Jasmin Gruchala -
Ironman 70.3 Duisburg 2021

Quick facts

991/69/13Alle/Geschlecht/AK

F35-39Altersklasse

1024Startnummer

DEUNationalität


45:55	3:13:58	1:33:57	5:50:29

Vergleiche Jasmin Gruchala mit anderen Athleten!

1024 Gruchala

292 Kaiser ×

255 Pierzina ×

1132 Michel ×

992 Muster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:55	00:45:55	02:25 min/100m	+04:03 (22.) ●	+03:56 (132.) ●	+05:40 (1201.) ●
Wechsel		00:57:04	00:11:09	-	+04:32 (26.) ●	+04:48 (170.) ●	+05:10 (1393.) ●
Radfahren	22.7 km	01:46:58	00:49:54	27.29 km/h	+04:53 (23.) ●	+03:31 (142.) ●	+07:07 (1337.) ●
Radfahren	44.6 km	02:30:14	00:43:16	30.37 km/h	+02:05 (20.) ●	+00:53 (106.) ●	+04:15 (1235.) ●
Radfahren	66.1 km	03:22:43	00:52:29	24.58 km/h	+08:12 (26.) ●	+06:33 (156.) ●	+10:33 (1365.) ●
Radfahren	88.2 km	04:08:17	00:45:34	29.1 km/h	+03:35 (22.) ●	+02:02 (121.) ●	+05:32 (1265.) ●
Radfahren	89.7 km	04:11:02	00:02:45	32.73 km/h	+00:07 (19.) ●	+00:03 (111.) ●	+00:12 (1171.) ●
Radfahren	89.7 km	04:11:02	03:13:58	27.75 km/h	+18:52 (24.) ●	+13:02 (142.) ●	+27:39 (1326.) ●
Wechsel		04:16:32	00:05:30	-	+00:24 (18.) ●	+00:12 (104.) ●	+00:30 (934.) ●
Laufen	2.8 km	04:28:47	00:12:15	04:22 min/km	-02:30 (2.) ●	-03:36 (9.) ●	-02:08 (240.) ●
Laufen	4.5 km	04:36:28	00:07:41	04:31 min/km	-01:27 (2.) ●	-02:08 (8.) ●	-01:15 (256.) ●
Laufen	6.5 km	04:44:45	00:08:17	04:08 min/km	-01:35 (3.) ●	-02:23 (10.) ●	-01:26 (260.) ●
Laufen	7.6 km	04:49:35	00:04:50	04:23 min/km	-01:01 (3.) ●	-01:28 (8.) ●	-00:55 (199.) ●
Laufen	10.2 km	05:01:48	00:12:13	04:41 min/km	-02:52 (2.) ●	-04:16 (8.) ●	-02:52 (163.) ●
Laufen	12 km	05:09:25	00:07:37	04:13 min/km	-01:48 (2.) ●	-02:36 (7.) ●	-01:42 (169.) ●
Laufen	14 km	05:17:28	00:08:03	04:01 min/km	-02:12 (2.) ●	-03:09 (5.) ●	-02:10 (132.) ●
Laufen	15 km	05:22:14	00:04:46	04:46 min/km	-01:18 (2.) ●	-01:49 (3.) ●	-01:14 (115.) ●
Laufen	17.7 km	05:34:28	00:12:14	04:31 min/km	-03:58 (2.) ●	-05:08 (4.) ●	-03:35 (120.) ●
Laufen	19.4 km	05:42:04	00:07:36	04:28 min/km	-02:19 (2.) ●	-03:07 (5.) ●	-02:09 (130.) ●
Laufen	21.4 km	05:50:04	00:08:00	04:00 min/km	-02:17 (2.) ●	-03:19 (5.) ●	-02:20 (127.) ●
Laufen	21.5 km	05:50:29	00:00:25	04:09 min/km	-00:05 (3.) ●	-00:09 (8.) ●	-00:07 (145.) ●
Laufen	21.5 km	05:50:29	01:33:57	04:22 min/km	-23:22 (2.) ●	-33:08 (6.) ●	-21:53 (148.) ●
Total	113.1 km	05:50:29	05:50:29	19.36 km/h	+04:29 (13.) ●	-11:10 (69.) ●	+17:06 (991.) ●

Ges	Sex	Ak	Name	#	AK
668	35	8	Heike Dings	796	F35-39	DEU	00:36:39	02:44:08	01:55:04	05:27:08
770	40	9	Martina Schiel	1493	F35-39	DEU	00:38:21	02:57:06	01:42:42	05:32:55
819	47	10	Jenny Frenzel	978	F35-39	DEU	00:40:45	02:50:04	01:57:39	05:37:05
830	49	11	Anne Kaiser	292	F35-39	DEU	00:43:53	02:56:34	01:47:22	05:37:54
973	68	12	Aline Pierzina	255	F35-39	DEU	00:45:42	02:52:29	02:00:10	05:49:14
991	69	13	Jasmin Gruchala	1024	F35-39	DEU	00:45:55	03:13:58	01:33:57	05:50:29
1023	74	14	Anne Michel	1132	F35-39	DEU	00:40:56	03:01:36	02:02:36	05:53:30
1028	75	15	Anika Muster	992	F35-39	DEU	00:42:39	02:47:21	02:12:36	05:54:03
1066	80	16	Sophie Nürnberger	1375	F35-39	DEU	00:41:07	02:58:43	02:02:40	05:57:12
1091	83	17	Inke Meyer	989	F35-39	DEU	00:41:43	03:05:33	02:02:22	05:59:37