Friederike Gensler -
Ironman 70.3 Duisburg 2021

Quick facts

1251/123/17Alle/Geschlecht/AK

F50-54Altersklasse

1096Startnummer

DEUNationalität


44:58	3:03:08	2:21:41	6:22:43

Vergleiche Friederike Gensler mit anderen Athleten!

1096 Gensler

861 Scherer ×

955 Asel ×

1158 Steinmeier ×

638 Meister ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:58	00:44:58	02:22 min/100m	+01:34 (16.) ●	+02:59 (127.) ●	+04:43 (1153.) ●
Wechsel		00:52:13	00:07:15	-	-00:05 (14.) ●	+00:54 (122.) ●	+01:16 (1070.) ●
Radfahren	22.7 km	01:39:59	00:47:46	28.51 km/h	+01:12 (18.) ●	+01:23 (112.) ●	+04:59 (1252.) ●
Radfahren	44.6 km	02:23:20	00:43:21	30.31 km/h	+00:31 (15.) ●	+00:58 (109.) ●	+04:20 (1243.) ●
Radfahren	66.1 km	03:08:45	00:45:25	28.4 km/h	-01:20 (10.) ●	-00:31 (83.) ●	+03:29 (1119.) ●
Radfahren	88.2 km	03:52:42	00:43:57	30.17 km/h	-00:06 (14.) ●	+00:25 (100.) ●	+03:55 (1185.) ●
Radfahren	89.7 km	03:55:21	00:02:39	33.96 km/h	-00:05 (9.) ●	-00:03 (79.) ●	+00:06 (999.) ●
Radfahren	89.7 km	03:55:21	03:03:08	29.39 km/h	+00:12 (17.) ●	+02:12 (103.) ●	+16:49 (1203.) ●
Wechsel		04:01:02	00:05:41	-	-00:18 (11.) ●	+00:23 (110.) ●	+00:41 (983.) ●
Laufen	2.8 km	04:18:31	00:17:29	06:14 min/km	+01:11 (19.) ●	+01:38 (140.) ●	+03:06 (1286.) ●
Laufen	4.5 km	04:29:31	00:11:00	06:28 min/km	+00:45 (20.) ●	+01:11 (146.) ●	+02:04 (1307.) ●
Laufen	6.5 km	04:41:28	00:11:57	05:58 min/km	+00:46 (18.) ●	+01:17 (143.) ●	+02:14 (1287.) ●
Laufen	7.6 km	04:48:34	00:07:06	06:27 min/km	+00:30 (20.) ●	+00:48 (145.) ●	+01:21 (1306.) ●
Laufen	10.2 km	05:07:04	00:18:30	07:06 min/km	+01:16 (20.) ●	+02:01 (140.) ●	+03:25 (1272.) ●
Laufen	12 km	05:18:28	00:11:24	06:19 min/km	+00:42 (20.) ●	+01:11 (140.) ●	+02:05 (1281.) ●
Laufen	14 km	05:30:55	00:12:27	06:13 min/km	+00:39 (18.) ●	+01:15 (133.) ●	+02:14 (1254.) ●
Laufen	15 km	05:38:23	00:07:28	07:28 min/km	+00:32 (20.) ●	+00:53 (143.) ●	+01:28 (1298.) ●
Laufen	17.7 km	05:57:28	00:19:05	07:04 min/km	+00:44 (16.) ●	+01:43 (133.) ●	+03:16 (1224.) ●
Laufen	19.4 km	06:09:20	00:11:52	06:58 min/km	+00:39 (18.) ●	+01:09 (137.) ●	+02:07 (1233.) ●
Laufen	21.4 km	06:22:07	00:12:47	06:23 min/km	+00:56 (20.) ●	+01:28 (138.) ●	+02:27 (1251.) ●
Laufen	21.5 km	06:22:43	00:00:36	05:59 min/km	+00:01 (13.) ●	+00:02 (127.) ●	+00:04 (1156.) ●
Laufen	21.5 km	06:22:43	02:21:41	06:35 min/km	+08:41 (20.) ●	+14:36 (137.) ●	+25:51 (1272.) ●
Total	113.1 km	06:22:43	06:22:43	17.73 km/h	+10:04 (17.) ●	+21:04 (123.) ●	+49:20 (1251.) ●

Ges	Sex	Ak	Name	#	AK
1218	113	12	Silke Frericks	412	F50-54	DEU	00:42:47	03:02:58	02:18:10	06:15:29
1224	115	13	Frauke Schonert	950	F50-54	DEU	00:49:56	02:42:14	02:21:49	06:16:50
1226	117	14	Stefanie Branz	1308	F50-54	DEU	00:44:51	03:02:43	02:15:46	06:17:01
1235	119	15	Regula Scherer	861	F50-54	CHE	00:50:39	03:00:32	02:12:03	06:18:34
1246	122	16	Anke Asel	955	F50-54	DEU	00:41:54	03:16:53	02:08:53	06:20:43
1251	123	17	Friederike Gensler	1096	F50-54	DEU	00:44:58	03:03:08	02:21:41	06:22:43
1279	130	18	Marion Steinmeier	1158	F50-54	DEU	00:55:53	02:59:16	02:17:58	06:27:29
1293	135	19	Ramona Meister	638	F50-54	DEU	00:42:53	03:11:47	02:19:24	06:29:44
1309	143	20	Ines Leopold	1446	F50-54	DEU	00:49:58	03:12:24	02:14:44	06:33:19
1327	147	21	Christine Delmas	83	F50-54	BEL	00:46:16	03:25:34	02:15:14	06:38:15