Paulo Grade -
Ironman Hamburg 2021

Quick facts

889/789/138Alle/Geschlecht/AK

M35-39Altersklasse

772Startnummer

PRTNationalität


1:40:36	6:34:20	5:00:22	13:44:27

Vergleiche Paulo Grade mit anderen Athleten!

772 Grade

728 Ahnert ×

792 Klika ×

784 Jäntsch ×

1531 Shushan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:36	01:40:36	02:38 min/100m	+24:15 (135.) ●	+23:14 (804.) ●	+22:41 (920.) ●
Wechsel		01:42:02	00:01:26	-	-00:03 (70.) ●	-00:07 (353.) ●	-00:07 (397.) ●
Wechsel		01:57:04	00:15:02	-	+07:08 (138.) ●	+06:31 (796.) ●	+06:28 (908.) ●
Radfahren	31 km	03:00:14	01:03:10	29.45 km/h	+08:21 (133.) ●	+08:03 (788.) ●	+07:30 (878.) ●
Radfahren	59.9 km	04:04:29	01:04:15	26.99 km/h	+11:03 (137.) ●	+10:30 (806.) ●	+09:55 (906.) ●
Radfahren	90.9 km	05:10:50	01:06:21	28.03 km/h	+10:53 (136.) ●	+10:05 (789.) ●	+09:32 (885.) ●
Radfahren	119.8 km	06:13:38	01:02:48	27.61 km/h	+08:12 (122.) ●	+07:40 (727.) ●	+07:06 (806.) ●
Radfahren	150.9 km	07:22:14	01:08:36	27.2 km/h	+10:25 (128.) ●	+09:46 (768.) ●	+09:09 (858.) ●
Radfahren	179.9 km	08:30:47	01:08:33	25.38 km/h	+12:32 (133.) ●	+11:50 (794.) ●	+11:14 (893.) ●
Radfahren	180 km	08:31:24	00:00:37	9.73 km/h	+00:07 (130.) ●	+00:06 (764.) ●	+00:06 (866.) ●
Radfahren	180 km	08:31:24	06:34:20	27.39 km/h	+01:01:33 (134.) ●	+58:00 (784.) ●	+54:32 (876.) ●
Wechsel		08:44:05	00:12:41	-	+05:22 (130.) ●	+04:39 (762.) ●	+04:39 (872.) ●
Laufen	4 km	09:11:06	00:27:01	06:45 min/km	+06:58 (141.) ●	+06:03 (812.) ●	+05:48 (920.) ●
Laufen	8.6 km	09:42:20	00:31:14	06:47 min/km	+07:35 (141.) ●	+06:22 (795.) ●	+06:06 (899.) ●
Laufen	10.4 km	09:57:00	00:14:40	08:08 min/km	+04:50 (141.) ●	+04:19 (828.) ●	+04:13 (949.) ●
Laufen	14.6 km	10:26:06	00:29:06	06:55 min/km	+07:09 (139.) ●	+05:49 (770.) ●	+05:33 (864.) ●
Laufen	19.2 km	11:02:16	00:36:10	07:51 min/km	+10:50 (138.) ●	+09:28 (802.) ●	+09:12 (913.) ●
Laufen	21 km	11:15:42	00:13:26	07:27 min/km	+02:58 (132.) ●	+02:21 (735.) ●	+02:15 (831.) ●
Laufen	25.1 km	11:44:46	00:29:04	07:05 min/km	+05:17 (121.) ●	+03:55 (680.) ●	+03:40 (762.) ●
Laufen	29.7 km	12:16:18	00:31:32	06:51 min/km	+04:20 (113.) ●	+02:55 (628.) ●	+02:40 (700.) ●
Laufen	31.5 km	12:28:46	00:12:28	06:55 min/km	+01:17 (107.) ●	+00:41 (571.) ●	+00:35 (637.) ●
Laufen	35.7 km	12:58:21	00:29:35	07:02 min/km	+04:34 (115.) ●	+03:04 (635.) ●	+02:51 (710.) ●
Laufen	40.2 km	13:30:14	00:31:53	07:05 min/km	+03:48 (111.) ●	+02:15 (597.) ●	+01:57 (662.) ●
Laufen	42.2 km	13:44:27	00:14:13	07:06 min/km	+02:52 (128.) ●	+02:15 (718.) ●	+02:09 (809.) ●
Laufen	42.2 km	13:44:27	05:00:22	07:07 min/km	+01:02:28 (131.) ●	+49:27 (731.) ●	+46:59 (819.) ●
Total	226 km	13:44:27	13:44:27	16.45 km/h	+02:40:43 (138.) ●	+02:21:44 (789.) ●	+02:15:12 (889.) ●

Ges	Sex	Ak	Name	#	AK
869	772	133	Andrew Mandefield	805	M35-39	GBR	01:35:11	06:27:08	05:04:08	13:32:14
881	782	134	Emilio Testa	859	M35-39	ITA	01:40:04	06:47:35	04:45:36	13:41:40
883	784	135	Jan Kaufholz	789	M35-39	DEU	01:57:17	06:23:13	05:03:47	13:42:01
887	787	136	Volker Ahnert	728	M35-39	DEU	01:48:13	06:21:24	05:07:56	13:43:13
888	788	137	Milan Klika	792	M35-39	CZE	01:28:15	06:28:16	05:19:19	13:43:32
889	789	138	Paulo Grade	772	M35-39	PRT	01:40:36	06:34:20	05:00:22	13:44:27
902	798	139	Thomas Jäntsch	784	M35-39	DEU	01:31:16	07:21:09	04:43:08	13:59:25
918	810	140	Elad Shushan	1531	M35-39	ISR	01:38:05	06:59:20	05:02:10	14:11:14
921	813	141	Soichiro Fuji	768	M35-39	JPN	01:37:11	06:47:35	05:25:43	14:12:37
957	839	142	Lukasz Bernatowicz	1511	M35-39	POL	02:00:09	07:08:42	05:13:04	14:49:59