Alexander Rügamer -
Ironman Hamburg 2021

Quick facts

631/576/110Alle/Geschlecht/AK

M35-39Altersklasse

837Startnummer

DEUNationalität


1:27:30	5:51:26	4:21:42	12:00:00

Vergleiche Alexander Rügamer mit anderen Athleten!

837 Rügamer

814 Morris ×

1496 Zawar ×

743 Bosmans ×

835 Rodriguez Cervantes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:30	01:27:30	02:18 min/100m	+11:09 (114.) ●	+10:08 (680.) ●	+09:35 (766.) ●
Wechsel		01:28:45	00:01:15	-	-00:14 (26.) ●	-00:18 (122.) ●	-00:18 (136.) ●
Wechsel		01:38:02	00:09:17	-	+01:23 (102.) ●	+00:46 (558.) ●	+00:43 (634.) ●
Radfahren	31 km	02:34:46	00:56:44	32.78 km/h	+01:55 (99.) ●	+01:37 (555.) ●	+01:04 (602.) ●
Radfahren	59.9 km	03:29:16	00:54:30	31.82 km/h	+01:18 (94.) ●	+00:45 (518.) ●	+00:10 (554.) ●
Radfahren	90.9 km	04:27:17	00:58:01	32.06 km/h	+02:33 (103.) ●	+01:45 (565.) ●	+01:12 (612.) ●
Radfahren	119.8 km	05:25:38	00:58:21	29.72 km/h	+03:45 (107.) ●	+03:13 (619.) ●	+02:39 (676.) ●
Radfahren	150.9 km	06:28:35	01:02:57	29.64 km/h	+04:46 (110.) ●	+04:07 (627.) ●	+03:30 (686.) ●
Radfahren	179.9 km	07:28:58	01:00:23	28.82 km/h	+04:22 (112.) ●	+03:40 (630.) ●	+03:04 (687.) ●
Radfahren	180 km	07:29:28	00:00:30	12 km/h	±00:00 (78.) ●	-00:01 (396.) ●	-00:01 (437.) ●
Radfahren	180 km	07:29:28	05:51:26	30.73 km/h	+18:39 (104.) ●	+15:06 (587.) ●	+11:38 (636.) ●
Wechsel		07:38:18	00:08:50	-	+01:31 (107.) ●	+00:48 (569.) ●	+00:48 (647.) ●
Laufen	4 km	07:59:59	00:21:41	05:25 min/km	+01:38 (107.) ●	+00:43 (550.) ●	+00:28 (597.) ●
Laufen	8.6 km	08:26:16	00:26:17	05:42 min/km	+02:38 (114.) ●	+01:25 (583.) ●	+01:09 (641.) ●
Laufen	10.4 km	08:36:59	00:10:43	05:57 min/km	+00:53 (107.) ●	+00:22 (549.) ●	+00:16 (604.) ●
Laufen	14.6 km	09:01:05	00:24:06	05:44 min/km	+02:09 (110.) ●	+00:49 (550.) ●	+00:33 (607.) ●
Laufen	19.2 km	09:28:39	00:27:34	05:59 min/km	+02:14 (105.) ●	+00:52 (539.) ●	+00:36 (598.) ●
Laufen	21 km	09:40:03	00:11:24	06:19 min/km	+00:56 (108.) ●	+00:19 (540.) ●	+00:13 (600.) ●
Laufen	25.1 km	10:06:59	00:26:56	06:34 min/km	+03:09 (111.) ●	+01:47 (595.) ●	+01:32 (663.) ●
Laufen	29.7 km	10:36:11	00:29:12	06:20 min/km	+02:00 (99.) ●	+00:35 (520.) ●	+00:20 (575.) ●
Laufen	31.5 km	10:48:25	00:12:14	06:47 min/km	+01:03 (99.) ●	+00:27 (538.) ●	+00:21 (602.) ●
Laufen	35.7 km	11:15:51	00:27:26	06:31 min/km	+02:25 (102.) ●	+00:55 (527.) ●	+00:42 (589.) ●
Laufen	40.2 km	11:46:57	00:31:06	06:54 min/km	+03:01 (106.) ●	+01:28 (553.) ●	+01:10 (616.) ●
Laufen	42.2 km	12:00:00	00:13:03	06:31 min/km	+01:42 (118.) ●	+01:05 (621.) ●	+00:59 (695.) ●
Laufen	42.2 km	12:00:00	04:21:42	06:12 min/km	+23:48 (104.) ●	+10:47 (545.) ●	+08:19 (607.) ●
Total	226 km	12:00:00	12:00:00	18.83 km/h	+56:16 (110.) ●	+37:17 (576.) ●	+30:45 (631.) ●

Ges	Sex	Ak	Name	#	AK
604	553	105	Thomas Lahann	796	M35-39	DEU	01:19:46	05:34:29	04:40:26	11:52:40
607	556	106	Shmuel Kamil	1493	M35-39	USA	01:29:03	06:03:24	04:01:45	11:53:57
611	560	107	Richard Vahlhaus	1526	M35-39	DEU	01:41:46	06:20:36	03:23:53	11:55:00
616	565	108	Mathew Morris	814	M35-39	GBR	01:30:17	05:54:54	04:14:59	11:56:48
628	573	109	Nilesh Zawar	1496	M35-39	IND	01:16:13	06:04:39	04:07:48	11:59:20
631	576	110	Alexander Rügamer	837	M35-39	DEU	01:27:30	05:51:26	04:21:42	12:00:00
659	599	111	Lode Bosmans	743	M35-39	BEL	01:07:45	06:02:11	04:33:04	12:08:51
669	606	112	Octavio Rodriguez Cervantes	835	M35-39	MEX	01:41:52	05:35:20	04:31:57	12:11:30
671	608	113	Florian Berndt	736	M35-39	DEU	01:21:16	05:48:28	04:49:40	12:11:37
685	621	114	Marcel Eden	760	M35-39	DEU	01:18:39	05:45:28	04:52:54	12:16:42