Tom de Jong -
Ironman 70.3 Duisburg 2021

Quick facts

334/311/64Alle/Geschlecht/AK

M35-39Altersklasse

103Startnummer

NLDNationalität


39:05	2:39:42	1:35:22	5:03:13

Vergleiche Tom de Jong mit anderen Athleten!

103 de Jong

71 Helfer ×

473 Leunig ×

437 Gawlik ×

580 Rogghé ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:05	00:39:05	02:03 min/100m	-01:29 (83.) ●	-00:57 (563.) ●	-01:10 (647.) ●
Wechsel		00:43:08	00:04:03	-	-01:51 (35.) ●	-01:59 (198.) ●	-01:56 (259.) ●
Radfahren	22.7 km	01:24:59	00:41:51	32.54 km/h	+00:08 (112.) ●	-00:24 (622.) ●	-00:56 (665.) ●
Radfahren	44.6 km	02:02:24	00:37:25	35.12 km/h	-00:44 (95.) ●	-01:06 (499.) ●	-01:36 (532.) ●
Radfahren	66.1 km	02:42:07	00:39:43	32.48 km/h	-01:21 (86.) ●	-01:34 (489.) ●	-02:13 (521.) ●
Radfahren	88.2 km	03:20:21	00:38:14	34.68 km/h	-01:14 (92.) ●	-01:14 (506.) ●	-01:48 (540.) ●
Radfahren	89.7 km	03:22:50	00:02:29	36.24 km/h	-00:01 (101.) ●	-00:03 (559.) ●	-00:04 (614.) ●
Radfahren	89.7 km	03:22:50	02:39:42	33.7 km/h	-03:12 (89.) ●	-04:21 (511.) ●	-06:37 (546.) ●
Wechsel		03:27:51	00:05:01	-	+00:17 (120.) ●	-00:03 (663.) ●	+00:01 (794.) ●
Laufen	2.8 km	03:40:08	00:12:17	04:23 min/km	-01:24 (55.) ●	-01:54 (225.) ●	-02:06 (246.) ●
Laufen	4.5 km	03:47:44	00:07:36	04:28 min/km	-00:57 (50.) ●	-01:13 (212.) ●	-01:20 (227.) ●
Laufen	6.5 km	03:56:00	00:08:16	04:08 min/km	-01:00 (55.) ●	-01:20 (235.) ●	-01:27 (254.) ●
Laufen	7.6 km	04:00:56	00:04:56	04:29 min/km	-00:34 (54.) ●	-00:45 (231.) ●	-00:49 (251.) ●
Laufen	10.2 km	04:13:39	00:12:43	04:53 min/km	-01:43 (55.) ●	-02:11 (236.) ●	-02:22 (260.) ●
Laufen	12 km	04:21:16	00:07:37	04:13 min/km	-01:18 (42.) ●	-01:36 (153.) ●	-01:42 (167.) ●
Laufen	14 km	04:29:41	00:08:25	04:12 min/km	-01:20 (49.) ●	-01:41 (210.) ●	-01:48 (232.) ●
Laufen	15 km	04:34:36	00:04:55	04:55 min/km	-00:49 (37.) ●	-01:01 (149.) ●	-01:05 (163.) ●
Laufen	17.7 km	04:47:15	00:12:39	04:41 min/km	-02:29 (39.) ●	-02:59 (164.) ●	-03:10 (176.) ●
Laufen	19.4 km	04:54:47	00:07:32	04:25 min/km	-01:45 (24.) ●	-02:06 (105.) ●	-02:13 (111.) ●
Laufen	21.4 km	05:02:47	00:08:00	04:00 min/km	-01:52 (28.) ●	-02:13 (113.) ●	-02:20 (121.) ●
Laufen	21.5 km	05:03:13	00:00:26	04:19 min/km	-00:04 (38.) ●	-00:05 (154.) ●	-00:06 (169.) ●
Laufen	21.5 km	05:03:13	01:35:22	04:26 min/km	-15:15 (41.) ●	-19:04 (166.) ●	-20:28 (180.) ●
Total	113.1 km	05:03:13	05:03:13	22.38 km/h	-21:30 (64.) ●	-26:24 (311.) ●	-30:10 (334.) ●

Ges	Sex	Ak	Name	#	AK
318	297	59	Dennis Rombey	312	M35-39	DEU	00:36:55	02:35:57	01:43:19	05:01:38
321	299	60	Mario Schmitt	1385	M35-39	DEU	00:36:37	02:32:57	01:42:25	05:01:54
322	300	61	Andreas Teller	1315	M35-39	DEU	00:40:20	02:39:51	01:33:11	05:02:07
325	302	62	Bjoern Helfer	71	M35-39	DEU	00:36:25	02:30:54	01:45:35	05:02:26
327	304	63	Stefan Leunig	473	M35-39	DEU	00:45:29	02:35:19	01:29:08	05:02:31
334	311	64	Tom de Jong	103	M35-39	NLD	00:39:05	02:39:42	01:35:22	05:03:13
346	322	65	Christian Gawlik	437	M35-39	DEU	00:36:14	02:37:42	01:42:20	05:04:19
348	324	66	Steven Rogghé	580	M35-39	BEL	00:33:59	02:29:40	01:51:35	05:04:24
357	333	67	Samuel Fischer	1503	M35-39	DEU	00:37:10	02:37:11	01:42:17	05:04:48
363	339	68	Matthias Lupfer	1505	M35-39	DEU	00:40:09	02:37:03	01:32:51	05:05:11