Rainer Schikora -
Ironman 70.3 Duisburg 2021

Quick facts

1320/1131/35Alle/Geschlecht/AK

M60-64Altersklasse

1151Startnummer

DEUNationalität


49:24	3:14:45	2:09:02	6:36:34

Vergleiche Rainer Schikora mit anderen Athleten!

1151 Schikora

1018 Schloemer ×

1184 Laskowski ×

773 Rosenberg ×

807 Eckert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:24	00:49:24	02:36 min/100m	+07:39 (38.) ●	+09:22 (1108.) ●	+09:09 (1295.) ●
Wechsel		01:05:01	00:15:37	-	+08:29 (41.) ●	+09:35 (1200.) ●	+09:38 (1418.) ●
Radfahren	22.7 km	01:54:52	00:49:51	27.32 km/h	+05:49 (40.) ●	+07:36 (1152.) ●	+07:04 (1335.) ●
Radfahren	44.6 km	02:38:34	00:43:42	30.07 km/h	+03:23 (36.) ●	+05:11 (1113.) ●	+04:41 (1265.) ●
Radfahren	66.1 km	03:27:43	00:49:09	26.25 km/h	+05:51 (36.) ●	+07:52 (1131.) ●	+07:13 (1302.) ●
Radfahren	88.2 km	04:16:57	00:49:14	26.93 km/h	+08:13 (41.) ●	+09:46 (1175.) ●	+09:12 (1373.) ●
Radfahren	89.7 km	04:19:46	00:02:49	31.95 km/h	+00:13 (35.) ●	+00:17 (1084.) ●	+00:16 (1248.) ●
Radfahren	89.7 km	04:19:46	03:14:45	27.64 km/h	+23:29 (39.) ●	+30:42 (1148.) ●	+28:26 (1331.) ●
Wechsel		04:27:32	00:07:46	-	+01:57 (31.) ●	+02:42 (1089.) ●	+02:46 (1289.) ●
Laufen	2.8 km	04:43:25	00:15:53	05:40 min/km	-00:11 (24.) ●	+01:42 (993.) ●	+01:30 (1130.) ●
Laufen	4.5 km	04:53:38	00:10:13	06:00 min/km	+00:11 (27.) ●	+01:24 (1056.) ●	+01:17 (1210.) ●
Laufen	6.5 km	05:04:46	00:11:08	05:34 min/km	+00:14 (27.) ●	+01:32 (1043.) ●	+01:25 (1195.) ●
Laufen	7.6 km	05:11:07	00:06:21	05:46 min/km	-00:10 (23.) ●	+00:40 (988.) ●	+00:36 (1123.) ●
Laufen	10.2 km	05:28:17	00:17:10	06:36 min/km	-00:05 (25.) ●	+02:16 (1011.) ●	+02:05 (1165.) ●
Laufen	12 km	05:38:59	00:10:42	05:56 min/km	+00:02 (27.) ●	+01:29 (1029.) ●	+01:23 (1183.) ●
Laufen	14 km	05:50:44	00:11:45	05:52 min/km	-00:02 (25.) ●	+01:39 (1008.) ●	+01:32 (1165.) ●
Laufen	15 km	05:57:24	00:06:40	06:40 min/km	-00:14 (25.) ●	+00:44 (976.) ●	+00:40 (1122.) ●
Laufen	17.7 km	06:14:48	00:17:24	06:26 min/km	-00:37 (24.) ●	+01:46 (929.) ●	+01:35 (1067.) ●
Laufen	19.4 km	06:25:14	00:10:26	06:08 min/km	-00:37 (24.) ●	+00:48 (891.) ●	+00:41 (1019.) ●
Laufen	21.4 km	06:36:02	00:10:48	05:24 min/km	-00:58 (17.) ●	+00:35 (832.) ●	+00:28 (947.) ●
Laufen	21.5 km	06:36:34	00:00:32	05:19 min/km	-00:04 (13.) ●	+00:01 (746.) ●	±00:00 (855.) ●
Laufen	21.5 km	06:36:34	02:09:02	06:00 min/km	-02:31 (24.) ●	+14:36 (974.) ●	+13:12 (1118.) ●
Total	113.1 km	06:36:34	06:36:34	17.11 km/h	+39:03 (35.) ●	+01:06:57 (1131.) ●	+01:03:11 (1320.) ●

Ges	Sex	Ak	Name	#	AK
1273	1102	30	Hans-Joachim Richter	557	M60-64	DEU	00:41:49	03:15:25	02:17:08	06:26:50
1280	1107	31	Gerhard Müller	907	M60-64	DEU	00:47:55	03:13:08	02:12:04	06:27:51
1285	1110	32	Matthias Großer	820	M60-64	DEU	00:40:04	03:03:45	02:24:29	06:28:01
1296	1115	33	Thomas Schloemer	1018	M60-64	DEU	00:44:16	03:10:24	02:18:53	06:30:30
1311	1122	34	Andreas Laskowski	1184	M60-64	DEU	00:45:08	03:00:48	02:28:50	06:33:41
1320	1131	35	Rainer Schikora	1151	M60-64	DEU	00:49:24	03:14:45	02:09:02	06:36:34
1331	1138	36	Bernd Rosenberg	773	M60-64	DEU	00:52:51	03:01:40	02:26:45	06:39:46
1352	1150	37	Heinz-Dieter Eckert	807	M60-64	DEU	00:46:33	03:11:42	02:27:38	06:46:54
1355	1153	38	Max Bernhard	806	M60-64	DEU	00:45:53	03:00:39	02:50:14	06:48:52
1394	1182	39	Frank Riedel	147	M60-64	DEU	00:56:31	03:06:48	02:45:57	07:14:20