Darren Ralphs -
Ironman Hamburg 2021

Quick facts

600/549/102Alle/Geschlecht/AK

M30-34Altersklasse

689Startnummer

GBRNationalität


1:30:01	6:05:54	3:57:07	11:51:12

Vergleiche Darren Ralphs mit anderen Athleten!

689 Ralphs

624 Gley ×

589 Bashtavy ×

1488 Tibi ×

616 Dudek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:01	01:30:01	02:22 min/100m	+17:18 (113.) ●	+12:39 (722.) ●	+12:06 (811.) ●
Wechsel		01:31:14	00:01:13	-	-00:10 (29.) ●	-00:20 (88.) ●	-00:20 (100.) ●
Wechsel		01:39:16	00:08:02	-	+00:44 (85.) ●	-00:29 (445.) ●	-00:32 (496.) ●
Radfahren	31 km	02:40:11	01:00:55	30.53 km/h	+08:01 (110.) ●	+05:48 (739.) ●	+05:15 (815.) ●
Radfahren	59.9 km	03:38:39	00:58:28	29.66 km/h	+06:55 (106.) ●	+04:43 (673.) ●	+04:08 (737.) ●
Radfahren	90.9 km	04:39:00	01:00:21	30.82 km/h	+05:43 (104.) ●	+04:05 (650.) ●	+03:32 (709.) ●
Radfahren	119.8 km	05:39:23	01:00:23	28.72 km/h	+07:17 (108.) ●	+05:15 (682.) ●	+04:41 (745.) ●
Radfahren	150.9 km	06:42:45	01:03:22	29.45 km/h	+07:29 (105.) ●	+04:32 (643.) ●	+03:55 (704.) ●
Radfahren	179.9 km	07:44:41	01:01:56	28.09 km/h	+08:05 (106.) ●	+05:13 (667.) ●	+04:37 (728.) ●
Radfahren	180 km	07:45:10	00:00:29	12.41 km/h	+00:01 (72.) ●	-00:02 (325.) ●	-00:02 (360.) ●
Radfahren	180 km	07:45:10	06:05:54	29.52 km/h	+43:31 (107.) ●	+29:34 (672.) ●	+26:06 (737.) ●
Wechsel		07:54:05	00:08:55	-	+01:57 (98.) ●	+00:53 (578.) ●	+00:53 (659.) ●
Laufen	4 km	08:14:26	00:20:21	05:05 min/km	+00:57 (83.) ●	-00:37 (392.) ●	-00:52 (419.) ●
Laufen	8.6 km	08:38:12	00:23:46	05:10 min/km	+00:49 (79.) ●	-01:06 (370.) ●	-01:22 (396.) ●
Laufen	10.4 km	08:48:00	00:09:48	05:26 min/km	+00:23 (82.) ●	-00:33 (370.) ●	-00:39 (394.) ●
Laufen	14.6 km	09:09:29	00:21:29	05:06 min/km	+00:12 (68.) ●	-01:48 (315.) ●	-02:04 (336.) ●
Laufen	19.2 km	09:33:42	00:24:13	05:15 min/km	-00:10 (64.) ●	-02:29 (292.) ●	-02:45 (312.) ●
Laufen	21 km	09:43:45	00:10:03	05:34 min/km	±00:00 (67.) ●	-01:02 (310.) ●	-01:08 (335.) ●
Laufen	25.1 km	10:09:22	00:25:37	06:14 min/km	+02:53 (96.) ●	+00:28 (515.) ●	+00:13 (575.) ●
Laufen	29.7 km	10:35:27	00:26:05	05:40 min/km	+00:34 (74.) ●	-02:32 (313.) ●	-02:47 (344.) ●
Laufen	31.5 km	10:46:16	00:10:49	06:00 min/km	+00:11 (81.) ●	-00:58 (343.) ●	-01:04 (375.) ●
Laufen	35.7 km	11:10:01	00:23:45	05:39 min/km	+00:03 (75.) ●	-02:46 (316.) ●	-02:59 (343.) ●
Laufen	40.2 km	11:37:36	00:27:35	06:07 min/km	+01:09 (87.) ●	-02:03 (383.) ●	-02:21 (423.) ●
Laufen	42.2 km	11:51:12	00:13:36	06:48 min/km	+02:53 (113.) ●	+01:38 (671.) ●	+01:32 (753.) ●
Laufen	42.2 km	11:51:12	03:57:07	05:37 min/km	+09:54 (84.) ●	-13:48 (369.) ●	-16:16 (401.) ●
Total	226 km	11:51:12	11:51:12	19.07 km/h	+01:13:14 (102.) ●	+28:29 (549.) ●	+21:57 (600.) ●

Ges	Sex	Ak	Name	#	AK
528	485	97	Niklas Wellbrock	725	M30-34	DEU	01:19:44	05:42:21	04:06:46	11:27:30
546	502	98	Roy Kok	653	M30-34	NLD	01:07:26	05:40:27	04:28:43	11:32:17
571	525	99	Patrick Schenavsky	694	M30-34	DEU	01:21:16	05:45:41	04:08:13	11:41:28
574	527	100	Ronny Gley	624	M30-34	DEU	01:22:49	05:25:27	04:24:46	11:42:16
598	547	101	Anton Bashtavy	589	M30-34	BLR	01:24:29	05:42:08	04:15:10	11:49:59
600	549	102	Darren Ralphs	689	M30-34	GBR	01:30:01	06:05:54	03:57:07	11:51:12
672	609	103	Shlomo Tibi	1488	M30-34	ISR	01:36:04	06:08:57	04:04:30	12:11:43
675	612	104	Tomasz Dudek	616	M30-34	POL	01:40:11	06:25:15	03:47:20	12:12:14
693	629	105	Erik Andersson	584	M30-34	SWE	01:16:15	05:36:39	05:07:54	12:19:54
709	641	106	Michael Frank	619	M30-34	CHE	01:26:35	06:07:37	04:24:55	12:25:18