Frank Glückhardt -
Ironman 70.3 Duisburg 2021
Quick facts
944/846/103Alle/Geschlecht/AK
M45-49Altersklasse
1056Startnummer
DEUNationalität
46:24 | 2:41:52 | 2:07:42 | 5:46:00 |
Vergleiche Frank Glückhardt mit anderen Athleten!
1056 Glückhardt
328 Mauritz ×
384 Trockel ×
1294 Hartmann ×
959 Kamps ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:24 | 00:46:24 | 02:26 min/100m | +05:56 (121.) ● | +06:22 (1042.) ● | +06:09 (1217.) ● |
Wechsel | 00:51:23 | 00:04:59 | - | -01:21 (38.) ● | -01:03 (423.) ● | -01:00 (517.) ● | |
Radfahren | 22.7 km | 01:31:40 | 00:40:17 | 33.81 km/h | -02:09 (52.) ● | -01:58 (425.) ● | -02:30 (455.) ● |
Radfahren | 44.6 km | 02:09:58 | 00:38:18 | 34.31 km/h | -00:35 (70.) ● | -00:13 (638.) ● | -00:43 (681.) ● |
Radfahren | 66.1 km | 02:51:28 | 00:41:30 | 31.08 km/h | ±00:00 (75.) ● | +00:13 (692.) ● | -00:26 (743.) ● |
Radfahren | 88.2 km | 03:30:49 | 00:39:21 | 33.7 km/h | -00:15 (74.) ● | -00:07 (644.) ● | -00:41 (689.) ● |
Radfahren | 89.7 km | 03:33:15 | 00:02:26 | 36.99 km/h | -00:05 (54.) ● | -00:06 (462.) ● | -00:07 (503.) ● |
Radfahren | 89.7 km | 03:33:15 | 02:41:52 | 33.25 km/h | -03:04 (69.) ● | -02:11 (581.) ● | -04:27 (621.) ● |
Wechsel | 03:38:18 | 00:05:03 | - | -00:18 (71.) ● | -00:01 (671.) ● | +00:03 (805.) ● | |
Laufen | 2.8 km | 03:53:52 | 00:15:34 | 05:33 min/km | +01:07 (115.) ● | +01:23 (952.) ● | +01:11 (1076.) ● |
Laufen | 4.5 km | 04:03:47 | 00:09:55 | 05:49 min/km | +01:00 (124.) ● | +01:06 (1006.) ● | +00:59 (1141.) ● |
Laufen | 6.5 km | 04:15:14 | 00:11:27 | 05:43 min/km | +01:45 (128.) ● | +01:51 (1070.) ● | +01:44 (1236.) ● |
Laufen | 7.6 km | 04:21:38 | 00:06:24 | 05:49 min/km | +00:39 (122.) ● | +00:43 (1008.) ● | +00:39 (1148.) ● |
Laufen | 10.2 km | 04:38:01 | 00:16:23 | 06:18 min/km | +01:19 (111.) ● | +01:29 (936.) ● | +01:18 (1069.) ● |
Laufen | 12 km | 04:48:14 | 00:10:13 | 05:40 min/km | +00:52 (115.) ● | +01:00 (964.) ● | +00:54 (1100.) ● |
Laufen | 14 km | 04:59:24 | 00:11:10 | 05:35 min/km | +00:51 (112.) ● | +01:04 (929.) ● | +00:57 (1064.) ● |
Laufen | 15 km | 05:06:02 | 00:06:38 | 06:38 min/km | +00:33 (111.) ● | +00:42 (962.) ● | +00:38 (1103.) ● |
Laufen | 17.7 km | 05:23:32 | 00:17:30 | 06:28 min/km | +01:27 (108.) ● | +01:52 (940.) ● | +01:41 (1080.) ● |
Laufen | 19.4 km | 05:34:15 | 00:10:43 | 06:18 min/km | +00:53 (109.) ● | +01:05 (938.) ● | +00:58 (1077.) ● |
Laufen | 21.4 km | 05:45:24 | 00:11:09 | 05:34 min/km | +00:40 (102.) ● | +00:56 (892.) ● | +00:49 (1025.) ● |
Laufen | 21.5 km | 05:46:00 | 00:00:36 | 05:59 min/km | +00:04 (115.) ● | +00:05 (990.) ● | +00:04 (1153.) ● |
Laufen | 21.5 km | 05:46:00 | 02:07:42 | 05:56 min/km | +11:10 (113.) ● | +13:16 (955.) ● | +11:52 (1093.) ● |
Total | 113.1 km | 05:46:00 | 05:46:00 | 19.61 km/h | +12:23 (103.) ● | +16:23 (846.) ● | +12:37 (944.) ● |