Stephan Rühle -
Ironman 70.3 Duisburg 2021

Quick facts

1342/1147/168Alle/Geschlecht/AK

M50-54Altersklasse

1124Startnummer

DEUNationalität


33:35	3:28:03	2:29:35	6:43:21

Vergleiche Stephan Rühle mit anderen Athleten!

1124 Rühle

280 Grap ×

252 Zlatic ×

574 Schwartz ×

494 Rieger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:35	00:33:35	01:46 min/100m	-07:15 (22.) ●	-06:27 (163.) ●	-06:40 (187.) ●
Wechsel		00:41:03	00:07:28	-	+00:59 (132.) ●	+01:26 (934.) ●	+01:29 (1106.) ●
Radfahren	22.7 km	01:55:46	01:14:43	18.23 km/h	+30:43 (179.) ●	+32:28 (1197.) ●	+31:56 (1414.) ●
Radfahren	44.6 km	02:37:23	00:41:37	31.57 km/h	+02:15 (141.) ●	+03:06 (1016.) ●	+02:36 (1119.) ●
Radfahren	66.1 km	03:23:09	00:45:46	28.19 km/h	+03:32 (146.) ●	+04:29 (1019.) ●	+03:50 (1141.) ●
Radfahren	88.2 km	04:06:26	00:43:17	30.64 km/h	+03:03 (147.) ●	+03:49 (1014.) ●	+03:15 (1132.) ●
Radfahren	89.7 km	04:09:06	00:02:40	33.75 km/h	+00:05 (125.) ●	+00:08 (911.) ●	+00:07 (1027.) ●
Radfahren	89.7 km	04:09:06	03:28:03	25.87 km/h	+39:38 (175.) ●	+44:00 (1179.) ●	+41:44 (1386.) ●
Wechsel		04:13:46	00:04:40	-	-01:02 (71.) ●	-00:24 (569.) ●	-00:20 (684.) ●
Laufen	2.8 km	04:32:07	00:18:21	06:33 min/km	+03:35 (172.) ●	+04:10 (1144.) ●	+03:58 (1339.) ●
Laufen	4.5 km	04:42:42	00:10:35	06:13 min/km	+01:23 (165.) ●	+01:46 (1097.) ●	+01:39 (1270.) ●
Laufen	6.5 km	04:54:44	00:12:02	06:01 min/km	+02:01 (166.) ●	+02:26 (1105.) ●	+02:19 (1294.) ●
Laufen	7.6 km	05:01:46	00:07:02	06:23 min/km	+01:06 (166.) ●	+01:21 (1112.) ●	+01:17 (1299.) ●
Laufen	10.2 km	05:21:54	00:20:08	07:44 min/km	+04:29 (172.) ●	+05:14 (1148.) ●	+05:03 (1349.) ●
Laufen	12 km	05:34:21	00:12:27	06:54 min/km	+02:51 (173.) ●	+03:14 (1150.) ●	+03:08 (1354.) ●
Laufen	14 km	05:48:33	00:14:12	07:06 min/km	+03:36 (173.) ●	+04:06 (1157.) ●	+03:59 (1364.) ●
Laufen	15 km	05:56:15	00:07:42	07:42 min/km	+01:31 (170.) ●	+01:46 (1133.) ●	+01:42 (1327.) ●
Laufen	17.7 km	06:16:55	00:20:40	07:39 min/km	+04:20 (169.) ●	+05:02 (1124.) ●	+04:51 (1320.) ●
Laufen	19.4 km	06:29:57	00:13:02	07:40 min/km	+02:57 (168.) ●	+03:24 (1140.) ●	+03:17 (1337.) ●
Laufen	21.4 km	06:42:44	00:12:47	06:23 min/km	+02:04 (155.) ●	+02:34 (1072.) ●	+02:27 (1252.) ●
Laufen	21.5 km	06:43:21	00:00:37	06:09 min/km	+00:04 (157.) ●	+00:06 (1047.) ●	+00:05 (1222.) ●
Laufen	21.5 km	06:43:21	02:29:35	06:57 min/km	+29:57 (171.) ●	+35:09 (1140.) ●	+33:45 (1335.) ●
Total	113.1 km	06:43:21	06:43:21	16.82 km/h	+01:02:17 (168.) ●	+01:13:44 (1147.) ●	+01:09:58 (1342.) ●

Ges	Sex	Ak	Name	#	AK
1274	1103	163	Tobias Guertler	450	M50-54	DEU	00:37:02	03:19:07	02:13:33	06:27:07
1275	1104	164	Joachim Janle	192	M50-54	DEU	00:45:14	03:03:29	02:22:09	06:27:07
1302	1119	165	Thomas Weltner	1051	M50-54	DEU	00:44:33	03:11:36	02:18:47	06:31:38
1313	1124	166	Andreas Grap	280	M50-54	DEU	00:41:38	03:03:55	02:36:02	06:34:14
1325	1135	167	Zlatko Zlatic	252	M50-54	DEU	00:50:30	03:08:34	02:26:17	06:38:05
1342	1147	168	Stephan Rühle	1124	M50-54	DEU	00:33:35	03:28:03	02:29:35	06:43:21
1354	1152	169	Ulrich Schwartz	574	M50-54	DEU	00:45:29	03:08:49	02:29:53	06:47:56
1367	1163	170	Mario Rieger	494	M50-54	DEU	01:02:52	03:13:09	02:25:57	06:55:08
1368	1164	171	Frank Böttcher	1172	M50-54	DEU	00:47:50	03:19:20	02:29:22	06:57:21
1369	1165	172	Christian Berlandi	422	M50-54	DEU	00:44:21	03:23:51	02:24:26	06:57:40