Frank Ewert -
Ironman 70.3 Duisburg 2021

Quick facts

1413/1196/113Alle/Geschlecht/AK

M55-59Altersklasse

1092Startnummer

DEUNationalität


52:59	3:58:29	2:48:44	7:54:21

Vergleiche Frank Ewert mit anderen Athleten!

1092 Ewert

895 Kaffka ×

1465 Lampe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:59	00:52:59	02:47 min/100m	+11:54 (109.) ●	+12:57 (1163.) ●	+12:44 (1364.) ●
Wechsel		01:02:00	00:09:01	-	+02:33 (99.) ●	+02:59 (1098.) ●	+03:02 (1297.) ●
Radfahren	22.7 km	02:01:06	00:59:06	23.05 km/h	+16:21 (113.) ●	+16:51 (1194.) ●	+16:19 (1410.) ●
Radfahren	44.6 km	02:55:30	00:54:24	24.15 km/h	+15:22 (113.) ●	+15:53 (1194.) ●	+15:23 (1409.) ●
Radfahren	66.1 km	03:57:56	01:02:26	20.66 km/h	+20:32 (113.) ●	+21:09 (1199.) ●	+20:30 (1416.) ●
Radfahren	88.2 km	04:57:01	00:59:05	22.44 km/h	+19:05 (113.) ●	+19:37 (1200.) ●	+19:03 (1416.) ●
Radfahren	89.7 km	05:00:29	00:03:28	25.96 km/h	+00:54 (112.) ●	+00:56 (1197.) ●	+00:55 (1413.) ●
Radfahren	89.7 km	05:00:29	03:58:29	22.57 km/h	+01:12:14 (113.) ●	+01:14:26 (1199.) ●	+01:12:10 (1416.) ●
Wechsel		05:05:37	00:05:08	-	-00:15 (58.) ●	+00:04 (696.) ●	+00:08 (834.) ●
Laufen	2.8 km	05:25:10	00:19:33	06:58 min/km	+04:34 (110.) ●	+05:22 (1171.) ●	+05:10 (1379.) ●
Laufen	4.5 km	05:37:21	00:12:11	07:09 min/km	+02:56 (109.) ●	+03:22 (1170.) ●	+03:15 (1378.) ●
Laufen	6.5 km	05:50:48	00:13:27	06:43 min/km	+03:26 (111.) ●	+03:51 (1169.) ●	+03:44 (1377.) ●
Laufen	7.6 km	05:59:12	00:08:24	07:38 min/km	+02:27 (112.) ●	+02:43 (1186.) ●	+02:39 (1397.) ●
Laufen	10.2 km	06:21:37	00:22:25	08:37 min/km	+06:48 (111.) ●	+07:31 (1179.) ●	+07:20 (1391.) ●
Laufen	12 km	06:35:06	00:13:29	07:29 min/km	+03:51 (111.) ●	+04:16 (1177.) ●	+04:10 (1388.) ●
Laufen	14 km	06:50:09	00:15:03	07:31 min/km	+04:32 (111.) ●	+04:57 (1167.) ●	+04:50 (1376.) ●
Laufen	15 km	06:59:20	00:09:11	09:11 min/km	+02:55 (110.) ●	+03:15 (1190.) ●	+03:11 (1404.) ●
Laufen	17.7 km	07:22:57	00:23:37	08:44 min/km	+07:19 (110.) ●	+07:59 (1173.) ●	+07:48 (1381.) ●
Laufen	19.4 km	07:37:59	00:15:02	08:50 min/km	+05:00 (111.) ●	+05:24 (1177.) ●	+05:17 (1387.) ●
Laufen	21.4 km	07:53:50	00:15:51	07:55 min/km	+05:13 (112.) ●	+05:38 (1181.) ●	+05:31 (1393.) ●
Laufen	21.5 km	07:54:21	00:00:31	05:09 min/km	-00:03 (41.) ●	±00:00 (636.) ●	-00:01 (723.) ●
Laufen	21.5 km	07:54:21	02:48:44	07:50 min/km	+48:58 (111.) ●	+54:18 (1177.) ●	+52:54 (1388.) ●
Total	113.1 km	07:54:21	07:54:21	14.31 km/h	+02:15:24 (113.) ●	+02:24:44 (1196.) ●	+02:20:58 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1363	1159	108	Ralph Tegethoff	351	M55-59	DEU	00:51:30	03:15:44	02:26:44	06:52:29
1365	1161	109	Michael Klose	911	M55-59	DEU	01:01:01	03:00:09	02:37:15	06:54:14
1370	1166	110	Rüdiger Eichhorn	264	M55-59	DEU	00:45:43	03:22:16	02:33:46	06:58:15
1381	1175	111	Juergen Kaffka	895	M55-59	DEU	00:45:37	02:53:46	03:05:16	07:08:45
1407	1191	112	Andreas Lampe	1465	M55-59	DEU	01:00:46	03:16:22	03:02:01	07:37:08
1413	1196	113	Frank Ewert	1092	M55-59	DEU	00:52:59	03:58:29	02:48:44	07:54:21