Dieter Okken -
Ironman Hamburg 2021

Quick facts

227/214/46Alle/Geschlecht/AK

M40-44Altersklasse

965Startnummer

DEUNationalität


1:07:52	5:06:00	3:45:44	10:15:40

Vergleiche Dieter Okken mit anderen Athleten!

965 Okken

906 Engum ×

172 Falkenberg ×

929 Kienle ×

976 Rammert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:52	01:07:52	01:47 min/100m	-08:07 (40.) ●	-09:30 (211.) ●	-10:03 (228.) ●
Wechsel		01:09:11	00:01:19	-	-00:12 (38.) ●	-00:14 (215.) ●	-00:14 (239.) ●
Wechsel		01:16:30	00:07:19	-	-00:39 (70.) ●	-01:12 (364.) ●	-01:15 (410.) ●
Radfahren	31 km	02:08:27	00:51:57	35.8 km/h	-02:22 (48.) ●	-03:10 (256.) ●	-03:43 (267.) ●
Radfahren	59.9 km	02:58:18	00:49:51	34.78 km/h	-02:55 (45.) ●	-03:54 (233.) ●	-04:29 (244.) ●
Radfahren	90.9 km	03:48:51	00:50:33	36.8 km/h	-04:48 (30.) ●	-05:43 (160.) ●	-06:16 (166.) ●
Radfahren	119.8 km	04:38:25	00:49:34	34.98 km/h	-04:16 (39.) ●	-05:34 (187.) ●	-06:08 (195.) ●
Radfahren	150.9 km	05:30:52	00:52:27	35.58 km/h	-05:21 (32.) ●	-06:23 (167.) ●	-07:00 (175.) ●
Radfahren	179.9 km	06:22:00	00:51:08	34.03 km/h	-04:13 (42.) ●	-05:35 (199.) ●	-06:11 (209.) ●
Radfahren	180 km	06:22:30	00:00:30	12 km/h	±00:00 (73.) ●	-00:01 (405.) ●	-00:01 (446.) ●
Radfahren	180 km	06:22:30	05:06:00	35.29 km/h	-23:55 (38.) ●	-30:20 (191.) ●	-33:48 (200.) ●
Wechsel		06:29:56	00:07:26	-	-00:18 (76.) ●	-00:36 (451.) ●	-00:36 (510.) ●
Laufen	4 km	06:49:40	00:19:44	04:56 min/km	-01:01 (60.) ●	-01:14 (326.) ●	-01:29 (346.) ●
Laufen	8.6 km	07:13:22	00:23:42	05:09 min/km	-00:46 (69.) ●	-01:10 (362.) ●	-01:26 (387.) ●
Laufen	10.4 km	07:23:06	00:09:44	05:24 min/km	-00:32 (66.) ●	-00:37 (359.) ●	-00:43 (382.) ●
Laufen	14.6 km	07:44:10	00:21:04	05:00 min/km	-01:52 (55.) ●	-02:13 (274.) ●	-02:29 (292.) ●
Laufen	19.2 km	08:08:07	00:23:57	05:12 min/km	-02:15 (52.) ●	-02:45 (274.) ●	-03:01 (293.) ●
Laufen	21 km	08:17:55	00:09:48	05:26 min/km	-01:08 (50.) ●	-01:17 (260.) ●	-01:23 (282.) ●
Laufen	25.1 km	08:39:34	00:21:39	05:16 min/km	-02:53 (44.) ●	-03:30 (229.) ●	-03:45 (249.) ●
Laufen	29.7 km	09:04:48	00:25:14	05:29 min/km	-02:40 (50.) ●	-03:23 (261.) ●	-03:38 (283.) ●
Laufen	31.5 km	09:15:08	00:10:20	05:44 min/km	-01:12 (48.) ●	-01:27 (259.) ●	-01:33 (283.) ●
Laufen	35.7 km	09:38:40	00:23:32	05:36 min/km	-02:12 (62.) ●	-02:59 (301.) ●	-03:12 (328.) ●
Laufen	40.2 km	10:05:03	00:26:23	05:51 min/km	-02:14 (58.) ●	-03:15 (306.) ●	-03:33 (332.) ●
Laufen	42.2 km	10:15:40	00:10:37	05:18 min/km	-00:56 (58.) ●	-01:21 (302.) ●	-01:27 (329.) ●
Laufen	42.2 km	10:15:40	03:45:44	05:20 min/km	-19:41 (54.) ●	-25:11 (275.) ●	-27:39 (298.) ●
Total	226 km	10:15:40	10:15:40	22.02 km/h	-52:52 (46.) ●	-01:07:03 (214.) ●	-01:13:35 (227.) ●

Ges	Sex	Ak	Name	#	AK
205	193	41	Holger Müller-Redetzky	954	M40-44	DEU	01:09:21	05:10:38	03:37:49	10:10:10
206	194	42	Rainer Klink	930	M40-44	DEU	01:05:05	05:08:14	03:45:24	10:10:57
210	197	43	Karsten Knape	1533	M40-44	DEU	01:13:00	05:11:51	03:35:15	10:11:25
211	198	44	Erlend Agoy Engum	906	M40-44	NOR	01:04:21	05:18:20	03:33:43	10:11:38
221	208	45	Johan Falkenberg	172	M40-44	SWE	01:04:23	05:03:36	03:55:03	10:14:23
227	214	46	Dieter Okken	965	M40-44	DEU	01:07:52	05:06:00	03:45:44	10:15:40
232	219	47	Florian Kienle	929	M40-44	DEU	01:22:04	05:09:04	03:27:53	10:16:54
239	226	48	Pascal Rammert	976	M40-44	DEU	01:03:36	05:03:12	03:58:52	10:18:37
246	232	49	Stefan Pankonien	968	M40-44	DEU	01:12:47	05:27:53	03:28:51	10:20:29
248	234	50	Walter Haslwanter	173	M40-44	AUT	01:06:52	04:58:15	04:05:42	10:20:57