Mostafa Danash -
Ironman 70.3 Duisburg 2021
Quick facts
623/568/98Alle/Geschlecht/AK
M30-34Altersklasse
105Startnummer
EGYNationalität
44:31 | 2:42:31 | 1:45:54 | 5:24:17 |
Vergleiche Mostafa Danash mit anderen Athleten!
105 Danash
278 Rößler ×
244 Grohe ×
1250 Vandemeulebroucke ×
416 Moroder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | +05:10 (137.) ● | +04:29 (966.) ● | +04:16 (1124.) ● |
Wechsel | 00:49:44 | 00:05:13 | - | -00:17 (88.) ● | -00:49 (479.) ● | -00:46 (580.) ● | |
Radfahren | 22.7 km | 01:31:52 | 00:42:08 | 32.33 km/h | +00:54 (105.) ● | -00:07 (658.) ● | -00:39 (704.) ● |
Radfahren | 44.6 km | 02:09:37 | 00:37:45 | 34.81 km/h | +00:06 (99.) ● | -00:46 (553.) ● | -01:16 (590.) ● |
Radfahren | 66.1 km | 02:50:17 | 00:40:40 | 31.72 km/h | +00:25 (101.) ● | -00:37 (593.) ● | -01:16 (636.) ● |
Radfahren | 88.2 km | 03:29:30 | 00:39:13 | 33.81 km/h | +00:29 (100.) ● | -00:15 (622.) ● | -00:49 (664.) ● |
Radfahren | 89.7 km | 03:32:15 | 00:02:45 | 32.73 km/h | +00:16 (151.) ● | +00:13 (1013.) ● | +00:12 (1159.) ● |
Radfahren | 89.7 km | 03:32:15 | 02:42:31 | 33.12 km/h | +02:10 (100.) ● | -01:32 (609.) ● | -03:48 (654.) ● |
Wechsel | 03:38:23 | 00:06:08 | - | +01:27 (143.) ● | +01:04 (909.) ● | +01:08 (1083.) ● | |
Laufen | 2.8 km | 03:52:06 | 00:13:43 | 04:53 min/km | +00:14 (101.) ● | -00:28 (563.) ● | -00:40 (617.) ● |
Laufen | 4.5 km | 04:00:04 | 00:07:58 | 04:41 min/km | -00:26 (70.) ● | -00:51 (334.) ● | -00:58 (366.) ● |
Laufen | 6.5 km | 04:08:40 | 00:08:36 | 04:18 min/km | -00:30 (71.) ● | -01:00 (345.) ● | -01:07 (377.) ● |
Laufen | 7.6 km | 04:13:57 | 00:05:17 | 04:48 min/km | -00:06 (85.) ● | -00:24 (427.) ● | -00:28 (471.) ● |
Laufen | 10.2 km | 04:30:37 | 00:16:40 | 06:24 min/km | +02:41 (148.) ● | +01:46 (960.) ● | +01:35 (1096.) ● |
Laufen | 12 km | 04:38:38 | 00:08:01 | 04:27 min/km | -00:39 (59.) ● | -01:12 (270.) ● | -01:18 (294.) ● |
Laufen | 14 km | 04:47:20 | 00:08:42 | 04:21 min/km | -00:50 (55.) ● | -01:24 (276.) ● | -01:31 (303.) ● |
Laufen | 15 km | 04:52:32 | 00:05:12 | 05:12 min/km | -00:22 (60.) ● | -00:44 (283.) ● | -00:48 (311.) ● |
Laufen | 17.7 km | 05:06:03 | 00:13:31 | 05:00 min/km | -01:01 (65.) ● | -02:07 (315.) ● | -02:18 (345.) ● |
Laufen | 19.4 km | 05:14:22 | 00:08:19 | 04:53 min/km | -00:39 (63.) ● | -01:19 (303.) ● | -01:26 (328.) ● |
Laufen | 21.4 km | 05:23:43 | 00:09:21 | 04:40 min/km | -00:09 (91.) ● | -00:52 (460.) ● | -00:59 (505.) ● |
Laufen | 21.5 km | 05:24:17 | 00:00:34 | 05:39 min/km | +00:04 (133.) ● | +00:03 (837.) ● | +00:02 (969.) ● |
Laufen | 21.5 km | 05:24:17 | 01:45:54 | 04:55 min/km | -01:43 (92.) ● | -08:32 (455.) ● | -09:56 (500.) ● |
Total | 113.1 km | 05:24:17 | 05:24:17 | 20.93 km/h | +06:47 (98.) ● | -05:20 (568.) ● | -09:06 (623.) ● |