Anika Bockholt -
Ironman 70.3 Duisburg 2021

Quick facts

749/38/9Alle/Geschlecht/AK

F40-44Altersklasse

1129Startnummer

DEUNationalität


38:33	2:33:21	2:10:31	5:31:32

Vergleiche Anika Bockholt mit anderen Athleten!

1129 Bockholt

749 Rohs-Knepper ×

177 Lenz ×

1091 Kellendonk ×

1384 Kunde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:33	00:38:33	02:01 min/100m	-04:42 (9.) ●	-03:26 (56.) ●	-01:42 (598.) ●
Wechsel		00:43:16	00:04:43	-	-01:27 (9.) ●	-01:38 (38.) ●	-01:16 (441.) ●
Radfahren	22.7 km	01:22:11	00:38:55	35 km/h	-07:53 (1.) ●	-07:28 (5.) ●	-03:52 (265.) ●
Radfahren	44.6 km	01:58:54	00:36:43	35.79 km/h	-05:05 (3.) ●	-05:40 (13.) ●	-02:18 (438.) ●
Radfahren	66.1 km	02:36:20	00:37:26	34.46 km/h	-07:30 (1.) ●	-08:30 (6.) ●	-04:30 (265.) ●
Radfahren	88.2 km	03:13:54	00:37:34	35.3 km/h	-05:20 (3.) ●	-05:58 (15.) ●	-02:28 (449.) ●
Radfahren	89.7 km	03:16:37	00:02:43	33.13 km/h	+00:05 (19.) ●	+00:01 (99.) ●	+00:10 (1117.) ●
Radfahren	89.7 km	03:16:37	02:33:21	35.1 km/h	-25:43 (3.) ●	-27:35 (10.) ●	-12:58 (349.) ●
Wechsel		03:21:01	00:04:24	-	-01:16 (12.) ●	-00:54 (64.) ●	-00:36 (608.) ●
Laufen	2.8 km	03:37:35	00:16:34	05:55 min/km	+00:09 (16.) ●	+00:43 (123.) ●	+02:11 (1216.) ●
Laufen	4.5 km	03:47:49	00:10:14	06:01 min/km	+00:01 (16.) ●	+00:25 (114.) ●	+01:18 (1212.) ●
Laufen	6.5 km	03:59:19	00:11:30	05:45 min/km	+00:22 (17.) ●	+00:50 (128.) ●	+01:47 (1241.) ●
Laufen	7.6 km	04:05:51	00:06:32	05:56 min/km	-00:04 (15.) ●	+00:14 (111.) ●	+00:47 (1188.) ●
Laufen	10.2 km	04:22:38	00:16:47	06:27 min/km	-00:12 (15.) ●	+00:18 (105.) ●	+01:42 (1122.) ●
Laufen	12 km	04:33:09	00:10:31	05:50 min/km	±00:00 (16.) ●	+00:18 (108.) ●	+01:12 (1157.) ●
Laufen	14 km	04:44:39	00:11:30	05:45 min/km	±00:00 (15.) ●	+00:18 (108.) ●	+01:17 (1131.) ●
Laufen	15 km	04:51:32	00:06:53	06:53 min/km	+00:08 (15.) ●	+00:18 (114.) ●	+00:53 (1179.) ●
Laufen	17.7 km	05:09:04	00:17:32	06:29 min/km	-00:19 (14.) ●	+00:10 (102.) ●	+01:43 (1083.) ●
Laufen	19.4 km	05:19:50	00:10:46	06:20 min/km	-00:16 (13.) ●	+00:03 (103.) ●	+01:01 (1093.) ●
Laufen	21.4 km	05:31:03	00:11:13	05:36 min/km	-00:29 (13.) ●	-00:06 (96.) ●	+00:53 (1032.) ●
Laufen	21.5 km	05:31:32	00:00:29	04:49 min/km	-00:05 (10.) ●	-00:05 (45.) ●	-00:03 (528.) ●
Laufen	21.5 km	05:31:32	02:10:31	06:04 min/km	-00:45 (14.) ●	+03:26 (108.) ●	+14:41 (1139.) ●
Total	113.1 km	05:31:32	05:31:32	20.47 km/h	-33:53 (9.) ●	-30:07 (38.) ●	-01:51 (749.) ●

Ges	Sex	Ak	Name	#	AK
374	15	1	Florence Goffinet	571	F40-44	BEL	00:36:23	02:41:44	01:37:27	05:05:49
454	20	2	Silke Kohrs	514	F40-44	DEU	00:42:40	02:32:28	01:46:33	05:11:35
506	22	3	Sonja Verhage	131	F40-44	NLD	00:33:53	02:38:27	01:54:25	05:15:04
520	23	4	Marlen Mandel	38	F40-44	DEU	00:34:57	02:31:44	02:02:33	05:16:32
572	28	5	Silke Optekamp	782	F40-44	DEU	00:44:06	02:44:28	01:42:59	05:19:09
620	32	6	Chrissi Diehl	1262	F40-44	DEU	00:33:13	02:48:34	01:55:59	05:23:56
645	33	7	Birte Rohs-Knepper	749	F40-44	DEU	00:36:08	02:58:57	01:42:38	05:25:49
719	37	8	Tanja Lenz	177	F40-44	DEU	00:44:01	02:42:30	01:55:21	05:29:55
749	38	9	Anika Bockholt	1129	F40-44	DEU	00:38:33	02:33:21	02:10:31	05:31:32
764	39	10	Heike Kellendonk	1091	F40-44	DEU	00:41:32	02:53:42	01:47:02	05:32:45