●
Radfahren	31 km	02:05:01	00:53:56	34.49 km/h	+01:02 (75.) ●	-01:11 (371.) ●	-01:44 (392.) ●
Radfahren	59.9 km	02:58:23	00:53:22	32.49 km/h	+01:49 (81.) ●	-00:23 (444.) ●	-00:58 (477.) ●
Radfahren	90.9 km	03:49:50	00:51:27	36.15 km/h	-03:11 (49.) ●	-04:49 (204.) ●	-05:22 (214.) ●
Radfahren	119.8 km	04:42:55	00:53:05	32.67 km/h	-00:01 (73.) ●	-02:03 (375.) ●	-02:37 (404.) ●
Radfahren	150.9 km	05:36:56	00:54:01	34.54 km/h	-01:52 (55.) ●	-04:49 (240.) ●	-05:26 (254.) ●
Radfahren	179.9 km	06:30:03	00:53:07	32.76 km/h	-00:44 (66.) ●	-03:36 (294.) ●	-04:12 (316.) ●
Radfahren	180 km	06:30:34	00:00:31	11.61 km/h	+00:03 (96.) ●	±00:00 (470.) ●	±00:00 (520.) ●
Radfahren	180 km	06:30:34	05:19:29	33.8 km/h	-02:54 (60.) ●	-16:51 (301.) ●	-20:19 (321.) ●
Wechsel		06:37:38	00:07:04	-	+00:06 (77.) ●	-00:58 (410.) ●	-00:58 (463.) ●
Laufen	4 km	06:56:47	00:19:09	04:47 min/km	-00:15 (66.) ●	-01:49 (259.) ●	-02:04 (275.) ●
Laufen	8.6 km	07:19:57	00:23:10	05:02 min/km	+00:13 (72.) ●	-01:42 (314.) ●	-01:58 (333.) ●
Laufen	10.4 km	07:29:28	00:09:31	05:17 min/km	+00:06 (69.) ●	-00:50 (316.) ●	-00:56 (334.) ●
Laufen	14.6 km	07:51:05	00:21:37	05:08 min/km	+00:20 (72.) ●	-01:40 (329.) ●	-01:56 (352.) ●
Laufen	19.2 km	08:16:30	00:25:25	05:31 min/km	+01:02 (80.) ●	-01:17 (392.) ●	-01:33 (425.) ●
Laufen	21 km	08:27:02	00:10:32	05:51 min/km	+00:29 (81.) ●	-00:33 (398.) ●	-00:39 (429.) ●
Laufen	25.1 km	08:50:21	00:23:19	05:41 min/km	+00:35 (78.) ●	-01:50 (356.) ●	-02:05 (388.) ●
Laufen	29.7 km	09:16:20	00:25:59	05:38 min/km	+00:28 (72.) ●	-02:38 (308.) ●	-02:53 (338.) ●
Laufen	31.5 km	09:27:07	00:10:47	05:59 min/km	+00:09 (79.) ●	-01:00 (337.) ●	-01:06 (369.) ●
Laufen	35.7 km	09:50:45	00:23:38	05:37 min/km	-00:04 (73.) ●	-02:53 (307.) ●	-03:06 (334.) ●
Laufen	40.2 km	10:17:07	00:26:22	05:51 min/km	-00:04 (75.) ●	-03:16 (304.) ●	-03:34 (330.) ●
Laufen	42.2 km	10:27:53	00:10:46	05:23 min/km	+00:03 (76.) ●	-01:12 (330.) ●	-01:18 (358.) ●
Laufen	42.2 km	10:27:53	03:50:15	05:27 min/km	+03:02 (74.) ●	-20:40 (310.) ●	-23:08 (335.) ●
Total	226 km	10:27:53	10:27:53	21.6 km/h	-10:05 (58.) ●	-54:50 (253.) ●	-01:01:22 (270.) ●

Ges	Sex	Ak	Name	#	AK
233	220	53	Patrick Freiberg	621	M30-34	DEU	01:23:38	04:59:33	03:32:45	10:16:58
251	237	54	Sven Hohmann	636	M30-34	DEU	01:15:28	05:20:02	03:31:06	10:21:09
252	238	55	Piet Waelkens	724	M30-34	BEL	01:08:10	05:12:37	03:47:42	10:21:35
255	240	56	Landry Gervot	623	M30-34	FRA	01:06:00	04:54:46	04:13:39	10:23:18
260	244	57	Kristof Vandesande	718	M30-34	BEL	01:03:56	05:22:06	03:42:02	10:24:34
270	253	58	Max Ploschka	687	M30-34	DEU	01:02:47	05:19:29	03:50:15	10:27:53
274	257	59	Alberto Onofri	678	M30-34	ITA	01:02:05	05:28:40	03:42:00	10:28:46
280	262	60	Christian Ditz	614	M30-34	DEU	01:08:29	05:13:28	03:53:29	10:30:17
283	265	61	Benjamin Franke	620	M30-34	DEU	01:19:03	05:05:34	03:58:03	10:31:11
284	266	62	Guillaume Maillard	108	M30-34	FRA	01:07:46	05:44:48	03:18:32	10:31:16