Ralf Steinert -
Ironman 70.3 Duisburg 2021
Quick facts
791/720/88Alle/Geschlecht/AK
M50-54Altersklasse
1166Startnummer
DEUNationalität
40:52 | 2:40:59 | 2:01:04 | 5:35:15 |
Vergleiche Ralf Steinert mit anderen Athleten!
1166 Steinert
722 Klebb ×
201 Muendler ×
471 Thiessen ×
100 Matthias ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +00:02 (94.) ● | +00:50 (705.) ● | +00:37 (806.) ● |
Wechsel | 00:46:44 | 00:05:52 | - | -00:37 (80.) ● | -00:10 (643.) ● | -00:07 (758.) ● | |
Radfahren | 22.7 km | 01:27:41 | 00:40:57 | 33.26 km/h | -03:03 (59.) ● | -01:18 (499.) ● | -01:50 (536.) ● |
Radfahren | 44.6 km | 02:06:15 | 00:38:34 | 34.07 km/h | -00:48 (79.) ● | +00:03 (680.) ● | -00:27 (728.) ● |
Radfahren | 66.1 km | 02:46:30 | 00:40:15 | 32.05 km/h | -01:59 (61.) ● | -01:02 (548.) ● | -01:41 (587.) ● |
Radfahren | 88.2 km | 03:25:07 | 00:38:37 | 34.34 km/h | -01:37 (69.) ● | -00:51 (548.) ● | -01:25 (585.) ● |
Radfahren | 89.7 km | 03:27:43 | 00:02:36 | 34.62 km/h | +00:01 (105.) ● | +00:04 (820.) ● | +00:03 (911.) ● |
Radfahren | 89.7 km | 03:27:43 | 02:40:59 | 33.43 km/h | -07:26 (59.) ● | -03:04 (554.) ● | -05:20 (592.) ● |
Wechsel | 03:34:11 | 00:06:28 | - | +00:46 (125.) ● | +01:24 (963.) ● | +01:28 (1145.) ● | |
Laufen | 2.8 km | 03:48:34 | 00:14:23 | 05:08 min/km | -00:23 (85.) ● | +00:12 (717.) ● | ±00:00 (792.) ● |
Laufen | 4.5 km | 03:57:45 | 00:09:11 | 05:24 min/km | -00:01 (106.) ● | +00:22 (798.) ● | +00:15 (889.) ● |
Laufen | 6.5 km | 04:08:07 | 00:10:22 | 05:11 min/km | +00:21 (124.) ● | +00:46 (903.) ● | +00:39 (1020.) ● |
Laufen | 7.6 km | 04:14:10 | 00:06:03 | 05:30 min/km | +00:07 (114.) ● | +00:22 (863.) ● | +00:18 (970.) ● |
Laufen | 10.2 km | 04:30:08 | 00:15:58 | 06:08 min/km | +00:19 (115.) ● | +01:04 (877.) ● | +00:53 (991.) ● |
Laufen | 12 km | 04:39:53 | 00:09:45 | 05:24 min/km | +00:09 (110.) ● | +00:32 (837.) ● | +00:26 (946.) ● |
Laufen | 14 km | 04:50:40 | 00:10:47 | 05:23 min/km | +00:11 (108.) ● | +00:41 (852.) ● | +00:34 (971.) ● |
Laufen | 15 km | 04:56:56 | 00:06:16 | 06:16 min/km | +00:05 (105.) ● | +00:20 (827.) ● | +00:16 (938.) ● |
Laufen | 17.7 km | 05:13:32 | 00:16:36 | 06:08 min/km | +00:16 (109.) ● | +00:58 (832.) ● | +00:47 (946.) ● |
Laufen | 19.4 km | 05:23:50 | 00:10:18 | 06:03 min/km | +00:13 (115.) ● | +00:40 (860.) ● | +00:33 (980.) ● |
Laufen | 21.4 km | 05:34:39 | 00:10:49 | 05:24 min/km | +00:06 (106.) ● | +00:36 (837.) ● | +00:29 (953.) ● |
Laufen | 21.5 km | 05:35:15 | 00:00:36 | 05:59 min/km | +00:03 (147.) ● | +00:05 (997.) ● | +00:04 (1161.) ● |
Laufen | 21.5 km | 05:35:15 | 02:01:04 | 05:37 min/km | +01:26 (107.) ● | +06:38 (842.) ● | +05:14 (949.) ● |
Total | 113.1 km | 05:35:15 | 05:35:15 | 20.24 km/h | -05:49 (88.) ● | +05:38 (720.) ● | +01:52 (791.) ● |