Knut Stegenga -
Ironman Hamburg 2021

Quick facts

771/698/124Alle/Geschlecht/AK

M35-39Altersklasse

852Startnummer

DEUNationalität


1:28:30	6:18:13	4:33:41	12:47:20

Vergleiche Knut Stegenga mit anderen Athleten!

852 Stegenga

238 Keller ×

819 Neerfeld ×

1527 Zalewski ×

730 Andersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:30	01:28:30	02:19 min/100m	+12:09 (117.) ●	+11:08 (694.) ●	+10:35 (781.) ●
Wechsel		01:30:06	00:01:36	-	+00:07 (105.) ●	+00:03 (553.) ●	+00:03 (625.) ●
Wechsel		01:42:20	00:12:14	-	+04:20 (126.) ●	+03:43 (725.) ●	+03:40 (827.) ●
Radfahren	31 km	02:42:35	01:00:15	30.87 km/h	+05:26 (123.) ●	+05:08 (713.) ●	+04:35 (785.) ●
Radfahren	59.9 km	03:40:38	00:58:03	29.87 km/h	+04:51 (114.) ●	+04:18 (660.) ●	+03:43 (722.) ●
Radfahren	90.9 km	04:46:34	01:05:56	28.21 km/h	+10:28 (135.) ●	+09:40 (783.) ●	+09:07 (877.) ●
Radfahren	119.8 km	05:48:34	01:02:00	27.97 km/h	+07:24 (119.) ●	+06:52 (711.) ●	+06:18 (786.) ●
Radfahren	150.9 km	06:56:26	01:07:52	27.5 km/h	+09:41 (125.) ●	+09:02 (757.) ●	+08:25 (840.) ●
Radfahren	179.9 km	07:59:52	01:03:26	27.43 km/h	+07:25 (120.) ●	+06:43 (698.) ●	+06:07 (766.) ●
Radfahren	180 km	08:00:33	00:00:41	8.78 km/h	+00:11 (138.) ●	+00:10 (820.) ●	+00:10 (935.) ●
Radfahren	180 km	08:00:33	06:18:13	28.56 km/h	+45:26 (123.) ●	+41:53 (727.) ●	+38:25 (800.) ●
Wechsel		08:13:39	00:13:06	-	+05:47 (133.) ●	+05:04 (776.) ●	+05:04 (892.) ●
Laufen	4 km	08:35:40	00:22:01	05:30 min/km	+01:58 (115.) ●	+01:03 (581.) ●	+00:48 (630.) ●
Laufen	8.6 km	09:02:52	00:27:12	05:54 min/km	+03:33 (123.) ●	+02:20 (649.) ●	+02:04 (717.) ●
Laufen	10.4 km	09:13:37	00:10:45	05:58 min/km	+00:55 (108.) ●	+00:24 (555.) ●	+00:18 (612.) ●
Laufen	14.6 km	09:38:02	00:24:25	05:48 min/km	+02:28 (114.) ●	+01:08 (574.) ●	+00:52 (635.) ●
Laufen	19.2 km	10:06:08	00:28:06	06:06 min/km	+02:46 (111.) ●	+01:24 (570.) ●	+01:08 (638.) ●
Laufen	21 km	10:17:45	00:11:37	06:27 min/km	+01:09 (111.) ●	+00:32 (568.) ●	+00:26 (633.) ●
Laufen	25.1 km	10:44:06	00:26:21	06:25 min/km	+02:34 (109.) ●	+01:12 (558.) ●	+00:57 (624.) ●
Laufen	29.7 km	11:15:00	00:30:54	06:43 min/km	+03:42 (109.) ●	+02:17 (599.) ●	+02:02 (668.) ●
Laufen	31.5 km	11:28:52	00:13:52	07:42 min/km	+02:41 (126.) ●	+02:05 (700.) ●	+01:59 (786.) ●
Laufen	35.7 km	11:57:54	00:29:02	06:54 min/km	+04:01 (113.) ●	+02:31 (615.) ●	+02:18 (688.) ●
Laufen	40.2 km	12:32:17	00:34:23	07:38 min/km	+06:18 (121.) ●	+04:45 (670.) ●	+04:27 (749.) ●
Laufen	42.2 km	12:47:20	00:15:03	07:31 min/km	+03:42 (136.) ●	+03:05 (764.) ●	+02:59 (865.) ●
Laufen	42.2 km	12:47:20	04:33:41	06:29 min/km	+35:47 (116.) ●	+22:46 (629.) ●	+20:18 (698.) ●
Total	226 km	12:47:20	12:47:20	17.67 km/h	+01:43:36 (124.) ●	+01:24:37 (698.) ●	+01:18:05 (771.) ●

Ges	Sex	Ak	Name	#	AK
740	669	119	Russell Lamb	1494	M35-39	GBR	01:20:36	06:09:19	04:46:02	12:34:18
744	673	120	Artur Meinzer	239	M35-39	DEU	01:36:58	06:33:55	04:06:12	12:37:18
749	677	121	Marcel Sporleder	849	M35-39	DEU	01:36:11	06:07:43	04:27:41	12:38:05
757	685	122	Benjamin Keller	238	M35-39	USA	01:35:19	05:56:43	04:49:05	12:41:20
762	690	123	Stefan Neerfeld	819	M35-39	DEU	01:30:24	06:21:50	04:23:37	12:44:05
771	698	124	Knut Stegenga	852	M35-39	DEU	01:28:30	06:18:13	04:33:41	12:47:20
786	713	125	Michael Zalewski	1527	M35-39	POL	01:22:34	06:18:00	04:49:32	12:54:56
799	723	126	Leif Andersen	730	M35-39	DNK	01:42:48	05:59:24	05:01:58	13:03:05
820	738	127	Felix Borrmann	742	M35-39	DEU	01:02:02	06:31:34	05:06:24	13:09:19
825	741	128	Ran Bar-Yoshafat	1490	M35-39	ISR	01:24:49	06:42:51	04:39:14	13:10:38