Pascal Rammert -
Ironman Hamburg 2021

Quick facts

239/226/48Alle/Geschlecht/AK

M40-44Altersklasse

976Startnummer

DEUNationalität


1:03:36	5:03:12	3:58:52	10:18:37

Vergleiche Pascal Rammert mit anderen Athleten!

976 Rammert

965 Okken ×

929 Kienle ×

968 Pankonien ×

173 Haslwanter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:03:36	01:03:36	01:40 min/100m	-12:23 (24.) ●	-13:46 (122.) ●	-14:19 (132.) ●
Wechsel		01:04:53	00:01:17	-	-00:14 (28.) ●	-00:16 (165.) ●	-00:16 (185.) ●
Wechsel		01:09:47	00:04:54	-	-03:04 (22.) ●	-03:37 (129.) ●	-03:40 (146.) ●
Radfahren	31 km	01:59:04	00:49:17	37.74 km/h	-05:02 (26.) ●	-05:50 (114.) ●	-06:23 (119.) ●
Radfahren	59.9 km	02:47:41	00:48:37	35.67 km/h	-04:09 (32.) ●	-05:08 (171.) ●	-05:43 (178.) ●
Radfahren	90.9 km	03:38:13	00:50:32	36.81 km/h	-04:49 (28.) ●	-05:44 (156.) ●	-06:17 (162.) ●
Radfahren	119.8 km	04:28:23	00:50:10	34.56 km/h	-03:40 (47.) ●	-04:58 (214.) ●	-05:32 (223.) ●
Radfahren	150.9 km	05:21:13	00:52:50	35.32 km/h	-04:58 (36.) ●	-06:00 (185.) ●	-06:37 (194.) ●
Radfahren	179.9 km	06:12:32	00:51:19	33.91 km/h	-04:02 (44.) ●	-05:24 (213.) ●	-06:00 (224.) ●
Radfahren	180 km	06:12:59	00:00:27	13.33 km/h	-00:03 (39.) ●	-00:04 (220.) ●	-00:04 (236.) ●
Radfahren	180 km	06:12:59	05:03:12	35.62 km/h	-26:43 (32.) ●	-33:08 (169.) ●	-36:36 (177.) ●
Wechsel		06:19:45	00:06:46	-	-00:58 (64.) ●	-01:16 (379.) ●	-01:16 (427.) ●
Laufen	4 km	06:39:09	00:19:24	04:51 min/km	-01:21 (51.) ●	-01:34 (286.) ●	-01:49 (304.) ●
Laufen	8.6 km	07:02:35	00:23:26	05:05 min/km	-01:02 (65.) ●	-01:26 (340.) ●	-01:42 (360.) ●
Laufen	10.4 km	07:12:13	00:09:38	05:21 min/km	-00:38 (62.) ●	-00:43 (340.) ●	-00:49 (360.) ●
Laufen	14.6 km	07:34:19	00:22:06	05:15 min/km	-00:50 (70.) ●	-01:11 (375.) ●	-01:27 (402.) ●
Laufen	19.2 km	07:59:50	00:25:31	05:32 min/km	-00:41 (76.) ●	-01:11 (406.) ●	-01:27 (439.) ●
Laufen	21 km	08:10:11	00:10:21	05:44 min/km	-00:35 (66.) ●	-00:44 (357.) ●	-00:50 (387.) ●
Laufen	25.1 km	08:36:14	00:26:03	06:21 min/km	+01:31 (97.) ●	+00:54 (541.) ●	+00:39 (604.) ●
Laufen	29.7 km	09:03:43	00:27:29	05:58 min/km	-00:25 (83.) ●	-01:08 (410.) ●	-01:23 (451.) ●
Laufen	31.5 km	09:14:30	00:10:47	05:59 min/km	-00:45 (64.) ●	-01:00 (336.) ●	-01:06 (368.) ●
Laufen	35.7 km	09:39:21	00:24:51	05:54 min/km	-00:53 (75.) ●	-01:40 (380.) ●	-01:53 (418.) ●
Laufen	40.2 km	10:07:36	00:28:15	06:16 min/km	-00:22 (81.) ●	-01:23 (424.) ●	-01:41 (466.) ●
Laufen	42.2 km	10:18:37	00:11:01	05:30 min/km	-00:32 (71.) ●	-00:57 (369.) ●	-01:03 (400.) ●
Laufen	42.2 km	10:18:37	03:58:52	05:39 min/km	-06:33 (76.) ●	-12:03 (382.) ●	-14:31 (415.) ●
Total	226 km	10:18:37	10:18:37	21.92 km/h	-49:55 (48.) ●	-01:04:06 (226.) ●	-01:10:38 (239.) ●

Ges	Sex	Ak	Name	#	AK
210	197	43	Karsten Knape	1533	M40-44	DEU	01:13:00	05:11:51	03:35:15	10:11:25
211	198	44	Erlend Agoy Engum	906	M40-44	NOR	01:04:21	05:18:20	03:33:43	10:11:38
221	208	45	Johan Falkenberg	172	M40-44	SWE	01:04:23	05:03:36	03:55:03	10:14:23
227	214	46	Dieter Okken	965	M40-44	DEU	01:07:52	05:06:00	03:45:44	10:15:40
232	219	47	Florian Kienle	929	M40-44	DEU	01:22:04	05:09:04	03:27:53	10:16:54
239	226	48	Pascal Rammert	976	M40-44	DEU	01:03:36	05:03:12	03:58:52	10:18:37
246	232	49	Stefan Pankonien	968	M40-44	DEU	01:12:47	05:27:53	03:28:51	10:20:29
248	234	50	Walter Haslwanter	173	M40-44	AUT	01:06:52	04:58:15	04:05:42	10:20:57
254	239	51	Fishman Vadim	1500	M40-44	ISR	00:59:22	05:22:01	03:44:22	10:22:45
256	241	52	Thomas Rupp	982	M40-44	DEU	01:16:25	05:27:01	03:22:59	10:23:19