Sascha Simon -
Ironman 70.3 Duisburg 2021

Quick facts

1037/925/158Alle/Geschlecht/AK

M40-44Altersklasse

1101Startnummer

DEUNationalität


40:52	2:56:32	2:01:07	5:54:44

Vergleiche Sascha Simon mit anderen Athleten!

1101 Simon

768 Liedmann ×

429 Ley ×

1293 Borgstaedt ×

670 Krug ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:52	00:40:52	02:09 min/100m	+01:09 (119.) ●	+00:50 (704.) ●	+00:37 (805.) ●
Wechsel		00:49:22	00:08:30	-	+02:34 (182.) ●	+02:28 (1060.) ●	+02:31 (1249.) ●
Radfahren	22.7 km	01:33:56	00:44:34	30.56 km/h	+02:21 (162.) ●	+02:19 (935.) ●	+01:47 (1025.) ●
Radfahren	44.6 km	02:14:33	00:40:37	32.35 km/h	+02:01 (160.) ●	+02:06 (925.) ●	+01:36 (1006.) ●
Radfahren	66.1 km	03:03:26	00:48:53	26.39 km/h	+07:44 (189.) ●	+07:36 (1126.) ●	+06:57 (1292.) ●
Radfahren	88.2 km	03:43:27	00:40:01	33.14 km/h	+00:43 (136.) ●	+00:33 (732.) ●	-00:01 (787.) ●
Radfahren	89.7 km	03:45:54	00:02:27	36.73 km/h	-00:06 (87.) ●	-00:05 (514.) ●	-00:06 (561.) ●
Radfahren	89.7 km	03:45:54	02:56:32	30.49 km/h	+12:43 (170.) ●	+12:29 (984.) ●	+10:13 (1079.) ●
Wechsel		03:53:37	00:07:43	-	+02:46 (186.) ●	+02:39 (1080.) ●	+02:43 (1280.) ●
Laufen	2.8 km	04:09:28	00:15:51	05:39 min/km	+01:43 (164.) ●	+01:40 (989.) ●	+01:28 (1124.) ●
Laufen	4.5 km	04:19:17	00:09:49	05:46 min/km	+01:04 (163.) ●	+01:00 (984.) ●	+00:53 (1110.) ●
Laufen	6.5 km	04:29:49	00:10:32	05:16 min/km	+00:59 (160.) ●	+00:56 (945.) ●	+00:49 (1074.) ●
Laufen	7.6 km	04:35:57	00:06:08	05:34 min/km	+00:28 (149.) ●	+00:27 (907.) ●	+00:23 (1024.) ●
Laufen	10.2 km	04:51:52	00:15:55	06:07 min/km	+01:04 (145.) ●	+01:01 (868.) ●	+00:50 (982.) ●
Laufen	12 km	05:01:42	00:09:50	05:27 min/km	+00:40 (142.) ●	+00:37 (861.) ●	+00:31 (976.) ●
Laufen	14 km	05:12:27	00:10:45	05:22 min/km	+00:43 (143.) ●	+00:39 (845.) ●	+00:32 (962.) ●
Laufen	15 km	05:18:31	00:06:04	06:04 min/km	+00:10 (124.) ●	+00:08 (741.) ●	+00:04 (831.) ●
Laufen	17.7 km	05:34:37	00:16:06	05:57 min/km	+00:34 (127.) ●	+00:28 (774.) ●	+00:17 (875.) ●
Laufen	19.4 km	05:44:24	00:09:47	05:45 min/km	+00:10 (120.) ●	+00:09 (752.) ●	+00:02 (846.) ●
Laufen	21.4 km	05:54:08	00:09:44	04:52 min/km	-00:28 (100.) ●	-00:29 (563.) ●	-00:36 (625.) ●
Laufen	21.5 km	05:54:44	00:00:36	05:59 min/km	+00:05 (165.) ●	+00:05 (993.) ●	+00:04 (1157.) ●
Laufen	21.5 km	05:54:44	02:01:07	05:38 min/km	+07:12 (137.) ●	+06:41 (845.) ●	+05:17 (952.) ●
Total	113.1 km	05:54:44	05:54:44	19.13 km/h	+26:24 (158.) ●	+25:07 (925.) ●	+21:21 (1037.) ●

Ges	Sex	Ak	Name	#	AK
989	886	153	Steve Bornack	1017	M40-44	DEU	00:41:41	03:06:05	01:48:54	05:50:14
997	893	154	Andreas Wagner	957	M40-44	DEU	00:48:04	02:53:44	02:00:47	05:50:54
1009	903	155	Heiko Schwalb	781	M40-44	DEU	00:43:07	02:40:39	02:18:16	05:51:58
1022	912	156	Henning Liedmann	768	M40-44	DEU	00:36:56	02:55:33	02:08:56	05:53:04
1029	917	157	Andreas Ley	429	M40-44	DEU	00:39:04	02:47:34	02:10:59	05:54:07
1037	925	158	Sascha Simon	1101	M40-44	DEU	00:40:52	02:56:32	02:01:07	05:54:44
1039	926	159	Ulrich Borgstaedt	1293	M40-44	DEU	00:43:29	03:00:25	01:54:46	05:54:52
1040	927	160	Christoffer Krug	670	M40-44	DEU	00:43:50	02:52:11	02:06:23	05:54:53
1043	929	161	Kim Pullmann	1496	M40-44	DEU	00:37:24	02:49:42	02:19:50	05:55:16
1047	933	162	Yannick Herman	438	M40-44	BEL	00:41:02	02:54:43	02:10:46	05:55:31