Simone Ines Lackerbauer -
Ironman 70.3 Duisburg 2021

Quick facts

1219/114/24Alle/Geschlecht/AK

F35-39Altersklasse

1113Startnummer

DEUNationalität


44:20	2:51:01	2:27:22	6:15:34

Vergleiche Simone Ines Lackerbauer mit anderen Athleten!

1113 Lackerbauer

1288 Prasuhn ×

337 Ochmann ×

488 Breitenbach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:20	00:44:20	02:20 min/100m	+02:28 (20.) ●	+02:21 (120.) ●	+04:05 (1114.) ●
Wechsel		00:51:45	00:07:25	-	+00:48 (18.) ●	+01:04 (126.) ●	+01:26 (1096.) ●
Radfahren	22.7 km	01:35:31	00:43:46	31.12 km/h	-01:15 (11.) ●	-02:37 (48.) ●	+00:59 (923.) ●
Radfahren	44.6 km	02:16:11	00:40:40	32.31 km/h	-00:31 (10.) ●	-01:43 (56.) ●	+01:39 (1015.) ●
Radfahren	66.1 km	02:59:42	00:43:31	29.64 km/h	-00:46 (11.) ●	-02:25 (53.) ●	+01:35 (957.) ●
Radfahren	88.2 km	03:40:16	00:40:34	32.69 km/h	-01:25 (9.) ●	-02:58 (41.) ●	+00:32 (859.) ●
Radfahren	89.7 km	03:42:46	00:02:30	36 km/h	-00:08 (6.) ●	-00:12 (39.) ●	-00:03 (676.) ●
Radfahren	89.7 km	03:42:46	02:51:01	31.47 km/h	-04:05 (11.) ●	-09:55 (49.) ●	+04:42 (933.) ●
Wechsel		03:48:12	00:05:26	-	+00:20 (17.) ●	+00:08 (101.) ●	+00:26 (914.) ●
Laufen	2.8 km	04:07:05	00:18:53	06:44 min/km	+04:08 (25.) ●	+03:02 (156.) ●	+04:30 (1361.) ●
Laufen	4.5 km	04:18:45	00:11:40	06:51 min/km	+02:32 (26.) ●	+01:51 (156.) ●	+02:44 (1359.) ●
Laufen	6.5 km	04:31:31	00:12:46	06:23 min/km	+02:54 (26.) ●	+02:06 (158.) ●	+03:03 (1349.) ●
Laufen	7.6 km	04:38:52	00:07:21	06:40 min/km	+01:30 (25.) ●	+01:03 (157.) ●	+01:36 (1347.) ●
Laufen	10.2 km	04:58:18	00:19:26	07:28 min/km	+04:21 (25.) ●	+02:57 (151.) ●	+04:21 (1321.) ●
Laufen	12 km	05:10:07	00:11:49	06:33 min/km	+02:24 (25.) ●	+01:36 (152.) ●	+02:30 (1320.) ●
Laufen	14 km	05:22:53	00:12:46	06:23 min/km	+02:31 (25.) ●	+01:34 (140.) ●	+02:33 (1288.) ●
Laufen	15 km	05:30:19	00:07:26	07:26 min/km	+01:22 (23.) ●	+00:51 (140.) ●	+01:26 (1288.) ●
Laufen	17.7 km	05:50:07	00:19:48	07:20 min/km	+03:36 (23.) ●	+02:26 (144.) ●	+03:59 (1273.) ●
Laufen	19.4 km	06:02:02	00:11:55	07:00 min/km	+02:00 (23.) ●	+01:12 (138.) ●	+02:10 (1238.) ●
Laufen	21.4 km	06:14:56	00:12:54	06:27 min/km	+02:37 (24.) ●	+01:35 (141.) ●	+02:34 (1260.) ●
Laufen	21.5 km	06:15:34	00:00:38	06:19 min/km	+00:08 (26.) ●	+00:04 (151.) ●	+00:06 (1273.) ●
Laufen	21.5 km	06:15:34	02:27:22	06:51 min/km	+30:03 (24.) ●	+20:17 (148.) ●	+31:32 (1321.) ●
Total	113.1 km	06:15:34	06:15:34	18.07 km/h	+29:34 (24.) ●	+13:55 (114.) ●	+42:11 (1219.) ●

Ges	Sex	Ak	Name	#	AK
1126	93	19	Verena Quiskamp	1357	F35-39	DEU	00:38:26	03:13:45	01:55:01	06:02:39
1161	97	20	Inga Petersen-Lund	778	F35-39	DEU	00:50:15	03:03:50	02:00:13	06:06:53
1185	104	21	Judith Gorschlüter	1518	F35-39	DEU	00:42:23	03:17:47	01:51:05	06:09:34
1187	105	22	Caroline Prasuhn	1288	F35-39	DEU	00:50:02	03:02:08	02:06:05	06:09:51
1219	114	24	Simone Ines Lackerbauer	1113	F35-39	DEU	00:44:20	02:51:01	02:27:22	06:15:34
1288	133	25	Ines Ochmann	337	F35-39	DEU	00:53:10	03:01:52	02:22:41	06:28:43
1357	158	26	Yvonne Breitenbach	488	F35-39	DEU	00:41:14	03:23:12	02:29:09	06:49:23
1371	159	27	Kim Kasperkowitz	251	F35-39	DEU	00:48:33	03:13:53	02:43:11	07:00:19