Frank Gläser -
Ironman 70.3 Duisburg 2021

Quick facts

1153/1017/149Alle/Geschlecht/AK

M50-54Altersklasse

1127Startnummer

DEUNationalität


50:04	2:45:00	2:15:11	6:06:03

Vergleiche Frank Gläser mit anderen Athleten!

1127 Gläser

1014 Knecht ×

754 Schrader ×

269 Arrigoni ×

1201 Grunow ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:04	00:50:04	02:38 min/100m	+09:14 (165.) ●	+10:02 (1116.) ●	+09:49 (1311.) ●
Wechsel		01:00:10	00:10:06	-	+03:37 (171.) ●	+04:04 (1152.) ●	+04:07 (1364.) ●
Radfahren	22.7 km	01:43:09	00:42:59	31.69 km/h	-01:01 (94.) ●	+00:44 (771.) ●	+00:12 (827.) ●
Radfahren	44.6 km	02:22:31	00:39:22	33.38 km/h	±00:00 (96.) ●	+00:51 (775.) ●	+00:21 (837.) ●
Radfahren	66.1 km	03:04:10	00:41:39	30.97 km/h	-00:35 (82.) ●	+00:22 (711.) ●	-00:17 (764.) ●
Radfahren	88.2 km	03:42:44	00:38:34	34.38 km/h	-01:40 (68.) ●	-00:54 (544.) ●	-01:28 (581.) ●
Radfahren	89.7 km	03:45:10	00:02:26	36.99 km/h	-00:09 (52.) ●	-00:06 (464.) ●	-00:07 (505.) ●
Radfahren	89.7 km	03:45:10	02:45:00	32.62 km/h	-03:25 (84.) ●	+00:57 (688.) ●	-01:19 (738.) ●
Wechsel		03:50:52	00:05:42	-	±00:00 (99.) ●	+00:38 (830.) ●	+00:42 (986.) ●
Laufen	2.8 km	04:06:27	00:15:35	05:33 min/km	+00:49 (139.) ●	+01:24 (953.) ●	+01:12 (1077.) ●
Laufen	4.5 km	04:16:44	00:10:17	06:02 min/km	+01:05 (156.) ●	+01:28 (1062.) ●	+01:21 (1220.) ●
Laufen	6.5 km	04:27:56	00:11:12	05:36 min/km	+01:11 (156.) ●	+01:36 (1052.) ●	+01:29 (1208.) ●
Laufen	7.6 km	04:34:41	00:06:45	06:08 min/km	+00:49 (159.) ●	+01:04 (1074.) ●	+01:00 (1239.) ●
Laufen	10.2 km	04:52:40	00:17:59	06:55 min/km	+02:20 (155.) ●	+03:05 (1068.) ●	+02:54 (1239.) ●
Laufen	12 km	05:03:43	00:11:03	06:08 min/km	+01:27 (155.) ●	+01:50 (1068.) ●	+01:44 (1235.) ●
Laufen	14 km	05:16:02	00:12:19	06:09 min/km	+01:43 (157.) ●	+02:13 (1060.) ●	+02:06 (1227.) ●
Laufen	15 km	05:23:06	00:07:04	07:04 min/km	+00:53 (153.) ●	+01:08 (1065.) ●	+01:04 (1230.) ●
Laufen	17.7 km	05:41:29	00:18:23	06:48 min/km	+02:03 (141.) ●	+02:45 (1006.) ●	+02:34 (1165.) ●
Laufen	19.4 km	05:52:46	00:11:17	06:38 min/km	+01:12 (144.) ●	+01:39 (1005.) ●	+01:32 (1163.) ●
Laufen	21.4 km	06:05:30	00:12:44	06:22 min/km	+02:01 (152.) ●	+02:31 (1068.) ●	+02:24 (1246.) ●
Laufen	21.5 km	06:06:03	00:00:33	05:29 min/km	±00:00 (102.) ●	+00:02 (807.) ●	+00:01 (933.) ●
Laufen	21.5 km	06:06:03	02:15:11	06:17 min/km	+15:33 (155.) ●	+20:45 (1039.) ●	+19:21 (1203.) ●
Total	113.1 km	06:06:03	06:06:03	18.54 km/h	+24:59 (149.) ●	+36:26 (1017.) ●	+32:40 (1153.) ●

Ges	Sex	Ak	Name	#	AK
1145	1010	144	Niels Kyewski	398	M50-54	DEU	00:38:09	03:03:10	02:03:54	06:04:54
1146	1011	145	Ashley Edwards	310	M50-54	GBR	00:48:02	02:49:23	02:09:44	06:04:55
1147	1012	146	Rene Koch	233	M50-54	DEU	00:53:04	02:48:16	02:08:58	06:04:58
1150	1014	147	Karsten Knecht	1014	M50-54	DEU	00:45:51	03:14:14	01:49:51	06:05:55
1151	1015	148	Arne Schrader	754	M50-54	DEU	00:34:20	02:54:00	02:26:45	06:05:59
1153	1017	149	Frank Gläser	1127	M50-54	DEU	00:50:04	02:45:00	02:15:11	06:06:03
1168	1030	150	Antonio Arrigoni	269	M50-54	CHE	00:40:21	03:04:44	02:02:32	06:07:35
1179	1038	151	Oliver Grunow	1201	M50-54	DEU	00:44:24	03:11:43	02:02:28	06:08:33
1188	1043	152	Michael Wünnemann	733	M50-54	DEU	00:43:25	03:04:04	02:10:35	06:10:02
1200	1052	153	Michael Maas	1003	M50-54	DEU	00:43:38	02:58:28	02:18:10	06:11:32